Light N Fresh Tomato Onion And Garlic Soup Recipes

LIGHT N' FRESH TOMATO ONION AND GARLIC SOUP

Steps:

• Put all ingredients in pot or pressure cooker and allow to cook for 4 minutes if using pressure cooker and 6 minutes if using a pot.
• Let the soup come to room temperature. Run in mixer till absolutely smooth.
• Pour in bowls and enjoy hot.
• You can add a dash of cream or some butter or 1/2 tsp of light soya sauce per bowl for added flavour.

TOMATO GARLIC ONION SOUP

Steps:

• Blanche the garlic for about 30 seconds until slightly soft.
• Cool, peel, and thinly slice.
• Saute onions in oil until they are soft and golden.
• About 10-15 minutes.
• Add garlic, tomatoes and tomato juice to onions.
• Bring to a boil, then reduce and simmer 30 minutes.
• Preheat oven to 450°F.
• Add beef broth and bring back to a boil.
• Ladle into oven-proof bowls and top with toast and cheese.
• Put in oven until cheese is melted.

FRESH TOMATO AND GARLIC SOUP

Steps:

• Process tomatoes until smooth in a food processor.
• Heat the butter, add onions, garlic and ginger and cook, stirring until the onions are soft.
• Add flour, stir until combined.
• Remove from heat, gradually stir in the tomatoes, stock, tomato paste and sugar, simmer uncovered for 15 minutes or until slightly thickened, stir in herbs.
• For the Parmesan toast, combine butter and cheese, spread over the bread.
• Grill until melted.
• Serve soup with Parmesan toast.