Lentil Skillet Recipes

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LENTILS WITH FRIED EGGS



Lentils with Fried Eggs image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

3 tablespoons unsalted butter
4 large shallots, finely chopped
3 stalks celery, finely chopped
3 sprigs thyme
Kosher salt
1/4 cup red wine vinegar
1 1/2 teaspoons sugar
One 14-ounce can diced fire-roasted tomatoes
One 15-ounce can brown lentils, drained
2 teaspoons Dijon mustard
Freshly ground black pepper
2 tablespoons chopped fresh parsley
4 large eggs
Pocketless pita, for serving (optional)

Steps:

  • Heat 1 tablespoon of the butter in a Dutch oven or large deep skillet over medium-high heat. Add the shallots, celery, thyme and 1/2 teaspoon salt and cook, stirring occasionally, until starting to brown, about 5 minutes. Add the vinegar, 1/4 cup water and the sugar and cook until the water has almost evaporated.
  • Add the tomatoes and increase the heat to high; cook, stirring, 3 minutes. Add the lentils and 1 cup water. Bring to a simmer, then reduce the heat to medium and cook until the lentils are very soft, about 10 minutes. Stir in the mustard and cook 5 more minutes. Season with salt and pepper; discard the thyme and stir in half of the parsley.
  • Meanwhile, melt the remaining 2 tablespoons butter in a large nonstick skillet over medium heat. One at a time, break each egg into a small bowl, then slide it into the skillet; sprinkle with salt and pepper and cook until the whites are set, 3 to 5 minutes. Serve the lentils with a fried egg on top; sprinkle with the remaining parsley. Serve with pita if using.

Nutrition Facts : Calories 303 calorie, Fat 13 grams, SaturatedFat 7 grams, Cholesterol 238 milligrams, Sodium 751 milligrams, Carbohydrate 32 grams, Fiber 9 grams, Protein 16 grams

SKILLET-POPPED LENTILS WITH PARSLEY



Skillet-Popped Lentils with Parsley image

Toasted skillet-popped lentils seasoned with parsley and cayenne pepper. These nutty lentils make a delicious, low calorie, under-20-minute meal. If you love popcorn you will love these!

Provided by Megan Olson

Categories     Popcorn

Time 15m

Yield 2

Number Of Ingredients 5

1 teaspoon extra-virgin olive oil
1 ½ cups dry lentils
½ teaspoon cayenne pepper
salt and ground black pepper to taste
¼ cup dried parsley

Steps:

  • Heat oil in a skillet over medium heat. Pour in lentils; cook and stir constantly until plump and coated with oil, about 5 minutes. Stir in cayenne pepper, salt, and pepper until lentils are brown around the edges, 5 to 7 minutes. Mix in parsley; remove popped lentils from pan and serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 1.7 g, Fat 2.5 g, Fiber 1 g, Protein 0.7 g, SaturatedFat 0.3 g, Sodium 90.1 mg, Sugar 0.2 g

HERBED LENTIL SKILLET WITH SPINACH, TOMATOES, AND RICOTTA



Herbed Lentil Skillet with Spinach, Tomatoes, and Ricotta image

You can have this meal on the table in less time than it takes for me to run a mile. Okay, I admit I am the slowest runner I know (I am more of a jogger, really) -- but still, that is a fast dinner. The key is taking advantage of canned lentils for a tender and hearty instant protein, as well as vegetables that require very little prep -- pre-washed baby spinach and grape tomatoes. They are seasoned in the skillet with chopped shallot, fresh thyme, and balsamic vinegar, then dolloped with creamy, rich ricotta cheese that is warmed slightly in the skillet, too. A sprinkle of fresh basil leaves takes you, deliciously, to the finish line for the win. I like to serve mine with some whole-grain, sourdough toast or baguette.

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil
1/3 cup chopped shallot
1 garlic clove, minced
2 teaspoons chopped fresh thyme leaves, or 3/4 teaspoon dried
2 (15.5-ounce) cans lentils, drained and rinsed (about 3 cups)
1 tablespoon aged balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup grape tomatoes, quartered
2 cups lightly packed baby spinach leaves, coarsely chopped
1 cup part-skim ricotta cheese
6 large fresh basil leaves, cut into ribbons

Steps:

  • Heat the oil in a 10-inch skillet over medium heat. Add the shallots and cook until they have softened, about 1 minute. Stir in the garlic and cook for 30 seconds more. Stir in the thyme, then add the lentils, balsamic vinegar, salt, and pepper, and stir just enough to combine. Add the tomatoes and spinach, lower the heat to medium-low, cover, and cook, stirring occasionally, until warmed through and the vegetables have wilted, 5 minutes.
  • Make a well in the lentil mixture and dollop 1/4 cup of the ricotta cheese into it. Repeat with the remaining ricotta, creating separate wells. Cover and cook until the cheese is slightly warmed but not melted, 2 minutes. Sprinkle with the basil and serve.
  • Leftovers will keep in an airtight container in the refrigerator for up to 4 days.

