Light Cream Of Wheat Pancakes Recipes

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CREAM OF WHEAT PANCAKES



Cream of Wheat Pancakes image

We had these pancakes at IHOP and both loved them! I don't remember where I found this recipe, but I have been making these for a while now, and have made a few changes for our tastes.

Provided by kittycatmom

Categories     < 30 Mins

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 1/4 cups flour
1 1/2 cups buttermilk
1/3 cup cream of wheat, dry, instant
1 egg
1/3 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/4 cup vegetable oil
1/2 teaspoon salt
2 tablespoons flax seed meal (optional)

Steps:

  • Heat a skillet over medium heat.
  • In a large bowl, combine all ingredients until smooth. Pour the batter by 1/3 cup portions into a pan coated with cooking spray and cook pancakes until golden brown.

Nutrition Facts : Calories 217.8, Fat 8.1, SaturatedFat 1.4, Cholesterol 25.1, Sodium 406.1, Carbohydrate 31.1, Fiber 0.8, Sugar 10.6, Protein 5.1

CREAM OF WHEAT® PANCAKES



Cream of Wheat® Pancakes image

Stack those hotcakes high. They're made with Cream of Wheat® cereal, and they're chef approved!

Provided by Cream of Wheat

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 10

Number Of Ingredients 5

1 egg
⅔ cup fat-free milk
2 teaspoons vegetable oil
½ cup Maple Grove Farms® Complete Pancake & Waffle Mix
½ cup Original Cream of Wheat® cereal

Steps:

  • Beat egg, milk, and oil in large bowl with wire whisk until well blended. Add pancake mix and uncooked cereal; stir just until moistened.
  • Ladle batter onto hot greased griddle or skillet, using 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn to brown other sides.
  • Top pancakes evenly with 1-1/2 cups cut-up fresh fruit and one 8-oz. container of your favorite flavor of low-fat yogurt mixed with 1 tbsp. honey.

Nutrition Facts : Calories 78.7 calories, Carbohydrate 13.5 g, Cholesterol 18.9 mg, Fat 1.4 g, Fiber 0.5 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 118.5 mg, Sugar 2 g

LIGHT CREAM OF WHEAT PANCAKES



LIGHT CREAM OF WHEAT PANCAKES image

Yield 6

Number Of Ingredients 5

2 egg whites
2/3 cup fat-free milk
1/2 cup buttermilk baking mix, reduced fat
1/2 cup CREAM OF WHEAT Cereal, (1 min, 2-1/2 min or 10 min cook time) uncooked
1 tablespoon margarine, divided

Steps:

  • BEAT egg whites and milk in large bowl with wire whisk until well blended. Add baking mix and cereal; stir just until moistened. MELT 1-1/2 tsp. of the margarine on griddle. Using 1/4 cup of the batter for each pancake, cook on hot griddle until bubbles form on top. Turn to brown other side. Repeat with remaining margarine and batter

CREAM OF WHEAT® BUTTERMILK PANCAKES



Cream of Wheat® Buttermilk Pancakes image

This unique recipe has Cream of Wheat® and buttermilk, making the pancakes fluffy and flavorful - delicious! Our family's favorite pancakes and most widely requested recipe.

Provided by KARA12121

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 40m

Yield 6

Number Of Ingredients 9

1 ¼ cups all-purpose flour
2 cups buttermilk, or more as needed
⅓ cup quick-cooking farina cereal (such as Cream of Wheat®)
1 egg
1 tablespoon white sugar
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
¼ cup vegetable oil

Steps:

  • Mix flour, buttermilk, farina, egg, sugar, baking powder, baking soda, and salt together. Add a bit more buttermilk if batter seems too thick. Let sit until slightly thickened and puffed up, 5 to 10 minutes.
  • Heat a lightly oiled griddle over medium-high heat. Pour batter, 1/4 cup at a time, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 264.2 calories, Carbohydrate 33.8 g, Cholesterol 34.3 mg, Fat 10.9 g, Fiber 0.9 g, Protein 7.5 g, SaturatedFat 2.2 g, Sodium 486.2 mg, Sugar 6.2 g

CREAM OF WHEAT PANCAKES



Cream of Wheat Pancakes image

Make and share this Cream of Wheat Pancakes recipe from Food.com.

Provided by Miss Diggy

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups pancake mix
3 cups cream of wheat
4 cups 1% low-fat milk, lowfat
6 eggs
12 teaspoons vegetable oil
vegetable oil cooking spray

Steps:

  • Spray griddle with cooking spray. In bowl, combine pancake mix and cereal.
  • Mix milk, egg and vegetable oil; stir into cereal mixture.
  • Pour 1/4 c batter onto griddle. Cook until top gets bubbly and then turn and cook until golden brown.

LIGHT & FLUFFY WHOLE WHEAT BUTTERMILK PANCAKES



Light & Fluffy Whole Wheat Buttermilk Pancakes image

Whole wheat & fluffy?--Yes! I couldn't believe it either until I tried it. I'm not sure if it was because I milled my own wheat or not, but I'll be making this as my standard pancake recipe now.

Provided by Maddison

Categories     Breakfast

Time 20m

Yield 8 Pancakes, 4 serving(s)

Number Of Ingredients 8

1 egg
1 cup whole wheat flour
1 cup buttermilk
1 tablespoon sugar
2 tablespoons vegetable oil
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda

Steps:

  • Beat egg until fluffy.
  • Add remaining ingredients, mix only until smooth.
  • Makes 8 (4 inch) pancakes.
  • Really good and healthy!

Nutrition Facts : Calories 217.3, Fat 9.3, SaturatedFat 1.7, Cholesterol 49, Sodium 621.5, Carbohydrate 28, Fiber 3.2, Sugar 6.2, Protein 7.6

EASY LIGHT PANCAKES



Easy Light Pancakes image

Our house is often filled with our kids' friends, and they always seem to be hungry. There are seldom any leftovers when I make these pancakes.-Ernest Foster, Climax, New York

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 pancakes.

Number Of Ingredients 7

1 cup all-purpose flour
2 tablespoons sugar
2 tablespoons baking powder
1/2 teaspoon salt
1 cup milk
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine flour, sugar, baking powder and salt. In another bowl, combine milk, oil and vanilla; add to dry ingredients and stir just until moistened. Preheat a lightly greased griddle or skillet. Pour batter by 1/4 cupfuls onto griddle; cook until light brown. Turn and cook other side. Serve immediately with syrup or topping of choice.

Nutrition Facts :

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