Lemon Smoothie Recipes
PERFECT LEMON SMOOTHIE
Light, refreshing, and perfect for warm weather, this lemon smoothie is a great start to summer. The sweet peaches offset the tart lemon, while the fresh ginger brings out a bit of tang.
Provided by Jen Hansard
Categories Smoothie
Time 5m
Number Of Ingredients 7
Steps:
- Blend all ingredients until smooth.
- Pour into a tall glass and enjoy.
Nutrition Facts : ServingSize 16 oz, Calories 137 kcal, Sugar 31 g, Sodium 8 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 35 g, Fiber 3 g, Protein 2 g, UnsaturatedFat 2 g
RASPBERRY LEMON SMOOTHIE
This not-too-tart smoothie is a refreshing snack. The sour lemon and raspberries are tamed by adding honey as a sweetener. My girls love it!
Provided by Tiina Dygert Hazelett
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Place the ice into a blender pitcher. Add the yogurt, lemon quarters, raspberries, and honey. Cover, and blend until the mixture is smooth, or to your desired consistency. Pour into chilled glasses to serve.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 32.1 g, Cholesterol 4.6 mg, Fat 1.4 g, Fiber 3.4 g, Protein 5.2 g, SaturatedFat 0.8 g, Sodium 63.7 mg, Sugar 27.1 g
LEMON BERRY SMOOTHIE
This is a wonderfully healthy and refreshing smoothie...perfect for the summertime!
Provided by LISALC98
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Place yogurt, milk, ice cubes, blueberries, strawberries, and lemonade mix in a blender. Pulse until smooth and creamy.
Nutrition Facts : Calories 98.2 calories, Carbohydrate 19.6 g, Cholesterol 2.3 mg, Fat 0.3 g, Fiber 1.6 g, Protein 5.6 g, SaturatedFat 0.1 g, Sodium 73.3 mg, Sugar 14.9 g
PINEAPPLE-LEMON SMOOTHIE
Steps:
- Add the pineapple juice, frozen pineapple chunks, agave, and yogurt to a blender cup. Process for 30 seconds.
- Add the ice to the blender cup and process for about 1 minute, or until smooth.
- Garnish with extra chopped pineapple, if desired.
Nutrition Facts : ServingSize 1 serving, Calories 221 kcal, Carbohydrate 46 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 26 mg, Fiber 1 g, Sugar 37 g
LEMON SMOOTHIE
This Lemon Smoothie is like sunshine in a bottle! Yogurt, lemon, honey, ginger and turmeric will wake you up on a sleepy morning.
Provided by Lori Yates
Categories Gluten Free
Time 5m
Number Of Ingredients 7
Steps:
- In blender, combine all ingredients; blend until smooth. Serve immediately.
Nutrition Facts : Calories 168 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 2 grams fat, Fiber 0 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 78 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
LEMON SMOOTHIE RECIPE
This Lemon Smoothie is a great way to kick start your day. Bright and completely delicious!
Provided by Lori Yates
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- In blender, combine all ingredients; blend until smooth. Serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2 g, Carbohydrate 34 g, Fiber 0 g, Protein 6 g, SaturatedFat 1 g, Sodium 82 mg, Sugar 34 g
LEMON BLUEBERRY BREAKFAST SMOOTHIE
Steps:
- Add all the ingredients to your blender, in the order listed.
- Blend until very smooth and enjoy.
Nutrition Facts : ServingSize 1 smoothie, Calories 317 kcal, Carbohydrate 67 g, Protein 6 g, Fat 4 g, Sodium 248 mg, Fiber 9 g, Sugar 29 g
ZINGY LEMON SMOOTHIE
Zingy lemon smoothie is the perfect smoothie for a warm day. Quick and easy to make and made with minimal ingredients, you'll soon be cooling down with this delicious iced lemon smoothie!
Provided by Neil
Categories Breakfast
Number Of Ingredients 6
Steps:
- Place the milk, Greek yogurt, lemon juice, frozen banana and honey into a blender.
