Lentil Pita Sandwiches Recipes

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LENTIL PITA SANDWICHES



Lentil Pita Sandwiches image

Make and share this Lentil Pita Sandwiches recipe from Food.com.

Provided by sofie-a-toast

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 cups cooked brown lentils or 1 1/2 cups green lentils
1/3 cup crumbled feta
1 cucumber
2 tomatoes
1/3 cup kalamata olive, chopped
4 pita bread
1 cup tzatziki, sauce
salt and pepper

Steps:

  • Chop the cucumber, tomato, and kalamata into 1/2in pieces.
  • Stir together the veggies, lentils, and feta.
  • Season with salt and pepper.
  • Warm the pita in the over or directly over a flame.
  • Cut the pitas in half, open them up, spoon the tzatiki in the inside and fill up with the lentil filling. Enjoy!

Nutrition Facts : Calories 487.4, Fat 5.5, SaturatedFat 2.3, Cholesterol 11.1, Sodium 552.1, Carbohydrate 83, Fiber 24.8, Sugar 5.6, Protein 26.9

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