Lentil Salad Vegan Recipes

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LENTIL SALAD (VEGAN)



Lentil Salad (vegan) image

Lentil salad is a perfect side dish or light meal that everyone can enjoy! This one would be great for potlucks and cookouts, and it happens to be vegan friendly.

Provided by Marjorie @APinchOfHealthy

Categories     Side Dish

Time 30m

Number Of Ingredients 14

2 cups cooked green lentils
½ cup diced cucumber
½ cup quartered cherry tomatoes
¼ cup sliced pitted kalamata olives
1/4 cup green onions (chopped)
2 tablespoons minced dill
2 tablespoons minced parsley
2 tablespoons apple cider vinegar
2 tablespoons dijon mustard
2 tablespoons fresh squeezed lemon juice - optional
1 tablespoon honey
1/4 cup olive oil
1/2 teaspoon kosher salt
¼ teaspoon ground black pepper

Steps:

  • Cook the lentils according to package instructions and let cool completely.
  • Add lentils, cucumber, tomatoes, olives. Scallions, dill, parsley and feta to a medium to large sized mixing bowl or serving bowl.
  • Make the dressing. Add all dressing ingredients to a small mixing bowl or mason jar and either whisk or shake well to emulsify into a creamy dressing.
  • Pout the dressing over the salad and toss well to coat all salad ingredients in the dressing. Top with more chopped herbs if desired.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 301 kcal, Carbohydrate 31 g, Protein 12 g, Fat 16 g, SaturatedFat 2 g, Sodium 513 mg, Fiber 10 g, Sugar 8 g, ServingSize 1 serving

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