- Pour over ice cubes in 2 glasses and serve.
Nutrition Facts : Calories 177 kcal, Carbohydrate 36.5 g, Protein 10.7 g, Fat 0.8 g, SaturatedFat 0.2 g, Cholesterol 4.3 mg, Sodium 163.6 mg, Fiber 2.4 g, Sugar 31.9 g, UnsaturatedFat 0.1 g, ServingSize 1 serving
LEMON SMOOTHIE (FP)
A yummy tangy sweet lemon smoothie that is both low fat and low carb!
Provided by Sarah Criddle
Number Of Ingredients 9
Steps:
- Place all ingredients into a blender.
- Blend well.
- ***Optional Save a little lemon zest for the top
HEALTHY LEMON COCONUT SMOOTHIE
Healthy lemon coconut smoothie recipe! A tart, yet sweet way to load up on probiotics and nutrients.
Provided by Trish Bozeman
Categories Drinks
Time 5m
Number Of Ingredients 7
Steps:
- Puree the coconut flakes and water in a high speed blender.
- Add all the remaining ingredients to the blender and puree until smooth. Garnish with coconut flakes and lemon slices (optional). Enjoy!
Nutrition Facts : ServingSize 1 smoothie, Calories 335 kcal, Carbohydrate 29 g, Protein 10 g, Fat 21 g, SaturatedFat 17 g, Cholesterol 32 mg, Sodium 128 mg, Fiber 4 g, Sugar 24 g
LOW CARB LEMON SMOOTHIE
This low carb lemon smoothie is like sunshine in glass! It's the perfect drink for the summer, and is sugar free, LCHF, and keto friendly!
Provided by Georgina @StepAwayFromTheCarbs
Categories Low Carb Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add the low carb vanilla yogurt to a blender, together with the ice cubes, the zest and juice of one lemon, heavy cream, and turmeric.
- Blend until smooth, then taste for sweetness - you might like the sharp lemon taste but if you prefer it sweeter then add some homemade simple syrup, liquid stevia or even some low carb honey.
- Pour into a glass and enjoy the taste of sunshine - low carb style!
Nutrition Facts : Calories 146 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 43 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 7 grams protein, SaturatedFat 7 grams saturated fat, ServingSize Half the recipe, Sodium 32 milligrams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat
LEMON CREAM SMOOTHIE
It's almost like a lemony frozen yogurt-- delish! And so perfectly refreshing for a hot summer day.
Provided by Ashton
Categories All Recipes
Number Of Ingredients 5
Steps:
- Add all the ingredients to the blender and blend until smooth. Serve!
CREAMY LEMON SMOOTHIE RECIPE
This lemon smoothie is sunshine in a glass and loaded with health benefits. Healthy smoothies with simple ingredients like this one are perfect for breakfast, after a workout, or an afternoon pick-me-up. Whip up this light, tangy, and refreshing lemon smoothie in just a couple of minutes.
Provided by Lisa Kerhin
Number Of Ingredients 8
Steps:
- In blender, add ice
- Then, add and combine all other ingredients with the ice.
- Blend until smooth. Serve immediately
- Recipe slightly adapted from Food Fanatic
LEMON BLUEBERRY SMOOTHIE
Gorgeous lemon blueberry smoothie with bright flavors from fresh lemon juice and juicy blueberries. This easy, vegan lemon blueberry smoothie is naturally sweetened with fruit and made with just five simple ingredients. Options to add your favorite nutritional boosters for the perfect breakfast or snack!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Paleo Snack Vegan
Time 5m
Number Of Ingredients 6
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Garnish with lemon zest and more blueberries and granola.
