LEMONY BROCCOLINI
Provided by Ree Drummond : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of water to a boil. Prepare an ice water bath. Blanch the broccolini in the boiling water for 1 1/2 to 2 minutes. Immediately plunge into the ice water, then drain on paper towels.
- In a large skillet, melt the butter over medium-high heat. Add the garlic and cook for a minute, then throw in the broccolini. Toss to coat in the butter and garlic, then sprinkle with salt and pepper. Add the lemon zest and juice and continue cooking for a couple more minutes.
LEMONY BABY BROCCOLI
Baby broccoli is brightened with garlic and lemon. Keep a close eye on vegetables; cooking them just until they are crisp-tender will enhance the flavor and preserve more of their nutrients.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium. Add broccoli, garlic, and, if using, red-pepper flakes. Cook until broccoli is bright green, about 2 minutes.
- Add 1/4 cup water to skillet; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Add lemon juice, and season with salt and pepper. Toss to combine. Serve immediately, garnished with lemon wedges.
Nutrition Facts : Calories 74 g, Fat 3 g, Fiber 1 g, Protein 4 g
LEMON BROCCOLI
Steps:
- Heat 2 minced garlic cloves, 2 or 3 strips lemon zest and 3 tablespoons olive oil in a skillet over medium heat, 3 minutes. Meanwhile, cook 1 head broccoli florets and 1 sliced carrot in boiling salted water, 3 minutes. Drain and toss with the lemon oil, a squeeze of lemon juice, and salt and pepper.
Nutrition Facts : Calories 131 calorie, Fat 10.5 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 187 milligrams, Protein 4 grams, Sugar 1 grams
EASY LEMON AND GARLIC BROCCOLI
This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.
Provided by Upagainstawall
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
- While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g
LEMONY BRAISED BROCCOLI
Don't toss broccoli stalks! If you peel and thinly slice them, you can cook them the way you do florets.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium-high. Add onion and saute until golden, about 6 minutes. Add garlic, coriander, and red-pepper flakes and cook until fragrant, 30 seconds. Add broccoli, lemon zest, and 2 cups water. Bring to a boil, then reduce heat and cover. Cook until fork-tender, 8 minutes. Season with salt and pepper and serve with lemon wedges.
Nutrition Facts : Calories 75 g, Fat 4 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g
SIMPLE BROCCOLINI
This quick broccolini dish is delicious, good for you, and full of garlicky, lemony flavor. Broccolini is more tender than broccoli and has a milder flavor. I love the mix of textures; the crunchy stems and the softer florets that soak up sauce are a great combination.
Provided by JUMAHA
Categories Side Dish Vegetables
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Fill a large skillet with 1 to 2 inches of water and bring to a boil; add broccolini and cook until bright green, 1 to 2 minutes. Transfer broccolini to a strainer and drain water from skillet.
- Heat olive oil in the same skillet over medium heat. Cook and stir garlic in the hot oil until golden and fragrant, 1 to 2 minutes. Return broccolini to frying pan using tongs; cook and stir until heated through, 2 to 3 minutes. Squeeze lemon juice over broccoli and season with salt, pepper, and red pepper flakes.
