Rib Essentials Bbq Boneless Pork Ribs Recipes

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30 MINUTE BONELESS PORK RIBS



30 Minute Boneless Pork Ribs image

Moist and tender country-styles boneless pork ribs ready in only 30 minutes. A little pan-searing, seasoning or BBQ sauce of your choice, and then finish in your oven. A great quick and easy dinner recipe with great taste.

Provided by Dan Mikesell AKA DrDan

Categories     Main Course

Time 25m

Number Of Ingredients 4

1 ½ pound country style boneless pork ribs (one slab)
salt and pepper to taste (or 7:2:2 seasoning)
1-2 teaspoon oil
1 tablespoon BBQ sauce

Steps:

  • Preheat oven to 350° convection or 375° conventional oven. Trim one slab (about 1 1/2 lb) country-style boneless ribs of fat cap and any silverskin.
  • Deepen the cuts to a little over half the thickness of the slab.
  • Heat a cast-iron skillet or another oven-safe pan with a teaspoon or two of oil over medium-high heat. Place in the pan and sear for 2-3 minutes per side. Get near the final color you want when done.
  • Remove from heat and brush the top (not the bottom) generously with BBQ sauce of your choice. Be sure to get the slices.
  • Place in the oven and bake until internal temp of about 145°-150°. About 15 minutes, but time will vary some. Let rest for 5 minutes before cutting.

Nutrition Facts : Calories 232 kcal, Carbohydrate 2 g, Protein 38 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 112 mg, Sodium 128 mg, Sugar 1 g, ServingSize 1 serving

BONELESS BBQ (BARBECUE) PORK RIBS



Boneless BBQ (Barbecue) Pork Ribs image

Summer is great for these Boneless BBQ (Barbecue) Pork Ribs.

Provided by Kelli Miller

Time 4h10m

Number Of Ingredients 2

Enough meat for your family. You know how many pieces you typically need for your family.
Bottle of Honey BBQ sauce

Steps:

  • Preheat oven to 200. Arrange meat in one layer, in oven safe dish. Salt and pepper both sides. Pour BBQ over all. Cook for 3-4 hours, turn every hour and brush more sauce from inside the pan to the top.

Nutrition Facts : Calories 63 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 2 grams fat, Fiber 0 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 72 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

BARBECUE BONELESS PORK RIBS



Barbecue Boneless Pork Ribs image

Categories     Pork     Marinate     Low Fat     Condiment     Grill/Barbecue     Bon Appétit

Yield Serves 4

Number Of Ingredients 3

1 1/4 pounds lean boneless pork ribs (cut from loin), well trimmed
1 cup purchased barbecue sauce
2 green onions, sliced

Steps:

  • Combine pork and barbecue sauce in large baking dish. Turn ribs to coat with sauce. Cover and refrigerate 4 hours.
  • Prepare barbecue (medium-high heat). Grill pork until cooked through, basting with sauce, turning occasionally, about 18 minutes. Transfer to platter. Sprinkle with green onions and serve

BONELESS BBQ'D RIBS



Boneless BBQ'd Ribs image

My aunt and dad makes this for family functions. It's really easy to make and quite tasty. 2lbs of ribs equals 8 pieces or so. Use as much as barbecue sauce as you like to taste. Also good leftovers if there is any left.

Provided by Tattooed Lady

Categories     Meat

Time 1h20m

Yield 3 serving(s)

Number Of Ingredients 2

2 lbs boneless ribs
1 1/2 cups barbecue sauce

Steps:

  • Boil ribs on stove for 20 minutes.
  • Preheat oven to 350 degrees.
  • Line a 13x9 glass pan with foil.
  • When ribs are done boiling, put in pan.
  • Cook for half hour.
  • When done coat ribs with barbecue sauce to taste.
  • Cook for another half hour or until tender.

Nutrition Facts : Calories 187.5, Fat 0.4, Sodium 1058.8, Carbohydrate 45.3, Fiber 0.8, Sugar 32.6

SIMPLE BBQ RIBS



Simple BBQ Ribs image

Country-style ribs are cut from the loin, one of the leanest areas of pork. These ribs are seasoned, boiled until tender, then baked with your favorite barbeque sauce. That's it! Back to simplicity, back to the country life. Sigh.

Provided by LLOYD RUSHING

Categories     Meat and Poultry Recipes     Pork     Pork Rib Recipes     Country-Style Ribs

Time 2h

Yield 4

Number Of Ingredients 5

2 ½ pounds country style pork ribs
1 tablespoon garlic powder
1 teaspoon ground black pepper
2 tablespoons salt
1 cup barbeque sauce

Steps:

  • Place ribs in a large pot with enough water to cover. Season with garlic powder, black pepper and salt. Bring water to a boil, and cook ribs until tender.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Remove ribs from pot, and place them in a 9x13 inch baking dish. Pour barbeque sauce over ribs. Cover dish with aluminum foil, and bake in the preheated oven for 1 to 1 1/2 hours, or until internal temperature of pork has reached 160 degrees F (70 degrees C).

Nutrition Facts : Calories 440.5 calories, Carbohydrate 24.5 g, Cholesterol 127.7 mg, Fat 22.2 g, Fiber 0.7 g, Protein 33.3 g, SaturatedFat 7.8 g, Sodium 4260.3 mg, Sugar 16.8 g

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