Lemony Tuna Pitta Pockets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WARM TUNA PITA POCKETS



Warm Tuna Pita Pockets image

I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 6

1 can (6 ounces) light water-packed tuna, drained and flaked
1/2 cup shredded cheddar cheese
1/3 cup chopped celery
2 tablespoons chopped onion
1/4 cup mayonnaise
2 pita pocket halves

Steps:

  • In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.

Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.

LEMONY TUNA PITTA POCKETS



Lemony tuna pitta pockets image

These simple and tasty stuffed pitta breads are great for a quick lunchtime snack

Provided by Good Food team

Categories     Lunch, Snack, Treat

Time 6m

Number Of Ingredients 6

1head Baby Gem lettuce
cucumber
fresh mint
1 tbsp fresh lemon juice
100g can tuna in brine
2 mini pitta breads

Steps:

  • Shred the lettuce and mix with some chopped cucumber, a pinch chopped fresh mint and the lemon juice. Drain and flake the tuna, stir into the salad. Season if you want to. Slit open the pitta-breads and warm briefly in a toaster. Stuff pitta pockets with the salad and tuna mix.

Nutrition Facts : Calories 297 calories, Fat 2 grams fat, Carbohydrate 46 grams carbohydrates, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.66 milligram of sodium

TUNA PITA POCKETS



Tuna Pita Pockets image

Make and share this Tuna Pita Pockets recipe from Food.com.

Provided by Loves2Teach

Categories     Lunch/Snacks

Time 15m

Yield 4 pita pockets

Number Of Ingredients 13

2 (6 1/2 ounce) cans tuna in water, flaked and drained
1/2 cup sweet red pepper, diced
2 tablespoons chopped fresh coriander
1 tablespoon honey
1 tablespoon lime juice
1 tablespoon low-fat mayonnaise
1/2 teaspoon pepper
4 -5 drops hot pepper sauce (e.g. Tobasco)
1/4 teaspoon ground cumin
1/4 teaspoon salt
2 6-inch pitas, cut in half
1 cup English cucumber, thinly sliced (with peel)
2 cups alfalfa sprouts (not packed)

Steps:

  • Combine all ingredients EXCEPT pitas, cucumber and sprouts in a bowl.
  • Mix well.
  • Open pita pockets.
  • Line with cucumber slices and alfalfa sprouts.
  • Fill with tuna mixture.
  • Serve.

Nutrition Facts : Calories 293, Fat 3.7, SaturatedFat 0.9, Cholesterol 40.6, Sodium 790.9, Carbohydrate 35.4, Fiber 2.1, Sugar 6.3, Protein 28.5

CURRIED TUNA PITA POCKETS



Curried Tuna Pita Pockets image

A crunchy flavor packed tuna salad that would work great for lunch or a light supper. The original recipe first appeared in Jolie Warner's "take a can of tuna" and as presented includes my modifications. What distinguishes this recipe is the addition of fresh basil which adds a sweet grassy flavor in contrast to the heat of the curry. Serve sandwiches with a crispy salad and enjoy. You could also turn this into an entree salad and serve pita wedges on the side. As presented, this is intended to be eaten shortly after preparation. If you are planning to chill it a few hours, I would suggest scaling back the curry powder as the flavor grows stronger and overshadows the other flavors in the salad.

Provided by justcallmetoni

Categories     Lunch/Snacks

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 12

6 ounces albacore tuna in water or 6 ounces light chunk tuna in water
1/4 cup low-fat mayonnaise or 1/4 cup mayonnaise
1/2 tablespoon lime juice
1/4 teaspoon lime zest, finely grated
1 teaspoon curry powder
3 tablespoons celery, diced (use a smaller inside rib)
2 tablespoons red onions, small dice
1/4 cup currants or 1/4 cup raisins
1/4 cup granny smith apple, cored and small (not fine)
2 tablespoons basil leaves, shredded
4 -6 leaves bibb lettuce (or whatever lettuce you prefer)
1 -1 1/2 whole wheat pita bread, cut in half (use the large kind, if using small you will need 2-3)

Steps:

  • In a medium sized bowl combine the mayonnaise, lime juice, lime zest and curry powder.
  • Add all remaining ingredients except the lettuce and pita. Mix until combined.
  • Split pitas and add one or two lettuce leaves. Add a scoop of tuna salad.

