Lemonystirfrysauce Recipes

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ERIN'S EASY STIR-FRY SAUCE



Erin's Easy Stir-Fry Sauce image

This is a great base sauce that can be tweaked to your liking. Serve over rice, noodles, veggies, or meat. Enjoy!

Provided by Erin Downey

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 cup butter
¾ cup soy sauce
¾ cup white vinegar
¼ cup brown sugar
2 teaspoons minced garlic
½ teaspoon ground black pepper
½ teaspoon crushed red pepper

Steps:

  • Melt butter in a saucepan over medium heat.
  • Stir soy sauce, vinegar, brown sugar, garlic, black pepper, and red pepper together in a bowl. Pour into the pan with the butter; bring to a boil. Remove from heat.

Nutrition Facts : Calories 244.5 calories, Carbohydrate 9 g, Cholesterol 61 mg, Fat 23.1 g, Fiber 0.3 g, Protein 1.8 g, SaturatedFat 14.6 g, Sodium 1518.5 mg, Sugar 7.1 g

CHINESE STIR-FRY SAUCE



Chinese Stir-Fry Sauce image

Cook like Chinese restaurants with this easy stir-fry sauce recipe. Choose any combination of meat and vegetables to make consistently great-tasting homemade stir-fries.

Provided by Bill

Categories     Main Course

Time 5m

Number Of Ingredients 9

1 1/2 cups chicken stock ((or vegetable or mushroom stock; 350ml))
1 tablespoon Shaoxing wine
1 tablespoon brown sugar ((or granulated sugar))
2 teaspoons sesame oil
1/4 cup soy sauce ((can sub gluten-free soy sauce or tamari))
1 1/2 tablespoons dark soy sauce
2 tablespoons oyster sauce ((or vegetarian or gluten-free oyster sauce))
1/4 teaspoon white pepper
1/4 teaspoon salt

Steps:

  • In a jar with a tight lid (must hold 2 cups of liquid), combine all of the stir fry sauce ingredients together and shake well.
  • This sauce should keep for a few weeks in the refrigerator; all you need to do is measure and pour out what you need for your dish.

Nutrition Facts : Calories 22 kcal, Carbohydrate 2 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 535 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

LEMON STIR-FRY SAUCE



Lemon Stir-fry Sauce image

This came from the back of a bag of "Bird's Eye Farm Fresh Mixtures, Asparagus Stir-Fry With Pasta" to which I added boneless chicken breasts. Nevertheless, when I looked on their site, and searched and searched, I could not find the recipe. I decided to post it as much for my future reference as well as your enjoyment. This was nice and light and a great change from the traditional teriyaki taste we have become accustomed to.

Provided by Leah K.

Categories     Sauces

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 8

1 teaspoon chicken bouillon granule
2/3 cup water
1 tablespoon cornstarch
1 tablespoon sugar
1 tablespoon soy sauce
2 -3 tablespoons lemon juice
capers (optional)
red pepper flakes (optional)

Steps:

  • Dissolve cornstarch and subsequently bouillon in water and blend with remaining ingredients.
  • Add to your recipe instead of prepared stir-fry sauce.
  • Cook, stirring until thick and clear.

LEMON CHICKEN STIR FRY



Lemon Chicken Stir Fry image

This Healthy and Easy Lemon Chicken Stir Fry takes less than 30 minutes to make and tastes just as good as takeout - or better! Make this easy chicken stir fry next time you need a quick and healthy dinner!

Provided by Meghan McMorrow | Fox and Briar

Categories     Dinner

Time 30m

Number Of Ingredients 15

¼ cup low sodium soy sauce
¼ cup honey
1 teaspoon lemon zest (one small lemon)
3 tablespoons lemon juice (1-2 lemons)
1 teaspoon toasted sesame oil
1 tablespoon grated ginger root
4 garlic cloves (minced)
1 teaspoon chili garlic sauce
1 ½ pounds chicken breast (Cut into 1 inch pieces)
⅓ cup corn starch
1 teaspoon salt
¼ teaspoon pepper
10 ounces green beans trimmed and cut in half
1-2 tablespoons vegetable oil
1 teaspoon sesame seeds (optional, for garnish)

Steps:

  • Whisk together all ingredients for the sauce, set aside.
  • Toss the chicken with the cornstarch, salt and pepper, until chicken is fully coated. Set aside.
  • Heat a sauté pan over medium high heat. Add one tablespoon of oil. Cook the green beans, stirring often, until starting to blister, 3-4 minutes. Remove from pan and reserve on a plate.
  • Add the second tablespoon of oil to the pan. Add the chicken, but do not overcrowd the pan. Cook in two batches if necessary. Cook chicken 3-4 minutes per side, until cooked through.
  • Add the green beans back to the pan with the chicken. Pour in the sauce. Stir, scraping up and browned bits on the bottom of the pan. Cook for 2-3 minutes, until chicken and green beans are fully coated and sauce has thickened. Garnish with sesame seeds and serve over rice if desired.

Nutrition Facts : ServingSize 1 Serving, Calories 382 kcal, Carbohydrate 36 g, Protein 39 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 109 mg, Sodium 1378 mg, Fiber 2 g, Sugar 21 g

THE BEST STIR FRY SAUCE



The BEST Stir Fry Sauce image

The BEST easy Stir Fry Sauce Recipe! Use this simple homemade sauce in your favorite stir fry recipes - chicken, beef, shrimp, or vegetable stir fry. This healthy sauce is made with fresh ginger and garlic; you can make it spicy or not.

