LEMONGRASS CHICKEN SALAD
Make and share this Lemongrass Chicken Salad recipe from Food.com.
Provided by dale7793
Categories Chicken
Time 50m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Combine lemongrass, lime juice, chilli paste, fish sauce, sugar and dried chilli in a small bowl to make a dressing and set aside.
- Bring the water to the boil in a pot.
- Add chicken and cook until chicken is cooked.
- Drain and rinse chicken under cold water and drain again.
- Heat a grill pan and spray with oil.
- Cook shrimp until just cooked, about 2 minutes per side.
- Set shrimp aside.
- Spread coconut in a small pan and toast under a broiler until lightly browned, Stir often as it burns easily.
- In a large salad bowl combine the cabbage and beans with the coconut, peanuts, cilantro, onion, mint and lime leaves.
- Add chicken and dressing and toss together well.
- Transfer to the serving platter and top with shrimp.
Nutrition Facts : Calories 332, Fat 20.2, SaturatedFat 5.9, Cholesterol 64.8, Sodium 880.1, Carbohydrate 25, Fiber 4.3, Sugar 14.7, Protein 17
LEMONGRASS CHICKEN WITH CHICKPEA & MINT SALAD
Make and share this Lemongrass Chicken With Chickpea & Mint Salad recipe from Food.com.
Provided by Chef mariajane
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken in a resealable plastic bag. Combine marinade and 2 tablespoons olive oil; pour over chicken, seal and refrigerate overnight.
- Preheat oven to 4235°F Place chicken on a parchment paper-lined baking tray; season with salt and pepper. Bake until chicken is fully cooked, about 25 minutes.
- Meanwhile, prepare basmati rice according to package directons using the chicken broth. Microwave the peas with 1 tablespoons water in a covered dish for 2 minutes. Quickly run under cold water until cool, then drain well. Combine peas, chickpeas, cucumber, onion, mint, remaining olive oil and lemon juice. Season to taste.
- Divide rice between 4 salad plates, top each with a sliced chicken breast, and chickpea salad.
Nutrition Facts : Calories 495, Fat 25, SaturatedFat 5.5, Cholesterol 92.8, Sodium 406.6, Carbohydrate 29.9, Fiber 3.3, Sugar 2, Protein 36.1
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