LIGHT AND EASY BOW TIE PASTA SALAD RECIPE
A light, refreshing and easy pasta salad, perfect for summer picnics and outings. This lemon basil pasta salad recipe is always a crowd pleaser!
Provided by Julie Blanner
Categories Appetizer
Time 15m
Number Of Ingredients 9
Steps:
- In a large pot of boiling water, prepare pasta until al dente.
- In a small mixing bowl or jar whisk or shake lemon juice, olive oil, mustard and minced garlic until well combined.
- Drain bow tie pasta and rinse with cold water to shock the noodles.
- In a large serving bowl, toss drained pasta with dressing, feta, cherry tomatoes and basil.
- Salt and pepper to taste.
- Refrigerate until serving (recommend 2+ hours to allow the pasta salad dressing to marinate the bowtie pasta).
Nutrition Facts : Calories 222 kcal, Carbohydrate 30 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 167 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
BOW-TIE PASTA SALAD
My aunt and mom created this recipe. It is a family favorite and a great item to bring to picnics and potlucks.
Provided by Alley
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 3h35m
Yield 12
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a rolling boil. Cook the bow-tie pasta at a boil until tender yet firm to the bite, about 12 minutes; drain.
- Quickly rinse the cooked pasta in cold water to stop it from continuing to cook; drain.
- Mix the cooled pasta, broccoli, tomatoes, sliced green onions, celery, red bell pepper, and green bell pepper in a large bowl.
- Gently stir the salad dressing, Parmesan cheese, sugar, basil, and salt in a bowl until evenly mixed.
- Pour the salad dressing mixture over the pasta mixture; gently toss to coat evenly.
- Refrigerate 3 hours to overnight before serving.
Nutrition Facts : Calories 317.3 calories, Carbohydrate 43.5 g, Cholesterol 15.3 mg, Fat 12.4 g, Fiber 3.4 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 484 mg, Sugar 11.4 g
ZESTY PASTA SALAD
Reduce the fat with this made-over Zesty Pasta Salad recipe. There's so much flavor packed into our Zesty Pasta Salad, you may find yourself in disbelief.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 50m
Yield 6 servings, 2/3 cup each
Number Of Ingredients 7
Steps:
- Mix dressings in large bowl.
- Add remaining ingredients; mix lightly.
- Refrigerate 30 min.
Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g
LIGHT AND ZESTY PASTA SALAD
Steps:
- Combine the dressings in a small bowl and mix well. Steam the broccoli just until crisp-tender. Drain and let cool. In a large bowl, mix the broccoli florets with the pasta, green pepper, tomato, scallions, and dressing. Mix well. Chill 2 hours. Less that 1 gram of fat per serving. Recipe By : More So Fat, Low Fat, No Fat
Nutrition Facts : Calories 132 calories, Fat 12.5273294930263 g, Carbohydrate 5.34539777889547 g, Cholesterol 0 mg, Fiber 0.295749989151955 g, Protein 0.488007709106451 g, SaturatedFat 1.97338135669016 g, ServingSize 1 1 Serving (55g), Sodium 731.656120689655 mg, Sugar 5.04964778974351 g, TransFat 2.07407689540508 g
ZESTY ITALIAN PASTA SALAD
This is an easy delicious side dish that can be made for a picnic, barbecue, lunch, or supper. My sister brought it to a get together at my house and I've been making it ever since. It is now a favorite throughout our family and I'm sure you will enjoy it too!
Provided by Jane in ND
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Boil and prepare pasta nuggets as directions indicate on the side of the box.
- Drain pasta and set aside in a large bowl.
- Chop into small chunks cucumbers, tomatoes, onion, and pepperoni.
- Add these ingredients to pasta.
- For the finishing touch add dressing and seasoning to the pasta mix and stir.
- If you prefer more dressing and seasoning use the full amount listed in the ingredients.
LIGHT AND ZESTY PASTA SALAD
This is from Willi Fitzpatrick's Everyday Gourmet. It has less oil and no mayo but very refreshing and a pleasant change from heavier pasta type salads. A great side dish for barbecues.
Provided by waynejohn1234
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook pasta until tender, drain and rinse in hot and then cold water.
- Meanwhile, mix the orange juice, mustard, lime juice, olive oil, sugar and Worcestershire.
- Toss pasta, dressing and vegetables together.
- Top with feta.
- Serve at close to room temperature.
- (Can be made ahead, covered and refrigerated until 1 hours before serving).
- P.S. We actually prefer it cold.
Nutrition Facts : Calories 223.8, Fat 4.8, SaturatedFat 1.7, Cholesterol 7.4, Sodium 128.5, Carbohydrate 39.1, Fiber 3, Sugar 8.3, Protein 7
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