More about "lemony tuna pitta pockets recipes"

TUNA PITA POCKETS - CULINARY GINGER
tuna-pita-pockets-culinary-ginger image
2018-11-30 Grill the pita pockets on 1 side. *see note. To a mixing bowl add the tuna, lemon juice, coleslaw mix, grapes, mayonnaise, yogurt, mustard salt, …
From culinaryginger.com
4.9/5 (7)
Total Time 12 mins
Category Dinner Ideas
Calories 372 per serving
  • To a mixing bowl add the tuna, lemon juice, coleslaw mix, grapes, mayonnaise, yogurt, mustard salt, pepper and celery seed. Mix well until everything is combined.
  • Add a slice of lettuce to 1 pita and spoon in 2-3 tablespoons of the tuna mix. Repeat with the other 3 pitas.


TUNA PITA PIE POCKETS RECIPE | YUMMY.PH
2017-10-29 Tuna Pita Pie Pockets Ingredients. 1 can (400-grams) chickpeas, rinsed and roughly mashed. 1/4 red onion, minced. 1/2 bunch flat-leaf parsley, chopped finely. 1/4 bunch cilantro (wansoy), chopped finely. 1 1/2 tablespoons calamansi juice. 1/2 tablespoon olive oil. 1/2 clove garlic, minced.
From yummy.ph


PITTA POCKETS — ANJALI PATHAK
2021-11-30 Ingredients 1 tablespoon thick Greek yoghurt 1 tablespoon your favourite Patak's spice paste 2 boneless chicken thighs or breasts, skin removed and cut into large bite size pieces, or use leftover cooked meat 4 pitta breads or naan …
From anjalipathak.com


10 BEST MINI PITA POCKETS RECIPES | YUMMLY
2022-04-30 onion, baking powder, pepper, cumin seeds, olive oil, lemon, white beans and 15 more Falafel Pita Pockets DedeMed yellow onion, turnips, baking soda, ground cumin, baking powder and 17 more
From yummly.com


TUNA POCKETS | BETTY BOSSI INTERNATIONAL
Tuna pockets. Ingredients – 4 + Group-4294. 200 g. tuna spread. 1 bn. chives, finely chopped . Recipe . Preparation. Add tuna spread to dough, sprinkle with chives. For forming and baking, see Pocket Roller instructions for use. Nutritional value per piece . kcal 106 . fat 7g . carb 8g . protein 3g . Share recipe . Pinterest; Related products. Pocket Roller . For pastry production …
From bettybossi.org


LEMONY TUNA PITTA POCKETS | HEALTHY SNACKS RECIPES, BBC GOOD …
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk


TUNA MELT PITA POCKETS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


PITA POCKET RECIPES: 21 IDEAS YOU HAVEN'T TRIED - GREATIST
2020-03-01 6. Tempeh + sweet potato stuffed pita with cashew chipotle sauce. Photo: In Pursuit Of More. Between the meaty tempeh, the hearty sweet potato, and the spicy cashew sauce, there’s so much ...
From greatist.com


TUNA AND CHICKPEA PITA POCKET SANDWICHES - COOKING CLASSY
Instructions. In a small mixing bowl whisk together Greek yogurt, mayonnaise, lemon juice, parsley, and thyme or rosemary. To a medium mixing bowl add tuna chickpeas, celery, and red onion. Pour Greek yogurt mixture over the top and toss everything to evenly coat. Season with salt and pepper to taste and toss.
From cookingclassy.com


15 PITA POCKET RECIPES THAT PROVE YOU CAN FILL THEM WITH …
6. Tuna Salad. If you're missing your mom's tuna salad sammies, this tuna pita pocket will heal your homesickness. This tuna salad uses Greek yogurt instead of mayo for a healthier and tangier bite. 7. Blackened Portobello Mushroom. Nothing sounds more flavorful than blackened portobello mushrooms.
From spoonuniversity.com


RANDOM RECIPE IDEA FOR DINNER | LEMONY-TUNA-PITTA-POCKETS …
Recipe Roulette. Recipes; Cuisines. African; Indian; French; British; European; Italian; Australian; Jewish
From reciperoulette.tv


TUNA AND SWEETCORN PITTA POCKETS - SUPERVALU
Method. Flake the tuna into a medium-sized bowl and use a fork to break up any big pieces. Add the sweetcorn and mayonnaise and stir until evenly combined, then season with a little salt and pepper. Gently fold in the sprouted seeds (though you can of course leave them out if your kids don't like them). Cut the pitta breads in half and gently ...
From supervalu.ie


WHOLEMEAL PITTA POCKETS RECIPE | OLIVEMAGAZINE
2022-02-17 Method. STEP 1. Tip the yeast, 200ml of warm water and the date molasses into the bowl of a stand mixer fitted with the dough hook attachment and leave to stand until foamy. Scatter in the flours and 1½ tsp of fine sea salt, then start mixing on a low speed. Add enough warm water (100-150ml) to create a smooth dough, then add the oil and ...
From olivemagazine.com


