LEMON-HERB RUB
A light and flavorful rub for seafood, chicken, or pork prepared on the grill. Adapted from Weber Grill's website. Cooking time is resting/marinating time.
Provided by Cookin Mommy
Categories Chicken
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small bowl.
- Immediately rub on fish, seafood, chicken or pork and let rest 15 minutes before cooking on the grill.
PINK LEMON RUB
Provided by Jeff Mauro, host of Sandwich King
Time 5m
Yield about 2 tablespoons
Number Of Ingredients 3
Steps:
- Mix together the salt, lemon zest and pink peppercorns in a bowl. This spice blend pairs great with seafood.
LEMON-HERB RUB
This zesty rub is ideal for leaner foods such as turkey or chicken breasts and flaky white fish (such as halibut, cod, or snapper).
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 12 teaspoons
Number Of Ingredients 7
Steps:
- In a small bowl, mix all ingredients.
CHILE-LIME RUB
Provided by Jeff Mauro, host of Sandwich King
Time 5m
Yield about 2 tablespoons
Number Of Ingredients 7
Steps:
- Mix together the chile powder, salt, cumin, cayenne, coriander, sugar and lime zest in a bowl. This spice mix not only goes great with chicken and pork, but also to rim a spicy margarita.
BASIL AND LEMON PEPPER RUB
The sweetness from brown sugar balances the spicy flavor of lemon pepper in a fast-to-fix rub that's great on a variety of grilled meats.
Provided by By Betty Crocker Kitchens
Categories Condiment
Yield 3
Number Of Ingredients 5
Steps:
- Mix all ingredients.
- Spread rub evenly on 1 pound boneless meat (fish, chicken or pork). Cover and refrigerate 15 minutes. Grill meat as desired.
Nutrition Facts : Calories 10, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 2 Teaspoons, Sodium 170 mg
LEMON PEPPER RUBBED BACK RIBS
Slowly grilled pork back ribs rubbed with a lemon-pepper will star at your next summer barbecue.
Provided by Smithfield(R)
Categories Trusted Brands: Recipes and Tips Smithfield®
Time 4h40m
Yield 4
Number Of Ingredients 11
Steps:
- About one hour before smoking, make the dry rub. Combine sugar, salt, white pepper, onion powder, cayenne pepper, lemon peel and apple pie spice in small bowl; mix well. Coat both sides of ribs with a little vegetable oil and sprinkle with lemon pepper rub. Set aside at room temperature for 1 hour.
- Heat charcoal or gas grill for indirect cooking at 230 to 250 degrees F. Add drained wood chips, if using.
- Place the ribs, meaty side down, over a drip pan and cook for 2 hours. If desired, spray both sides of ribs with apple juice. Add about 12 coals to a charcoal grill every 45 minutes or so to maintain the heat.
- Remove ribs from grill. Double-wrap each rack in heavy-duty aluminum foil. Return wrapped ribs to the grill and cook for 1 1/2 to 2 hours more over indirect heat, until very tender. Add more coals as needed to maintain temperature for a charcoal grill.
Nutrition Facts : Calories 2670.4 calories, Carbohydrate 19.6 g, Cholesterol 736.1 mg, Fat 218 g, Fiber 1.6 g, Protein 147.1 g, SaturatedFat 79.9 g, Sodium 3327.4 mg, Sugar 15.6 g
HOMEMADE LEMON-PEPPER SEASONING
Beat the store-bought stuff in nutrition and flavor by making your own lemon-pepper seasoning. Dried lemon peels, multi-colored peppercorns, dried garlic, and onion are all you need to make this versatile blend of aromas. Use as a dry rub on chicken, marinade, or addition to your favorite vinaigrette. Store in an airtight container in the refrigerator for up to 2 weeks.
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes
Time 5h
Yield 8
Number Of Ingredients 4
Steps:
- Preheat the oven to 200 degrees F (95 degrees C). Line a baking sheet with parchment paper.
- Wash and dry the lemons. Peel away the zest from both lemons using a vegetable peeler, making sure not to get any of the pith. Spread out peels in a single layer on the prepared baking sheet.
- Bake in the preheated oven until the peels have curled up and dried, about 30 minutes. Turn off oven and allow lemon peels to cool inside turned off oven, propping the door open with a wooden spoon to allow moisture to escape, about 20 minutes. Remove and allow to cool completely before proceeding to the next step.
- Combine dried lemon peels and peppercorns in a food processor fitted with a blade. Blend until coarse. Add dehydrated garlic and onion. Blend until fine and thoroughly combined.
- Remove and allow to rest for a few hours before using so flavors can meld.
Nutrition Facts : Calories 10.6 calories, Carbohydrate 4 g, Fat 0.2 g, Fiber 1.7 g, Protein 0.4 g, Sodium 2.1 mg
LEMON-PEPPER SALT RUB
Provided by Melissa Hamilton
Categories Low Fat Vegetarian Low Cal Backyard BBQ Lemon Spice Vegan Bon Appétit
Yield Makes about 1/4 cup
Number Of Ingredients 3
Steps:
- Finely crush whole black peppercorns in a spice mill. Transfer to a small bowl; stir in lemon zest and kosher salt. Rub seasoning between your fingertips to break up any clumps of zest. DO AHEAD: Can be made 3 days ahead. Store airtight at room temperature.
LEMONY RUB
This is a great rub or marinade for trout but you can also use salmon or other fish. I personally prefer freshly catched icelandic trout or salmon. It is the best! You should actually come and try it :-) The important thing is that the fish is absolutely fresh. Some people evenrecommend to freeze fish fillets before eating them raw. Cooking time is chilling time.
Provided by Iceland
Categories Icelandic
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Squeeze lemons and orange.
- Chop coriander leaves and add.
- Add soy sauce over, spice up with ginger and blend throughly.
- Pour over your favorite fish, preferably cut into pieces which you can later take up with chop sticks and enjoy.
- Let rest for 10 minutes.
- Decorate with coriander and slices of lemon.
- Serve with fresh light bread.
Nutrition Facts : Calories 49, Fat 0.3, Sodium 2013.6, Carbohydrate 11.9, Fiber 3.7, Sugar 3.7, Protein 4.8
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