Provided by Kristine Rosenblatt

Categories     Condiment

Time 10m

Number Of Ingredients 8

½ cup low sodium chicken broth (or vegetable broth)
⅓ cup low sodium soy sauce
2 tablespoons honey
2 teaspoons sesame oil
2 tablespoons minced fresh ginger
3 cloves garlic (minced)
1 tablespoon cornstarch
crushed red pepper flakes, sriracha or sweet chili sauce (optional, for spicy sauce)

Steps:

  • Combine all ingredients in a jar or bowl. Whisk or shake (with a tight fitting lid on the jar) until fully combined.
  • Use immediately or store in an airtight container in the refrigerator for up to one week.
  • To use stir fry sauce to make stir fry: Heat 1 tablespoon of oil in a large skillet or wok. Add 1 pound of protein (cubed chicken, sliced beef, shrimp, tofu, chickpeas, etc.) and cook until browned and almost cooked through. Transfer the protein to a clean plate. Add 1 more tablespoon of oil and 6 cups of chopped vegetables (broccoli, snow peas, carrots, bell peppers, zucchini, asparagus, etc.) to the pan. Stir fry until crisp-tender. Return your protein to the pan. Add 1 cup of stir fry sauce (this full recipe) and cook for 2 to 3 minutes, until the sauce has thickened, stirring to evenly distribute the sauce. Serve over cooked rice.

Nutrition Facts : ServingSize 1 /4 cup, Calories 79 kcal, Carbohydrate 14 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 719 mg, Fiber 1 g, Sugar 9 g

EASY STIR-FRY SAUCE



Easy Stir-Fry Sauce image

Here's a way to elevate any stir-fry, especially when you are making it from veggie and meat scraps that are lingering in your refrigerator. Pro tip: You can use half of it as a marinade for your proteins before you add them to the skillet. It also makes a tasty dipping sauce for steamed dumplings or pot-stickers.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield 1/2 cup sauce

Number Of Ingredients 7

1/4 cup low-sodium soy sauce
3 tablespoons rice wine vinegar
1 tablespoon toasted sesame oil
1 clove garlic, grated (or 1/2 teaspoon granulated garlic)
One 1-inch piece fresh ginger, peeled and grated (about 2 teaspoons, or 1/2 teaspoon ground ginger)
1 teaspoon sugar
Pinch of crushed red pepper flakes, optional

Steps:

  • Whisk the soy sauce, vinegar, sesame oil, garlic, ginger, sugar and red pepper flakes if using in a medium bowl until combined. Store in an airtight container in the refrigerator for up to 5 days.

LEMON-GINGER VEGETABLE STIR FRY SAUCE



Lemon-Ginger Vegetable Stir Fry Sauce image

This healthy vegetable stir fry sauce tossed with fresh veggies, tofu and quinoa is a quick and easy vegan weeknight meal. It's loaded with flavor from lemon and ginger, and is ready in just 15 minutes!

Provided by Anjali Shah

Categories     Main Course

Time 15m

Number Of Ingredients 14

2 tbsp sesame oil
3 tbsp low-sodium soy sauce
2 tbsp grated fresh ginger
2 tbsp grated lemon peel
1 tbsp hoisin sauce
1 lb asparagus spears (cut in half lengthwise)
2 carrots (peeled and diagonally sliced)
1 broccoli crown (cut into small florets)
2 cups chopped fresh pineapple ((to decrease the sugar in this recipe, use 1 cup pineapple))
1 thinly sliced red chili pepper
2 tbsp water
3 cups fresh Baby Spinach
1 cup quartered strawberries
2 cups cooked hot quinoa

Steps:

  • In sauté pan over medium-high heat, add sesame oil, soy sauce, ginger, lemon peel and hoisin sauce and heat through.
  • Add asparagus, carrots, broccoli, pineapple, chili pepper and water, cover and cook for 2 minutes. Remove cover and continue cooking to desired softness.
  • Lower heat and stir in baby spinach and strawberries.
  • Heat on low just until the spinach leaves have slightly wilted (about 2-3 minutes).
  • Serve warm, over cooked quinoa.

Nutrition Facts : Calories 210 kcal, Carbohydrate 31 g, Protein 7 g, Fat 9 g, SaturatedFat 1 g, Sodium 390 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving

LEMONY STIR FRY SAUCE



Lemony Stir Fry Sauce image

Make and share this Lemony Stir Fry Sauce recipe from Food.com.

Provided by Mudflower

Categories     Sauces

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6

1/4 cup lemon juice
1 teaspoon lemon zest
1/4 cup chicken broth
1 tablespoon soy sauce
2 tablespoons sugar
1 teaspoon cornstarch

Steps:

  • Stir all ingredients together in a measuring cup (preferably with a pour spout).
  • Once you have cooked your veggies and/or chicken in a wok/skillet, add the sauce and cook on medium-high heat until thickened to your liking.

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  • The Wok. A wok is best for stir-fries because its shape keeps the food moving. Put it over super-high heat, add the oil and then add aromatics like garlic and ginger.
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  • Add soy sauce, sesame oil, and cornstarch to a mason jar. Screw on the lid and shake to combine
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