EASY FALAFEL PITTA POCKETS | PACKED LUNCHES
Easy falafel pitta pockets Ingredients. 2 falafels (cooked) – see our homemade falafel recipe here. 1 large wholewheat pitta bread (or wrap) handful rocket leaves; 1 tablespoon chopped chives; 2 tablespoons natural yoghurt; Squeeze of lemon juice; Instructions. Cut your pitta bread into two halves.
From masandpas.com


10 BEST PITA POCKET SANDWICHES RECIPES - YUMMLY
2022-06-07 Mediterranean Pita Pockets with Kale Burgers, Roasted Red Pepper Hummus and Crumbled Tofu Feta Dr. Praeger's Purely Sensible Foods. burgers, salt, sliced cucumber, ground cumin, pita pockets, chickpeas and 12 more.
From yummly.com


LEMONY SALMON PITTA POCKETS - HEART MATTERS MAGAZINE
In a bowl, combine lettuce and cucumber; set aside. In a separate bowl, combine mayonnaise, yogurt, chopped mint and lemon zest, and black pepper to taste. Add flaked salmon and mix well. Slit open pitta breads to make 4 pockets. Stuff pitta pockets with salad and salmon mixture. Serve immediately or wrap and chill until ready to serve for lunch.
From bhf.org.uk


TUNA PITA POCKETS - MAYO CLINIC
2017-09-15 In a large bowl, add the lettuce, tomatoes, peppers, carrots, broccoli and onions. Toss to mix evenly. In a small bowl, add the tuna and ranch dressing. Stir to mix well. Add the tuna mixture to the lettuce mixture and stir to combine. Scoop 3/4 cup of the tuna salad into each pita pocket half and serve immediately.
From mayoclinic.org


INDIAN TUNA PITTA POCKETS | RECIPES | JOHN WEST UK
Step 1. Place the rocket, sliced apple and red onion in a mixing bowl. Scatter over the infused cumin and coriander tuna and gently toss to mix the tuna and its dressing with the salad. Put to one side.In a small bowl mix the yoghurt and mint sauce and put to one side. Step 2. Take the warm pittas and spread a little mango chutney inside each one.
From john-west.co.uk


TUNA PITA POCKETS | METRO
2x170 g light tuna drained 2 green onion, sliced thin 2 stalks celery, diced 1/3 cup (80 mL) mayonnaise 2 Tbsp. (30 mL) sweet relish 1 tsp. (5 mL) curry powder 1 tsp. (5 mL) lemon juice 1/2 cup (125 mL) grated sharp cheddar Salt and pepper to taste 4 …
From metro.ca


TUNA PITA POCKETS - DASH TO YOU ,HEALTHY AND DELICIOUS RECIPES
step 1. In a large bowl, add the lettuce, tomatoes, peppers, carrots, broccoli and onions. Toss to mix evenly. In a small bowl, add the tuna, ranch dressing and apple cider vinegar. Stir to mix well. Add the tuna mixture to the lettuce mixture and stir to combine. Scoop some of the tuna salad into each pita pocket half and serve.
From simpleyummy.net


LEMONY TUNA PITTA POCKETS | RECIPE | HEALTHY SNACKS RECIPES, FOOD, …
Mar 27, 2012 - These simple and tasty stuffed pitta breads are great for a quick lunchtime snack. From BBC Good Food
From pinterest.com


GARLIC LEMON TUNA PATTIES RECIPE | BUMBLE BEE SEAFOODS
Directions. In a large bowl, combine the drained tuna, crushed garlic, minced onion, salt and black pepper. Add the lemon juice, lemon zest, hot sauce, egg, breadcrumbs, mayonnaise, parmesan cheese, parsley and chives. Combine everything, then form into 8 patties. In a shallow bowl or rimmed plate, combine the remaining ¼ cup breadcrumbs and 2 ...
From bumblebee.com


LEMONY TUNA PITTA POCKETS
1 unit lemon juice. 100 gram can tuna. 2 unit mini pitta breads. Instructions. 1. Shred the lettuce and mix with some chopped cucumber, a pinch chopped fresh mint and the lemon juice. 2. Drain and flake the tuna, stir into the salad. 3. Season if you want to. 4. Slit open the pitta-breads and warm briefly in a toaster. 5. Stuff pitta pockets ...
From goose.horine.dev