Nutrition Facts : ServingSize 1 smoothie, Calories 205 kcal, Carbohydrate 48.9 g, Fat 2.9 g, SaturatedFat 0.2 g, Fiber 7.8 g, Sugar 28.6 g, Protein 2.5 g
LEMON SMOOTHIE RECIPE
try { window._mNHandle.queue.push(function (){ window._mNDetails.loadTag("118815627", "300x250", "118815627"); }); } catch (error) {} Lemons have always been the other name for refreshment. Be it the chilly winters, or unbearable summers, a glass full of Lemon smoothie is enough to make you get up on your feet and enjoy the day ahead. With the soaring temperature outside, let's just stay indoors and try something conventional but in a new way. So, here is a recipe you can try out in your kitchen when you are in need of that refreshment. You need the following things to make the smoothie. MethodStep 1Take one scoop of French yogurt in your blender and make a base for the smoothie by blending it well. You can use some sugar to make it sweet.Step 2Take a bit of lemon and the lemon zest and add to the yogurt in the blender. Squeeze in the juice properly to get the complete flavor of the lemon.Step 3Blend the whole mixture of yogurt and lemon juice add honey to the mixture. Honey basically reduces the acidic nature of lemon and also adds on some sweetness to your drink. Step 4Add ginger to the mixture and finally a pinch of turmeric to the whole blend. Blend well to get the smoothie texture.Step 5In the end, you can add the ice cubes, or crush the ice cubes a bit and add them. MethodStep 1Take one scoop of French yogurt in your blender and make a base for the smoothie by blending it well. You can use some sugar to make it sweet.Step 2Take a bit of lemon and the lemon zest and add to the yogurt in the blender. Squeeze in the juice properly to get the complete flavor of the lemon.Step 3Blend the whole mixture of yogurt and lemon juice add honey to the mixture. Honey basically reduces the acidic nature of lemon and also adds on some sweetness to your drink. Step 4Add ginger to the mixture and finally a pinch of turmeric to the whole blend. Blend well to get the smoothie texture.Step 5In the end, you can add the ice cubes, or crush the ice cubes a bit and add them. Your lemon smoothie is ready. Pour it in a glass and add a few lemon slices on one side of the glass to make it look pretty. Serve it immediately. Ingredients like honey, ginger, yogurt and turmeric are really good for your health too. While lemon and honey give you refreshment, ginger is good for muscular relief and turmeric helps you to fight cold.
Number Of Ingredients 0
Steps:
- Take one scoop of French yogurt in your blender and make a base for the smoothie by blending it well. You can use some sugar to make it sweet.
- Take a bit of lemon and the lemon zest and add to the yogurt in the blender. Squeeze in the juice properly to get the complete flavor of the lemon.
- Blend the whole mixture of yogurt and lemon juice add honey to the mixture. Honey basically reduces the acidic nature of lemon and also adds on some sweetness to your drink.
- Add ginger to the mixture and finally a pinch of turmeric to the whole blend. Blend well to get the smoothie texture.
- In the end, you can add the ice cubes, or crush the ice cubes a bit and add them.
- Take one scoop of French yogurt in your blender and make a base for the smoothie by blending it well. You can use some sugar to make it sweet.
- Take a bit of lemon and the lemon zest and add to the yogurt in the blender. Squeeze in the juice properly to get the complete flavor of the lemon.
- Blend the whole mixture of yogurt and lemon juice add honey to the mixture. Honey basically reduces the acidic nature of lemon and also adds on some sweetness to your drink.
- Add ginger to the mixture and finally a pinch of turmeric to the whole blend. Blend well to get the smoothie texture.
- In the end, you can add the ice cubes, or crush the ice cubes a bit and add them.
HEALTHY BREAKFAST SMOOTHIES
Prep fruits and veggies ahead of time to make blending these healthy breakfast smoothies a breeze on busy mornings.
Provided by Jeanine Donofrio
Categories Beverage, breakfast
Time 15m
Yield 1 each
Number Of Ingredients 17
Steps:
- Assemble ½ banana into each freezer container (or freezer safe baggie). Add fruits/vegetables, then place your containers into the freezer until you're ready to blend each one.
- Blend each smoothie with a few pieces of ice and ½ cup to ¾ cup almond milk (enough almond milk to get your blender blade moving).
- Blend in "extras" (goji berries, almond butter, maca, matcha, cacao) at the end.
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