LENTIL BARLEY VEGETABLE SKILLET



Lentil Barley Vegetable Skillet image

Veggies, lentils and barley come together in this delicious and hearty skillet dinner recipe - featuring corn and Muir Glen® tomatoes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
1 cup dried lentils (8 oz), sorted, rinsed
1 medium carrot, sliced (1/2 cup)
1 small onion, coarsely chopped (about 1/3 cup)
3/4 cup uncooked quick-cooking barley
1 teaspoon dried basil leaves
1/4 teaspoon pepper
2 cans (14 oz each) vegetable broth
1 medium green bell pepper, cut into thin bite-size strips
1 medium stalk celery, sliced (1/2 cup)
1 cup frozen corn (from 12-oz bag)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
Shredded Parmesan cheese, if desired

Steps:

  • In 12-inch skillet, heat oil over medium heat. Add lentils, carrot and onion; cook 3 minutes, stirring frequently.
  • Add barley, basil, pepper and broth. Heat to boiling; reduce heat to medium-low. Cover; simmer 20 minutes or until lentils are tender but still firm.
  • Stir in remaining ingredients except cheese. Increase heat to medium. Cover; simmer 10 to 15 minutes longer, stirring occasionally, until lentils and vegetables are tender and liquid is almost absorbed. Garnish individual servings with cheese.

Nutrition Facts : Calories 225, Carbohydrate 51 g, Fat 1/2, Fiber 13 g, Protein 12 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 700 mg

LENTIL SKILLET (WITH CUMIN AND LEMON)



Lentil Skillet (With Cumin and Lemon) image

Warm comfort food. Someone gave me this recipe years ago. To provide contrast, serve with something crunchy and/or something colorful. I tend to cut the recipe in half, and then use less olive oil and more cumin. Also I sometimes find the uncooked garlic a bit harsh; wilting it a bit in the bottom of the pan may be wise.

Provided by Chellerystick

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

3 cups dried brown lentils
8 cups water
3 tablespoons dried parsley
1 teaspoon salt
pepper
1/2 teaspoon cumin
8 -12 green onions, chopped
1 cup olive oil
3 -4 garlic cloves, chopped
1 1/2 lemons, juice of or 5 tablespoons lemon juice

Steps:

  • Cook lentils in water on stovetop for 45 minutes (30 minute for half recipe).
  • Drain water. Add parsley and salt.
  • Mix all other ingredients and add to lentils. Warm through.

Nutrition Facts : Calories 673.6, Fat 37.2, SaturatedFat 5.1, Sodium 407.9, Carbohydrate 62.9, Fiber 31.3, Sugar 2.5, Protein 25.7

LENTIL SKILLET



Lentil Skillet image

Make and share this Lentil Skillet recipe from Food.com.

Provided by Jennifer D.

Categories     One Dish Meal

Time 1h20m

Yield 1 Pot, 6 serving(s)

Number Of Ingredients 13

1 1/2 cups lentils
2 tablespoons butter
4 stalks celery, chopped
4 carrots, chopped
1 garlic clove, minced
1 lb ground beef
3 cups chicken broth
1 teaspoon salt
1 teaspoon sugar
1 teaspoon cumin
1/2 teaspoon pepper
1/4 cup cider vinegar (sub. Malt Vinegar if needed)
white rice

Steps:

  • Make rice.
  • Add lentils to about 1 quart of boiling water and simmer for 20 minute.
  • Meanwhile, cut veggies.
  • Drain lentils into colander and leave them out of pot.
  • Add butter, beef, broth, celery, carrots, and garlic to lentil pot.
  • Boil for 10 minute.
  • Add lentils, salt, sugar, cumin, and pepper to pot.
  • Bring to Boil, then turn down to simmer for 30 minute.
  • Add Cider Vinegar.
  • Serve with rice.

Nutrition Facts : Calories 301.7, Fat 16.3, SaturatedFat 7.1, Cholesterol 61.6, Sodium 896.2, Carbohydrate 16.4, Fiber 5.6, Sugar 4.4, Protein 21.7

CURRIED CHICKEN, LENTIL & MUSHROOM SKILLET



Curried Chicken, Lentil & Mushroom Skillet image

A gluten-free, comfort food dinner, completed in one skillet. (The secret is a hint of coconut! I use 'young coconut juice with pulp' to save on unnecessary sugar & calories. The plain yogurt stirred in at the end is not a necessity, but it does add a little tang and makes the sauce look nice & rich.

