LENTIL CURRY
Lentil Curry is packed with seasoned veggies and tender lentils simmered in tomatoes and creamy coconut milk.
Provided by Chelsea Lords
Categories Dinner Main Course
Time 1h5m
Number Of Ingredients 19
Steps:
- PREP: Measure the lentils and pick over to remove debris or shriveled lentils, and then thoroughly rinse with water. Add to a bowl, cover them in room-temperature water and let soak for 15-20 minutes. Prep the veggies: finely dice the onion and carrot; finely mince the garlic cloves and the ginger.
- SAUTE: Add the 3 tablespoons butter or oil to a large pot. Heat to medium and once the butter is melted or oil is shimmering, add in the 1 cup onion, 1 tablespoon garlic, and 1 and 1/2 tablespoon ginger. Cook and stir for 3-4 minutes. Add in the 1 cup diced carrot. Cook, stirring occasionally for another 6-8 minutes or until everything is golden. Nothing should be overly browning or burning; if so, turn down the heat. While everything is cooking, measure out the spices.
- SPICES AND TOMATOES: Add the 2 tablespoons red curry paste, 1 tablespoon yellow curry powder, 1 and 1/2 teaspoon garam masala, 1 and 1/2 teaspoon paprika, 1 and 1/2 teaspoon ground coriander, 1 teaspoon cumin, and 3/4 teaspoon turmeric. Season with salt and pepper; I add 1 and 1/4 teaspoon fine sea salt and 1/2 teaspoon ground pepper. Increase the heat to high, and stirring constantly, cook for 1-2 minutes or until very fragrant. Add in the tomatoes and reduce the heat to medium. Stir and cook for 1 minute, scraping the bottom of the pot to release any browned bits. Add in 1 teaspoon sugar.
- LENTILS AND LIQUIDS: Thoroughly drain the lentils. Add to the pot along with the can of coconut milk and 3 cups of chicken or vegetable broth. Bring to a boil and then reduce to a gentle simmer. Cover with a lid and cook for 30 minutes, stirring every 8-10 minutes. Remove the lid and simmer for another 5-8 minutes or until curry is thick and creamy and lentils are completely tender. If the mixture thickens too much, add a splash of broth or stock and if it's too thin (or lentils aren't tender yet), increase the heat a bit and simmer without the lid.
- FINISHING: Add in the 1/3 cup finely chopped cilantro and if desired, stir in the zest and juice of a lemon. Taste and adjust any seasonings; flavors should sing, so add extra salt, pepper, or lemon juice if needed. Serve over cooked basmati rice if desired (Note 2) and enjoy hot.
Nutrition Facts : Calories 411 kcal, ServingSize 4 servings, Carbohydrate 43.8 g, Protein 16.3 g, Fat 21.4 g, Cholesterol 22.9 mg, Sodium 543.1 mg, Fiber 7.8 g, Sugar 6.8 g
LENTIL CURRY
My mother passed this recipe on to me. Really healthy and very satisfying. Also freezes really well.
Provided by Andrea-Oz
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Rinse lentils in strainer and sort through, removing debris.
- Heat 1 TBS broth in medium soup pot. Saute onion in broth over medium heat for 5 minutes stirring frequently, until translucent.
- Add garlic, carrots, celery, and cabbage. Continue to sauté for another couple of minutes.
- Add curry powder and mix to bring out its flavour.
- Add rinsed and drained lentils, broth and tomatoes.
- Bring to a boil, reduce heat to medium low, and simmer uncovered until lentils and vegetables are tender, about 30 minutes.
- Add cilantro and season with salt and pepper to taste.
- Serve over rice / toast / etc.
- Notes:.
- I rarely have fresh cilantro so substitute 1-2TBS dried coriander. Usually end up forgetting it altogether though.
- I play fast and loose with the quantities - very forgiving recipe.
- Servings are a guess, I tend to make lots and use up all the vegies I can find.
Nutrition Facts : Calories 118.8, Fat 0.7, SaturatedFat 0.1, Sodium 52, Carbohydrate 23.6, Fiber 8.1, Sugar 7.8, Protein 6.9
More about "lentil curry mega flavour lentil recipes"
MASTERING LENTIL CURRY: A SIMPLE RECIPE GUIDE - FOODIESPHERE
From bigapplecurry.com
Author Roland Marchand
MADRAS LENTILS - I HEART VEGETABLES
From iheartvegetables.com
LENTIL CURRY RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
LENTIL CURRY – MEGA FLAVOUR LENTIL RECIPE! - ASIAN EASY RECIPES
From asianeasyrecipes.com
LENTIL CURRY | BUNCH - WOOLWORTHS
From bunch.woolworths.com.au
FRAGRANT CARAMELISED BUTTERNUT AND LENTIL CURRY | NETWORK NEWS
From citizen.co.za
ONE POT LENTIL CURRY {HEALTHY & HIGH PROTEIN} - MATTSFITCHEF.COM
From mattsfitchef.com
CURRIED LENTILS RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
LENTIL CURRY - MEGA FLAVOUR LENTIL - PUNCHFORK
From punchfork.com
LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE! - SAMSUNG FOOD
From app.samsungfood.com
EASY LENTIL CURRY - GIMME THAT FLAVOR
From gimmethatflavor.com
LENTIL CURRY RECIPE - BBC FOOD
From bbc.co.uk
LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE! | RECIPE CART
From getrecipecart.com
SPEEDY LENTIL COCONUT CURRY - BBC GOOD FOOD
From bbcgoodfood.com
LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE! | RECIPES WORLD
From recipesworld.co.uk
LENTIL CURRY - COOKING CLASSY
From cookingclassy.com
LENTIL CURRY – MEGA FLAVOUR LENTIL RECIPE! | FOR EVERYONE WHO HAS ...
From facebook.com
VEGETARIAN LENTIL CURRY - FIT FOODIE FINDS
From fitfoodiefinds.com
DAL MAKHANI (BLACK LENTIL CURRY) - THE PLANT BASED SCHOOL
From theplantbasedschool.com
INSTANT POT RED LENTIL SOUP - MY QUIET KITCHEN
From myquietkitchen.com
LENTIL CURRY - NORA COOKS
From noracooks.com
ONE POT LENTILS AND RICE - SAVOR THE BEST
From savorthebest.com
CURRIED COCONUT AND RED LENTIL SOUP - NYT COOKING
From cooking.nytimes.com
LENTIL CURRY MEGA FLAVOUR LENTIL RECIPE - COZYDELICIOUS.COM
From cozydelicious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