Nutrition Facts : Calories 218 calories, Carbohydrate 17.5 g, Fat 13.6 g, Fiber 3.2 g, Protein 8.3 g, SaturatedFat 1.9 g, Sodium 145.2 mg, Sugar 5.4 g
More about "lemony baby broccoli recipes"
BROCCOLINI® BABY BROCCOLI WITH LEMON AND GARLIC
From veggiesmadeeasy.com
Servings 4-6Calories 110 per servingTotal Time 20 mins
BABY BROCCOLI WITH LEMONY MUSTARD SAUCE - SUPERMAN …
From supermancooks.com
Reviews 4Category Side DishCuisine AmericanTotal Time 20 mins
LEMON GARLIC CHICKEN BROCCOLI BAKE - THE STAY AT HOME CHEF
From thestayathomechef.com
ROASTED BROCCOLINI RECIPE (BABY BROCCOLI) | WHOLESOME YUM
From wholesomeyum.com
LEMONY BRAISED BROCCOLI RECIPES
From recipesforweb.com
BROCCOLI FOR BABIES - FIRST FOODS FOR BABY - SOLID STARTS
From solidstarts.com
LEMON-PEPPER BABY BROCCOLI - PUBLISHERS CLEARING HOUSE
From frontpage.pch.com
SWEET BABY BROCCOLI BEST RECIPES
From recipesforweb.com
LEMON BROCCOLINI - DRIZZLE GENTLY-COOKED BABY BROCCOLI …
From foodnetwork.co.uk
ROASTED BROCCOLI RECIPE | SWEET BABY BROCCOLI AND LEMON
From theproducemoms.com
CREAMY LEMON BROCCOLI PASTA - SIMPLY DELICIOUS
From simply-delicious-food.com
30 HEALTHY BROCCOLI RECIPES FOR BABIES AND KIDS
From mylittlemoppet.com
GARLIC BABY BROCCOLI | RICARDO
From ricardocuisine.com
LEMONY BABY BROCCOLI RECIPE | MARTHA STEWART | BABY BROCCOLI …
From pinterest.com.au
LEMON-BRAISED BABY BROCCOLI | BETTER HOMES & GARDENS
From bhg.com
ROASTED BROCCOLINI WITH CHILI, LEMON, AND DILL RECIPE | FOODAL
From foodal.com
LEMONY BABY BROCCOLI - MEALPLANNERPRO.COM
From mealplannerpro.com
LEMONY BABY BROCCOLI RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED BABY BROCCOLI WITH TOASTED ALMONDS & LEMON
From michelledudash.com
LEMON-PEPPER BABY BROCCOLI RECIPE
From crecipe.com
TOP 25 SWEET BABY BROCCOLI RECIPES - HOME, FAMILY, STYLE AND ART …
From thecluttered.com
LEMON PEPPER BABY BROCCOLI RECIPE
From crecipe.com
LEMON BUTTER BROCCOLINI ⋆ REAL HOUSEMOMS
From realhousemoms.com
BABY BROCCOLI RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LEMON ROASTED BROCCOLI WITH PARMESAN - RACHEL COOKS®
From rachelcooks.com
25 OF THE BEST IDEAS FOR BABY BROCCOLI RECIPE
From momsandkitchen.com
EASY BOILED BROCCOLI (KID AND PARENT APPROVED)
From yummytoddlerfood.com
LEMONY BABY BROCCOLI RECIPE | RECIPE | BABY BROCCOLI RECIPE, …
From pinterest.com
WHAT IS BABY BROCCOLI RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
STEAMED BABY BROCCOLI WITH LEMON AND SAUTéED GARLIC (SCD …
From thetastyalternative.com
LEMONY BABY BROCCOLI RECIPE
From pinterest.co.uk
21 EASY BABY BROCCOLI RECIPES FOR DINNER OR LUNCH – CRISPYFOODIDEA
From crispyfoodidea.com
LEMONY BROCCOLI RABE PASTA - SHERRY BABY RECIPES
From sherrybabyrecipes.com
RECIPE - LEMONY BABY BROCCOLI - VT WEDDING PHOTOGRAPHER
From orchardcovephotography.com
LEMON GARLIC ROASTED ARTISAN BROCCOLI - HEALTHY FAMILY PROJECT
From healthyfamilyproject.com
LEMONY BABY BROCCOLI RECIPE | RECIPE | VEGETABLE SIDE DISHES …
From pinterest.ca
CHARRED BROCCOLINI® BABY BROCCOLI WITH LEMON AND PICKLED GARLIC
From veggiesmadeeasy.com
LEMONY BABY BROCCOLI | VEGETABLE SIDE DISHES RECIPES, VEGETABLE …
From pinterest.ca
SALMON BROCCOLI LEMON BABY PUREE' +9M | BUONA PAPPA
From buonapappa.net
LEMON & CHILI BABY BROCCOLI - HOT FOR FOOD BY LAUREN TOYOTA
From hotforfoodblog.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love