Provided by Food Addict

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

2 chicken breasts
1 teaspoon paprika
1 teaspoon curry powder
2 garlic cloves
1 (12 ounce) can coconut juice
1 1/2 cups chicken broth, low sodium, gluten free
1 cup green lentil
8 ounces mushrooms, fresh
12 green onions
1 tablespoon olive oil
2 teaspoons cornstarch
2 tablespoons plain yogurt

Steps:

  • Pound chicken breasts to flatten and cut into bite size chunks. Place pieces into bowl and sprinkle with curry & paprika, stir spices into chicken, set aside.
  • Clean and chop mushrooms, put into large skillet with 1 T olive oil and begin to cook down, stirring occassionally. Meanwhile chop up green onion, set aside a bit of the copped green tops for garnish and add the rest to skillet.
  • After about 8-10 minutes add the chopped chicken & the chopped onion and brown all together stirring often. Remove browned chicken mushroom mixture from skillet and put into a glass bowl. Set aside. No need to rinse out the skillet!
  • Add Chicken broth, coconut juice, chopped garlic, and bring to a boil. Turn down to a simmer as soon as it starts to boil and add in the lentils, cover, simmer, stirring occassionally, until lentils are tender (about 20-25 min).
  • Stir in 2 t cornstarch to thicken and mix well. Bring up to a boil to thicken and turn the heat back down.
  • Add back in the chicken mushroom mixture & heat through well.
  • Just before serving stir in 2 T Plain Yogurt & top with Green onion tops that were set aside earlier.

Nutrition Facts : Calories 253.8, Fat 7.9, SaturatedFat 1.9, Cholesterol 31.6, Sodium 228.8, Carbohydrate 24.7, Fiber 11.2, Sugar 2.6, Protein 21.6

BEEF LENTIL SKILLET



Beef Lentil Skillet image

This is nutritious, flexible, and delicious! I adapted it from my trusty Mennonite Cookbook recipe, and our family loves it and always asks for more! It goes "viral" everytime I make it for a church gathering or some other food-fest! ENJOY!

Provided by wyomugs

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground beef (you can substitute Smoked Sausage ring or Kielbasa for a change of pace)
1 cup dried lentils
1 medium onion, coursely chopped
1 (15 ounce) can diced tomatoes
1 cup corn (drained canned corn, or frozen, your choice)
2 -3 cups water (may need more)
2 bay leaves
2 teaspoons ground cumin
1 teaspoon chili powder (adjust to personal preferences)

Steps:

  • In large skillet or dutch oven, brown beef and onions, and drain fat. If you choose the Smoked Sausage or Kielbasa, slice into 1/3-1/2 thick slices and brown.
  • Sort lentils and wash.
  • Add lentils and ALL remaining ingredients to meat mixture.
  • Bring to boil, cover, and turn down to simmer. Simmer 45 mins, stirring every 15 mins or so and adding water if necessary. Most all water should be absorbed with only a little "sauce" left when ready to serve. Remove bay leaves, serve with bread and salad for complete meal.

KALE, SAUSAGE & LENTIL SKILLET



Kale, Sausage & Lentil Skillet image

Make and share this Kale, Sausage & Lentil Skillet recipe from Food.com.

Provided by WI Cheesehead

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 teaspoons extra virgin olive oil (divided)
1 (12 ounce) package precooked chicken sausage
1 large onion, thinkly sliced
2 tablespoons chopped garlic
1 pinch crushed red pepper flakes (to taste)
2 1/2 cups water
1 1/2 cups red wine
1 cup lentils, preferably French green
12 cups kale, chopped and stems removed
1 teaspoon chopped fresh sage
1/4 teaspoon salt
fresh ground black pepper, to taste

Steps:

  • In large skillet, heat 1 tsp of the oil over medium heat and cook sausages until browned on all sides, 4 to 5 minutes total. Transfer to a clean cutting board.
  • Add remaining 2 tsp oil and the onion to pan and cook until browned, 4 to 5 minutes.
  • Add garlic and crushed red pepper and cook, stirring, until fragrant, about 15 seconds.
  • Add water and wine, increase heat to high and bring to a boil, scraping up any browned bits.
  • Add lentils, reduce heat to maintain a simmer and cook, partially covered 40 minutes.
  • Add kale, sage and salt and cook, covered, stirring occasionally, until the lentils and kale are tender, about 10 minutes more.
  • Slice sausages and stir into pan along with pepper.
  • Cover and cook until heated through, about 2 minutes.

Nutrition Facts : Calories 468.3, Fat 17.2, SaturatedFat 4.8, Cholesterol 102.1, Sodium 1122.5, Carbohydrate 44.3, Fiber 8.7, Sugar 4.7, Protein 23.4

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