Lentil And White Bean Sloppy Joes Recipes

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LENTIL AND WHITE BEAN SLOPPY JOES



Lentil and White Bean Sloppy Joes image

Our hearty, vegetarian sloppy joes are made with lentils, white beans and chilies. You won't miss the meat!

Provided by Cindy Rahe

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 14

3/4 cup dried lentils, sorted, rinsed
1 tablespoon olive oil
1 cup finely chopped onions
1 cup finely chopped poblano chile (about 1 medium)
1/2 cup finely chopped carrot
1/4 teaspoon salt
2 cloves garlic, minced
1 cup ketchup
2 tablespoons packed brown sugar
1 tablespoon Worcestershire sauce
2 teaspoons Dijon mustard
1 can (15 oz) white beans, drained, rinsed
Hot sauce, if desired
Mini burger buns (about 2 1/2 inches in diameter), split

Steps:

  • In 2-quart saucepan, combine lentils with 4 cups water. Heat to boiling. Reduce heat to simmer; cover and cook about 20 minutes or until tender. Drain; set aside.
  • Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Add onions, chile and carrot; sprinkle with salt. Sauté 5 to 7 minutes, stirring occasionally, until tender. Add garlic; cook 1 minute longer.
  • Stir in ketchup, brown sugar, Worcestershire sauce and mustard. Fold in beans and cooked lentils. Cook over medium heat until beans and lentils are thoroughly heated and sauce begins to bubble. Stir in a few dashes hot sauce. Serve in buns.

Nutrition Facts : ServingSize 1 Serving

LENTIL SLOPPY JOES



Lentil Sloppy Joes image

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h25m

Yield 8 servings

Number Of Ingredients 20

1 cup green du Puy lentils (see Cook's Note)
1 1/2 teaspoons kosher salt
1 tablespoon olive oil
1 yellow onion, diced (about 1 1/2 cups)
1 green bell pepper, diced (about 1 cup)
3 cloves garlic, minced
One 4-ounce can chopped green chiles
One 8-ounce can tomato sauce
1/2 cup ketchup, preferably organic
1 tablespoon Dijon mustard
1 tablespoon dark brown sugar
1 tablespoon vegan Worcestershire sauce
1 tablespoon chili powder
2 teaspoons apple cider vinegar
1/2 teaspoon ground celery seed
1/2 teaspoon freshly ground black pepper
4 tablespoons unsalted butter, at room temperature
8 potato hamburger buns
Sliced avocado, for serving
Sweet pickle chips, for serving

Steps:

  • Place the lentils in a medium saucepan and cover with water. Bring to a boil. Add 1 teaspoon salt. Reduce the heat to low and simmer until tender, about 30 minutes. Drain.
  • Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and saute until the onions are translucent and the pepper is tender, 7 to 8 minutes. Add the garlic and green chiles and cook about 1 more minute. Stir in the tomato sauce, ketchup, Dijon, brown sugar, Worcestershire, chili powder, vinegar, celery seed, black pepper, remaining 1/2 teaspoon salt and 1/2 cup water. Mix well, then add the lentils. Reduce the heat to low; cover and simmer, stirring occasionally, about 15 minutes.
  • Butter both sides of the hamburger buns. Toast on a hot cast-iron griddle or skillet until lightly browned, 2 to 3 minutes.
  • Serve sloppy joes on toasted buns, topped with sliced avocado and pickles on the side.

LENTIL SLOPPY JOES



Lentil Sloppy Joes image

When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My preschooler will always eat every bite of these tangy lentil joes. -Christina Rock, Covington, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 14 servings.

Number Of Ingredients 19

2 tablespoons olive oil
1 large sweet onion, chopped
1 medium green pepper, chopped
1/2 medium sweet red pepper, chopped
1 medium carrot, shredded
6 garlic cloves, minced
2-1/2 cups reduced-sodium vegetable broth
1 cup dried red lentils, rinsed
5 plum tomatoes, chopped
1 can (8 ounces) tomato sauce
2 tablespoons chili powder
2 tablespoons yellow mustard
4-1/2 teaspoons cider vinegar
2 teaspoons vegan Worcestershire sauce
2 teaspoons honey or maple syrup
1-1/2 teaspoons tomato paste
1/4 teaspoon salt
1/8 teaspoon pepper
14 whole wheat hamburger buns, split and toasted

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion, peppers and carrot; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer., Add broth and lentils; bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, about 15 minutes, stirring occasionally. Stir in chopped tomatoes, tomato sauce, chili powder, mustard, vinegar, Worcestershire sauce, honey, tomato paste, salt and pepper. Bring to a boil. Reduce heat; simmer until thickened, about 10 minutes. Serve on buns.

Nutrition Facts : Calories 215 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

SLOPPY JOES WITH LENTILS



Sloppy Joes with Lentils image

This is a great dish when friends are coming over. With both ground beef and lentils, these sandwiches are extra hearty.-Paul Noetzel, Grafton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 6-8 servings.

Number Of Ingredients 11

1 pound ground beef
1/2 cup chopped onion
1 garlic clove, minced
2 cups water
1 can (8 ounces) tomato sauce
1/2 cup dried lentils, rinsed
1/2 cup ketchup
1 teaspoon cider vinegar
1/2 teaspoon ground mustard
1/4 teaspoon pepper
6 to 8 hamburger buns, split

Steps:

  • In a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add the water, tomato sauce, lentils, ketchup, vinegar, mustard and pepper. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until lentils are tender. Serve on buns.

Nutrition Facts :

LENTIL SLOPPY JOES



Lentil Sloppy Joes image

These lentils take on a rich baked-bean flavor .. robust .. sweet .. yet savory. Not to mention the perfect softness & messiness that traditional Sloppy Joes are made of.

Provided by VeggiesByCandlelight

Categories     Lunch/Snacks

Time 1h

Yield 4 sandwiches

Number Of Ingredients 16

1 cup uncooked lentils
4 cups boston lager beer or 4 cups dark ale beer
1 tablespoon olive oil
1 medium yellow onion, diced small
1 green pepper, diced small
2 garlic cloves, minced
2 teaspoons chili powder
1 teaspoon smoked paprika
1 teaspoon ground mustard
1 (15 ounce) can crushed fire-roasted tomatoes
3 tablespoons tomato paste
1 tablespoon apple cider vinegar
1 1/2 tablespoons maple syrup
1/2 teaspoon sea salt
1/4 teaspoon black pepper
4 whole wheat hamburger buns

Steps:

  • Put the lentils in a small sauce pot and pour in 4 cups beer. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
  • About 10 minutes before the lentils are done boiling, preheat a medium sauce pan pot over medium heat. Saute the onion and pepper in the oil (~ 7 minutes), until softened.
  • Add the garlic and saute a minute more.
  • Add the cooked lentils, and the the rest of the spices (except the maple syrup & dried mustard). Stir gently until just combined.
  • Add the tomato sauce and tomato paste. Cook for about 10 minutes.
  • Add the maple syrup and mustard and heat through.
  • Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait. I like to serve these open faced, with a scoop of sloppy joe on each slice of the bun.

Nutrition Facts : Calories 378.2, Fat 6.9, SaturatedFat 1.2, Sodium 771.3, Carbohydrate 54.8, Fiber 8.9, Sugar 14.2, Protein 12.1

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