Lentil Soup From Ricardo Recipes
LENTIL SOUP FROM RICARDO
Make and share this Lentil Soup from Ricardo recipe from Food.com.
Provided by Boomette
Categories Lentil
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a casserole, brown onions, garlic and curi powder or cumin in oil.
- Add carrots and sauté 1 minute.
- Add remaining ingredients.
- Bring to boil, cover and let simmer slowly 10 minutes.
- Adjust seasoning.
Nutrition Facts : Calories 299.6, Fat 7.9, SaturatedFat 1.6, Cholesterol 9, Sodium 455.2, Carbohydrate 40.6, Fiber 5.8, Sugar 8.5, Protein 17.6
RUTH'S RED LENTIL AND POTATO SOUP
I made up this recipe one chilly weeknight to stave off a cold. I was surprised at how delicious the soup was! The file powder makes it nice and thick, but it may be left out. A warm loaf of sourdough bread is all you need to complete your meal!
Provided by RUTH GOOCH
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h
Yield 12
Number Of Ingredients 17
Steps:
- Melt the butter in a large saucepan over medium heat. Stir in the onion and celery. Cook until tender. Mix in the potatoes, carrot, and garlic. Continue to cook and stir about 5 minutes, until the potatoes are well coated with butter. Season the mixture with allspice, cumin, cayenne pepper, cloves, and pepper.
- Pour in the vegetable broth, and mix in the lentils. Add water, increasing the amount as necessary to cover all ingredients. Bring to a boil, reduce heat, and stir in the kale. Cook, stirring occasionally, 35 to 45 minutes, until the lentils are tender. Mix in the cilantro and file powder. Continue cooking about 5 minutes, or to desired thickness.
Nutrition Facts : Calories 163.8 calories, Carbohydrate 29 g, Cholesterol 5.1 mg, Fat 2.5 g, Fiber 6.9 g, Protein 7.4 g, SaturatedFat 1.3 g, Sodium 171.9 mg, Sugar 3.6 g
INDIAN-STYLE RED LENTIL SOUP
Make and share this Indian-Style Red Lentil Soup recipe from Food.com.
Provided by Boomette
Categories Grains
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan, soften the onion, garlic and carrot in the butter.
- Add the curry powder and cook for 1 minute.
- Add the ginger, broth, coconut milk and tomato paste.
- Bring to a boil and add the lentils. Reduce the heat, cover and simmer for 20 minutes. Adjust the seasoning.
- Serve with pan-fried flatbread.
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Transfer 2 cups soup (mostly solids) to blender and puree until smooth. Return puree to soup in pan; thin soup with more broth by 1/4 cupfuls, if too thick. Season with salt, pepper, and a splash of vinegar, if desired. Ladle soup into bowls. Garnish with celery leaves.
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Directions. In Dutch oven or large saucepan,heat oil over medium heat; cook onion and peppers,stirring often,for 10 minutes or until softened but not browned. Stir in garlic,thyme,cumin,coriander,salt and pepper; cook for 2 minutes. Add broth,lentils and diced tomatoes; bring to boil. Reduce heat and simmer for 25 minutes or until lentils are ...
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Preparation In a saucepan, soften the onion, garlic and carrot in the butter. Add the curry powder and cook for 1 minute. Add the ginger, broth, coconut milk and tomato paste. Bring to a boil and add the lentils. Reduce the heat, cover and simmer for 20 minutes. Adjust the seasoning. Serve with pan-fried flatbread. Good with... Skillet Bread 22 min
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