Lemony Cabbage Salad With Mustard Seeds Recipes

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INDIAN CABBAGE SALAD



Indian Cabbage Salad image

Crunchy Cabbage Salad with bell peppers, onions and carrots tossed in spices and fresh lemon juice

Provided by Archana Mundhe

Categories     Brunch     dinner     Lunch     Salad     Side Dish

Time 20m

Number Of Ingredients 13

2 cups green cabbage (thinly sliced and chopped)
½ cup red pepper (thinly sliced)
½ cup green pepper (thinly sliced)
½ cup carrots (julienned)
½ cup red onion (thinly sliced)
½ cup purple cabbage. thinly sliced and chopped (optional)
1½ tablespoons oil
1 teaspoon black mustard seeds
¼ teaspoon asafetida
½ teaspoon ground turmeric
½ teaspoon red chili powder
1 teaspoon kosher salt
1 lemon (cut into half & juiced)

Steps:

  • Mix all the veggies in a medium bowl.
  • Heat oil in a small saucepan over medium heat. Once the oil is hot and shimmering, add mustard seeds and allow them to pop. Turn the heat off once the mustard seeds start to pop. Add asafetida, turmeric & red chili powder.
  • Pour this tempering over the veggies. Add salt and lemon juice. Mix well and enjoy.

Nutrition Facts : Calories 77 kcal, Carbohydrate 9 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 487 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

LEMONY SAVOY CABBAGE SALAD (WITHOUT MAYO)



Lemony Savoy Cabbage Salad (Without Mayo) image

Easy to make in 15 minutes, vegan Savoy Cabbage Salad is a no mayo coleslaw featuring a tangy lemon Dijon mustard vinaigrette.

Provided by Amy Katz

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

1 medium Savoy cabbage (thinly sliced (or substitute Napa cabbage))
1 Tablespoon lemon juice
1 Tablespoon white wine vinegar
1 small clove garlic (minced)
1 teaspoon Dijon mustard
2 Tablespoons olive oil
½ teaspoon organic sugar ((or sweetener of choice, to taste))
salt and pepper (to taste)

Steps:

  • Place the sliced cabbage in a large salad bowl.
  • Add the dressing ingredients to a small jar with a lid. Shake well to combine. (Or add to a small bowl and whisk until emulsified.
  • Pour the dressing over the cabbage and toss well to coat.
  • Serve immediately or allow to rest for 30 minutes at room temperature so the cabbage softens.

Nutrition Facts : Calories 85 kcal, Carbohydrate 10 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 52 mg, Fiber 5 g, Sugar 4 g, UnsaturatedFat 4 g, ServingSize 1 serving

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