Lemongrass Chicken With Chickpea Mint Salad Recipes

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LEMONGRASS CHICKEN SALAD



Lemongrass Chicken Salad image

Make and share this Lemongrass Chicken Salad recipe from Food.com.

Provided by dale7793

Categories     Chicken

Time 50m

Yield 8 serving(s)

Number Of Ingredients 18

1/4 cup lemongrass, minced (white to light green part only)
1/2 cup fresh squeezed lime juice
1/3 cup thai roasted chili paste
1/4 cup fish sauce
1/4 cup sugar
2 teaspoons crushed dried red chilies
1 1/2 cups water
1 cup minced chicken
2 teaspoons oil
3/4 lb raw large shrimp, peeled and deveined
1 cup shredded coconut
2 cups shredded cabbage
20 green beans, sliced and blanced (or use frozen ones)
1 cup roasted peanuts, chopped
1 cup chopped fresh cilantro
1 cup thinly sliced red onion
1 cup mint leaf
1/4 cup kaffir lime leaf, minced

Steps:

  • Combine lemongrass, lime juice, chilli paste, fish sauce, sugar and dried chilli in a small bowl to make a dressing and set aside.
  • Bring the water to the boil in a pot.
  • Add chicken and cook until chicken is cooked.
  • Drain and rinse chicken under cold water and drain again.
  • Heat a grill pan and spray with oil.
  • Cook shrimp until just cooked, about 2 minutes per side.
  • Set shrimp aside.
  • Spread coconut in a small pan and toast under a broiler until lightly browned, Stir often as it burns easily.
  • In a large salad bowl combine the cabbage and beans with the coconut, peanuts, cilantro, onion, mint and lime leaves.
  • Add chicken and dressing and toss together well.
  • Transfer to the serving platter and top with shrimp.

Nutrition Facts : Calories 332, Fat 20.2, SaturatedFat 5.9, Cholesterol 64.8, Sodium 880.1, Carbohydrate 25, Fiber 4.3, Sugar 14.7, Protein 17

LEMONGRASS CHICKEN WITH CHICKPEA & MINT SALAD



Lemongrass Chicken With Chickpea & Mint Salad image

Make and share this Lemongrass Chicken With Chickpea & Mint Salad recipe from Food.com.

Provided by Chef mariajane

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 chicken breasts, boneless skinless
1 cup lemongrass and four peppercorn marinade
3 tablespoons extra virgin olive oil
1/2 cup basmati rice
1 cup chicken broth (30% less sodium)
1/2 cup frozen peas
0.5 (270 ml) can chickpeas, rinsed and well drained
1/2 cup diced cucumber
3 tablespoons red onions, finely diced
2 tablespoons chopped fresh mint leaves
1 tablespoon lemon juice

Steps:

  • Place chicken in a resealable plastic bag. Combine marinade and 2 tablespoons olive oil; pour over chicken, seal and refrigerate overnight.
  • Preheat oven to 4235°F Place chicken on a parchment paper-lined baking tray; season with salt and pepper. Bake until chicken is fully cooked, about 25 minutes.
  • Meanwhile, prepare basmati rice according to package directons using the chicken broth. Microwave the peas with 1 tablespoons water in a covered dish for 2 minutes. Quickly run under cold water until cool, then drain well. Combine peas, chickpeas, cucumber, onion, mint, remaining olive oil and lemon juice. Season to taste.
  • Divide rice between 4 salad plates, top each with a sliced chicken breast, and chickpea salad.

Nutrition Facts : Calories 495, Fat 25, SaturatedFat 5.5, Cholesterol 92.8, Sodium 406.6, Carbohydrate 29.9, Fiber 3.3, Sugar 2, Protein 36.1

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