STUFFED PITTA POCKETS - ANNABEL KARMEL
Brighten up lunchtimes with these colourful Stuffed Pitta Pockets. Stuff them with your family’s favourite fillings such as tuna mayonnaise or hummus & falafel. Try these Chicken & Sweetcorn Wraps with Spinach for another tasty and healthy lunch idea! 5 minutes. 8 minutes.
From annabelkarmel.com


LEMONY TUNA PITTA POCKETS | BBC GOOD FOOD RECIPES, FOOD, HEALTHY …
May 4, 2016 - These simple and tasty stuffed pitta breads are great for a quick lunchtime snack. From BBC Good Food. May 4, 2016 - These simple and tasty stuffed pitta breads are great for a quick lunchtime snack. From BBC Good Food. Pinterest . Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. …
From pinterest.co.uk


INDIAN TUNA PITTA POCKETS – JOHN WEST IRELAND
Step 1. Place the rocket, sliced apple and red onion in a mixing bowl. Scatter over the infused cumin and coriander tuna and gently toss to mix the tuna and its dressing with the salad. Put to one side.In a small bowl mix the yoghurt and mint sauce and put to one side. Step 2. Take the warm pittas and spread a little mango chutney inside each one.
From john-west.ie


25 PITA RECIPES — WHAT TO STUFF IN PITA BREAD FOR A LUNCH ... - KITCHN
2021-07-29 1 / 10. Greek-Style Tuna Salad. This light and wholesome Mediterranean-inspired tuna salad is packed with cucumbers, tomatoes, olives, and fresh herbs. Go to Recipe. 2 / 10. Chicken Shawarma. This spiced, juicy sheet pan chicken is …
From thekitchn.com


20-MINUTE LEMONY MEDITERRANEAN TUNA PASTA - SCRUMMY LANE
2021-01-28 Step 1: Cook pasta. While it’s cooking, make the sauce. Step 2: To make the sauce, soften onion and garlic. Add dried herbs and spices. Step 3: Add tomatoes and let simmer with a bit of water for a few minutes. Step 4: Stir through tuna, lemon (both zest and juice!), cheeses and any fresh herbs.
From scrummylane.com


TUNA PEPPER PITTA POCKETS RECIPE | ALLEGRA MCEVEDY - THE GUARDIAN
2011-01-17 1. Tip the chickpeas or kidney beans into a mixing bowl and mash well. 2. Add the tuna and cream cheese and mix well. If you're using olives, stir them in now too. 3. Warm the pittas just a little ...
From theguardian.com


PITTA POCKETS | PITTA BREAD | TESCO REAL FOOD
Method. In a frying pan, heat the olive oil on medium and add in the halloumi. Fry quickly until golden and then remove and keep warm. Add the mushrooms and peppers and turn the heat down to low, cook and stir for 15 minutes until the vegetables have softened. While they are cooking, slice each pitta bread to form a pocket and toast until ...
From realfood.tesco.com


TUNA MELT PITTAS | ECFP
03. With a knife, cut a slit down the long side of each pitta bread (so it opens like a pocket) and spoon the tuna and sweetcorn mixture inside each pitta. Pop the filled pitta pockets on a baking tray and bake in the hot oven for around 10-12 minutes until the pitta is crisp and the mozzarella is melted and oozing.
From endchildfoodpoverty.org


FETA TUNA POCKETS - BIGOVEN.COM
6 oz can tuna; drained 1/2 C celery ; chopped 1/4 C onion s ; chopped
From bigoven.com


TUNA PITA POCKETS {TOASTED} - CLEAN EATING WITH KIDS
2022-06-08 Ingredients. 2 x 5 ounce Cans Sustainable canned Tuna. 10 Cherry tomatoes – quartered. ¼ Cup Cucumber – finely sliced. 2 tbsp Lemon juice. ¼ Cup Greek yogurt. 6 x Wholewheat pita pockets. ¼ tsp Wholegrain mustard. 2 Cups Lettuce shredded.
From cleaneatingwithkids.com


TUNA SALAD PITA POCKET : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


LEMON GARLIC TUNA CAKES RECIPE - CRUNCHY CREAMY SWEET
2019-02-06 Next, mix it with a large egg, breadcrumbs, finely chopped onion, minced garlic, lemon juice and zest, salt, pepper and dried parsley. Combine remaining breadcrumbs and grated cheese in a shallow dish. Scoop 1/4 cup of tuna mixture, form into a patty and lightly coat with breading mixture. Fry cake in pan with oil, until nicely browned on each ...
From crunchycreamysweet.com


Related Search