Lentils With Smoked Sausage And Carrots Recipes

SAUSAGE AND LENTILS

Sausage and Lentils image

A simple dish with a distinct flavor that will leave you craving more. Lentils are cooked with Polish sausage and cumin to make a fast and satisfying meal that is ready in under 30 minutes with minimal effort. Use any type of sausage - I have used bratwurst, chorizo and leftover hot links as well.

Provided by your mom

Categories 100+ Everyday Cooking Recipes

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

3 cups water
1 cup dried lentils
½ cup chopped onion
8 ounces fully cooked kielbasa or Polish sausage, sliced
1 teaspoon ground cumin
salt and pepper to taste

Steps:

Combine water, lentils and onion in a saucepan over medium heat. Bring to a boil, and cook for about 15 minutes. Add sliced sausage, and season with cumin, salt and pepper. Simmer until lentils are tender, about 5 to 10 more minutes.

Nutrition Facts : Calories 324.7 calories, Carbohydrate 27.9 g, Cholesterol 37.4 mg, Fat 16.1 g, Fiber 9.9 g, Protein 18.1 g, SaturatedFat 5.3 g, Sodium 522 mg, Sugar 4 g

SAUSAGE LENTIL STEW

Sausage Lentil Stew image

This hearty stew is brimming with protein-packed lentils, vegetables and tasty turkey kielbasa. It's big on flavor but easy on the budget. - Patti St. Antoine, Broomfield, Colorado

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 15

Ingredients

1 pound fully cooked turkey kielbasa, thinly sliced
2 medium carrots, sliced
2 celery ribs, sliced
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons canola oil
3 cups water
2 medium potatoes, diced
1 can (14-1/2 ounces) chicken broth
1 cup dried lentils, rinsed
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 can (28 ounces) diced tomatoes, undrained
1 can (4 ounces) chopped green chiles

Steps:

In a Dutch oven, cook the kielbasa, carrots, celery, onion and garlic in oil until vegetables are almost tender, about 5 minutes. Stir in the water, potatoes, broth, lentils, salt, cumin and cayenne; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until potatoes are tender, stirring occasionally. Add tomatoes and chiles; heat through.

Nutrition Facts : Calories 268 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 1236mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 12g fiber), Protein 20g protein. Diabetic Exchanges

LENTILS WITH SMOKED SAUSAGE AND CARROTS

Lentils With Smoked Sausage and Carrots image

From Food & Wine. I modified to use beef broth instead of water and turkey sausage instead of regular smoked sausage. I found it an easy and flavorful one-pot meal that fits into a diabetic meal plan. A serving is one cup.

Provided by Demandy

Categories One Dish Meal

Time 40m

Yield 5 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons olive oil
1 onion, chopped
3 garlic cloves, minced
3 carrots, halved lengthwise and cut crosswise into 3/4-inch pieces
1 lb lentils (about 2 1/3 cups)
1 quart nonfat beef broth or 1 quart water
1 1/4 teaspoons salt
1 bay leaf
1 teaspoon dried thyme
1 lb smoked turkey sausage, cut diagonally into 3/4-inch slices
3 tablespoons chopped fresh parsley

Steps:

In a large saucepan, heat the oil over moderately low heat. Add the onion, garlic, and carrots. Cook, stirring occasionally, until the onion is translucent, about 5 minutes.
Add the lentils, broth, salt, bay leaf, and thyme. Bring to a boil, reduce the heat, and simmer, partially covered, until the lentils are almost tender, about 20 minutes. Discard the bay leaf.
Stir in the smoked sausage and parsley. Cook until the lentils are just tender but not falling apart and the sausage is warm, about 10 minutes longer.

Nutrition Facts : Calories 327.3, Fat 14.9, SaturatedFat 3.2, Cholesterol 59.9, Sodium 1470.1, Carbohydrate 27.6, Fiber 8.8, Sugar 6.9, Protein 22.4

LENTIL STEW WITH SMOKED SAUSAGE

Lentil Stew with Smoked Sausage image

Simple to make and bursting with flavor, this one-pot lentil stew featuring smoked sausage, sweet potatoes, and beer is a great choice for dinner.

Provided by Karen Low

Categories Soups, Stews and Chili Recipes Stews

Time 1h15m

Yield 6

Number Of Ingredients 13

Ingredients

4 cups water
3 cups tomato juice
1 ½ cups dried lentils, rinsed and drained
1 (12 fluid ounce) can or bottle beer
½ cup chopped onion
1 medium carrot, chopped
1 teaspoon dried thyme, crushed
½ teaspoon dried rosemary, crushed
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
1 bay leaf
2 medium sweet potatoes, cut into 1/2-inch cubes
12 ounces smoked bratwurst, cut into chunks

Steps:

Combine water, tomato juice, lentils, beer, onion, carrot, thyme, rosemary, garlic powder, pepper, and bay leaf in a large saucepan. Bring to a boil.
Reduce heat, cover, and simmer for 15 minutes. Stir in sweet potatoes and sausage. Cover and simmer until potatoes are tender, 30 to 35 minutes. Remove bay leaf before serving.

Nutrition Facts : Calories 472.1 calories, Carbohydrate 56.5 g, Cholesterol 34.3 mg, Fat 16.1 g, Fiber 18.1 g, Protein 21.9 g, SaturatedFat 6.1 g, Sodium 927.2 mg, Sugar 9.5 g

DOWN-HOME SMOKED SAUSAGE AND LENTIL SOUP

Down-Home Smoked Sausage and Lentil Soup image

Three cheers for this recipe - It's easy, nourishing, and best of all DELICIOUS! Filled with lentils, vegetables and smoked sausage, this is a hearty soup that is the perfect choice when you are short on time - It cooks in under an hour. Reach for your Dutch oven to make this soup tonight; then ladle up a bowlful of tummy-satisfying comfort food.

Provided by Feast Your Eyes

Categories Stocks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

1 cup dry lentils
2 tablespoons olive oil
1 green bell pepper, chopped
1 cup carrot, chopped
1 cup celery, chopped
1/2 cup yellow onion, chopped
1 medium tomatoes, diced
1 teaspoon salt
1/3 cup dry red wine
5 cups water
2 teaspoons beef bouillon granules
1/4 cup tomato paste
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons fresh sage, snipped
crushed red pepper flakes, to taste
10 ounces fully-cooked smoked link sausage, sliced diagonally
freshly grated parmesan cheese, for serving
fresh parsley, snipped (Garnish)

Steps:

Pick through the lentils and discard any stones; wash and drain.
To a large 6-quart Dutch oven heat the olive oil over a medium flame. Once hot, add the bell pepper, carrots, celery, onion, tomato and salt; sweat until the onions are translucent, approximately 5 to 6 minutes. Add the wine and simmer the mixture, until liquid is reduced by half.
Add the next seven (7) ingredients; give a good stir. Bring to a boil; reduce heat. Cover and simmer for 30 to 35 minutes, or until the lentils are tender.
Stir in the cooked sausage; heat through.
Ladle soup into warmed soup bowls and garnish with parsley. Serve with Parmesan, warm crusty Italian bread and a freshly tossed green salad.

Nutrition Facts : Calories 577.3, Fat 30.3, SaturatedFat 9.2, Cholesterol 48.6, Sodium 1836.4, Carbohydrate 43.1, Fiber 17.9, Sugar 7.6, Protein 30.3

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