Lemonchickenpitaburgerswithspicedyogurtsauce Recipes

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LEMON CHICKEN PITA BURGERS WITH SPICED YOGURT SAUCE



Lemon Chicken Pita Burgers With Spiced Yogurt Sauce image

Make and share this Lemon Chicken Pita Burgers With Spiced Yogurt Sauce recipe from Food.com.

Provided by dicentra

Categories     Chicken

Time 18m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup chopped green onion
1/3 cup Italian seasoned breadcrumbs
1 tablespoon all purpose Greek seasoning, blend
1/2 teaspoon fresh coarse ground black pepper
2 large egg whites, lightly beaten
1 lb ground chicken
2 teaspoons grated lemon rind, divided
1 tablespoon olive oil
1/2 cup plain low-fat yogurt
1 1/2 teaspoons chopped fresh oregano
4 (6 inch) pita bread, cut in half
2 cups shredded lettuce
1/2 cup diced tomatoes

Steps:

  • Combine first 6 ingredients; add 1 teaspoon rind, stirring well.
  • Divide mixture into 8 equal portions, shaping each into 1/4-inch-thick oval patties.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add patties; cook 2 minutes on each side or until browned.
  • Cover, reduce heat to medium, and cook 4 minutes.
  • Combine remaining 1 teaspoon rind, yogurt, and oregano, stirring well.
  • Fill each pita half with 1 patty, 1 tablespoon yogurt mixture, 1/4 cup lettuce, and 1 tablespoon tomato.

Nutrition Facts : Calories 362.8, Fat 8.7, SaturatedFat 1.9, Cholesterol 81.4, Sodium 545.7, Carbohydrate 36.1, Fiber 3, Sugar 4.5, Protein 33.8

CHICKEN PITA BURGER



Chicken Pita Burger image

This is a very satisfying lunch. The recipe is from a Chatelaine Magazine with several adaptations by me. If you are making these for kids buy the small pitas and just put one burger in each

Provided by Bergy

Categories     One Dish Meal

Time 26m

Yield 6 serving(s)

Number Of Ingredients 17

1 small tomatoes, cut in half, seeds squeezed out and finely chopped (not pureed)
2 jalapeno peppers, seeded, membranes removed, finely minced
2 green onions, finely chopped
1 1/2 lbs ground chicken or 1 1/2 lbs ground turkey
1/4 cup plain fat-free yogurt
1/4 cup fresh coriander, finely chopped
1 teaspoon fresh ginger, grated
1/2 teaspoon curry
1/4 teaspoon dried coriander
1/4 teaspoon cumin
1/4 teaspoon cayenne
salt
1/4 cup dry breadcrumbs (optional)
3 large whole wheat pita bread
shredded lettuce
chopped tomato
tzatziki (your choice any, all, or others of your choice)

Steps:

  • Heat oven to 400°F.
  • In a large bowl mix the chicken with, yogurt, fresh coriander,ginger, curry, salt, dry coriander, cumin and cayenne. Use your hand to really mix spices, yogurt and chicken together.
  • Sprinkle with tomato, jalapeno, and onions.
  • Mix until everything is evenly blended.
  • If the mixture is so wet that it clings to your hands stir in some bread crumbs Form the mixture into patties approx 2 1/2" by 1/2" thick.
  • Spray a baking sheet with veggie oil.
  • Place patties on the baking sheet single layer and bake in 400°F oven for approx 8 minutes. Turn patties over and bake for another 8 minutes or until they are cooked. Slice the pitas in half, wrap in foil and warm in the oven during the last few minutes that the patties are baking. Place 2 patties in each pita and top with your favorites (I love chopped sweet onion, lettuce, tomatoes, feta cheese and sliced olives).

Nutrition Facts : Calories 260.3, Fat 10.2, SaturatedFat 2.8, Cholesterol 97.7, Sodium 248.5, Carbohydrate 20, Fiber 2.9, Sugar 1.8, Protein 23.8

LEMON CHICKEN BURGERS



Lemon Chicken Burgers image

Make and share this Lemon Chicken Burgers recipe from Food.com.

Provided by berry271

Categories     Chicken

Time 30m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 9

1 green onion
1 egg
2 teaspoons Dijon mustard
1 teaspoon lemon pepper seasoning
1/2 teaspoon crushed red pepper flakes
1 lb ground chicken
1 log creamy herbed goat cheese, well chilled
1 tablespoon oil
4 hamburger buns

Steps:

  • Thinly slice onion.
  • In a large bowl whisk egg and add onion, mustard, spices, and chicken.
  • Mix using hands until all ingredients are evenly distributed.
  • Divide into four portions and roll each one into a ball.
  • Using your finger, poke a hole in the center of each ball.
  • Cut 4 tablespoon sized portions of goat cheese from the log and roll each one into a ball.
  • Push each cheese ball into the holes in the meat balls.
  • Press meat mixture over the cheese and flatten into burgers about 3/4 inch thick.
  • Heat oil in a pan and cook burgers about 7 minutes on each side, until cooked through.
  • Serve on buns.

MARVELOUS MIDDLE-EASTERN MARINATED YOGURT LEMON CHICKEN



Marvelous Middle-Eastern Marinated Yogurt Lemon Chicken image

A tangy rich tenderizing marinade recipe for grilled, sauteed or baked chicken. I adapted it from a Lebanese restaurant's marinated kabobs. You will receive many many compliments!

Provided by ChandraSoleil

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup plain yogurt
2 teaspoons lemon zest
2 tablespoons lemon juice
1 garlic clove, crushed
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon red pepper flakes
1/2 teaspoon black pepper
1/2 teaspoon salt
2 lbs boneless skinless chicken

Steps:

  • Mix the yogurt with the seasonings place in a plastic bag with the chicken. Marinate for 2 hours to overnight.
  • Pound chicken in the bag with the marinade to 1/2 thick and grill, saute, skewer or bake until lightly browned and cooked through.
  • Serve with rice or pasta and salad and enjoy!

PITA BURGERS WITH CUCUMBER-YOGURT SAUCE



Pita Burgers with Cucumber-Yogurt Sauce image

Make and share this Pita Burgers with Cucumber-Yogurt Sauce recipe from Food.com.

Provided by BrendaM

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean ground beef
1 teaspoon dried basil leaves
1 teaspoon lemon pepper
1 teaspoon onion powder
1/2 cup plain low-fat yogurt
1/3 cup chopped cucumber
1/4 teaspoon salt
2 pita pocket bread, halved and warmed
1 medium tomatoes, cut into 8 thin slices

Steps:

  • Combine dried basil leaves, lemon pepper and onion powder in a small bowl.
  • In another small bowl, combine yogurt, cucumber, salt and 1 tsp of herb mixture
  • Reserve.
  • Shape ground beef into four 1/2-inch thick patties.
  • Sprinkle remaining herb mixture over both sides of patties.
  • Heat large nonstick skillet over medium heat for 5 minutes.
  • Place patties in hot skillet and cook 6-8 minutes, turning once.
  • Patties should be cooked to an internal temperature of 160°F.
  • To serve, place a burger in each pita half.
  • Add two tomato slices and yogurt sauce as desired.

Nutrition Facts : Calories 310.7, Fat 12.3, SaturatedFat 5, Cholesterol 75.5, Sodium 404.5, Carbohydrate 21, Fiber 1.2, Sugar 3.7, Protein 27.4

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