Tofu Stuffed Mushrooms Recipes

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CHEESY CARROT AND TOFU STUFFED MUSHROOMS



Cheesy Carrot and Tofu Stuffed Mushrooms image

Mix both pepper jack and Parmesan into the sourdough stuffing for these baked mushrooms.

Provided by Food Network Kitchen

Time 1h

Yield 24 stuffed mushrooms

Number Of Ingredients 11

24 large white or cremini mushrooms, wiped clean, stems finely chopped for the filling
2 tablespoons extra-virgin olive oil
Kosher salt
4 tablespoons unsalted butter
1 cup finely chopped carrots
Kosher salt
1/2 cup finely chopped baked tofu
1/2 cup grated pepper jack cheese
2 tablespoons grated Parmesan
2 tablespoons finely chopped fresh flat-leaf parsley
1 cup coarse fresh sourdough breadcrumbs

Steps:

  • Preheat the oven to 425 degrees F.
  • If your mushrooms caps are very rounded, trim a very thin slice from the top of the caps to help them sit upright for baking. Toss the mushroom caps with the olive oil and 1/4 teaspoon salt in a large bowl.
  • Heat the butter in a large skillet over medium-high heat. Add the chopped mushroom stems and carrot and cook, stirring occasionally, until just soft, 6 to 8 minutes. Scrape into a large bowl, season with 3/4 teaspoon salt and set aside to cool.
  • Add the tofu, pepper jack cheese, Parmesan and parsley to the cooled mushroom stem mixture. Stir in the breadcrumbs until well moistened.
  • Pack each mushroom with an equal amount of filling and transfer the filled mushrooms to a rimmed baking sheet. Bake until the mushrooms are tender and the filling is brown and crispy on top, about 15 minutes. Let cool 5 minutes before removing from the baking sheet.

TOFU- AND WALNUT-STUFFED MUSHROOMS



Tofu- and Walnut-Stuffed Mushrooms image

Categories     Mushroom     Nut     Soy     Appetizer     Bake     Sauté     Cocktail Party     Low Fat     Vegetarian     Healthy     Vegan     Self     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     No Sugar Added     Kosher

Yield Makes 12 mushrooms

Number Of Ingredients 12

1 medium onion, diced small
2 cloves garlic, peeled and finely chopped
1/4 cup olive oil
14 oz firm tofu, frozen and then defrosted (Freezing changes texture to a more meaty substance that soaks up flavor. Freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.)
1/2 tsp dried rosemary, crumbled
2 small tomatoes, finely chopped
1/3 cup ground walnuts
2 tsp mellow miso, or more for stronger flavor (available at health food stores)
1/2 tsp balsamic vinegar
2 tbsp tomato paste
12 large, fresh cremini or white mushrooms, wiped clean, stems removed
1/4 cup chopped green onions

Steps:

  • Preheat oven to 350°F. In a large skillet, sauté onion and garlic in 2 tbsp oil, with a pinch of salt, until tender. Crumble tofu over onion and sauté another 5 minutes. Add rosemary and tomatoes and cook on low heat about 10 minutes or until mixture is fairly dry. Add walnuts, miso, vinegar, tomato paste, and salt and pepper to taste. Drizzle remaining 2 tbsp oil over mixture. Place mushrooms in a baking dish and fill each with about 1 tbsp stuffing, using a spoon and pressing firmly to pack. Bake 20 minutes. Remove and top each hors d'oeuvre with a sprinkle of green onion. Serve warm.

RICE AND TOFU STUFFED PEPPERS



Rice and Tofu Stuffed Peppers image

I'm always looking for meatless recipes that my DH will like! This recipe works!! ***UPDATE*** I now make these with the addition of mushrooms!

Provided by katie in the UP

Categories     Brown Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

1 cup cooked brown rice
1 tablespoon olive oil
1 garlic clove, minced
1 cup chopped mushroom (any variety but I used shitake and baby bellas)
1 (12 ounce) package extra firm tofu, cubed
1 3/4 cups marinara sauce, divided
salt
ground black pepper
2 red bell peppers, halved and seeded
2 orange bell peppers, halved and seeded
1 cup shredded mozzarella cheese (can use soy cheese)
8 slices tomatoes

Steps:

  • Preheat oven to 350 degrees.
  • Steam halve peppers for approx 15 minutes to soften (we prefer to have them just a little less soft).
  • Drain and set aside to cool.
  • Heat the olive oil in a skillet over medium heat, and stir in garlic, mushrooms and tofu.
  • Saute 5 minutes.
  • Mix in 1/4 cup marinara sauce, rice, salt and pepper, continue to cook 5 more minutes.
  • Spread remaining marinara sauce in a 11X7 baking pan.
  • Place an equal amount of rice mixture into each pepper half.
  • Place 1 tomato slice on each pepper, and top peppers with mozzarella.
  • Arrange stuffed peppers in a baking dish.
  • Bake 25 minutes or until cheese in melted.

Nutrition Facts : Calories 361.7, Fat 16.7, SaturatedFat 5.4, Cholesterol 22.1, Sodium 718.5, Carbohydrate 37.7, Fiber 4.8, Sugar 14.4, Protein 18.9

TOFU STUFFED MUSHROOMS



Tofu Stuffed Mushrooms image

Make and share this Tofu Stuffed Mushrooms recipe from Food.com.

Provided by That is Dr House to

Categories     Lunch/Snacks

Time 40m

Yield 22 mushrooms

Number Of Ingredients 9

1 lb fresh large mushroom
2 tablespoons olive oil
1 1/3 cups firm tofu, finely chopped
1/4 cup sun-dried tomato, finely chopped
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons chopped fresh parsley
2 tablespoons breadcrumbs

Steps:

  • Preheat oven 375°F.
  • Line baking sheet with foil. Remove stems and chop finely. Set aside. Place caps top side down on sheet.
  • Heat oil in large nonstick skillet over med high. Add mushroom stems, tofu, tomatoes, garlic, salt and pepper. Cook 5 minutes or until tender. Stir in parsley and breadcrumbs along with 1 tbsp water.
  • Remove from heat and cool 5 minutes.
  • Stuff caps with 2 tsp each. Bake 20 minutes or until brown and crisp on top.

Nutrition Facts : Calories 27.8, Fat 1.7, SaturatedFat 0.3, Sodium 77.3, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 1.5

STUFFED MUSHROOMS II



Stuffed Mushrooms II image

Mushrooms stuffed with crabmeat. You can substitute chopped dill for the chopped parsley.

Provided by Judy

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 40m

Yield 10

Number Of Ingredients 11

1 pound large mushrooms
1 ½ tablespoons vegetable oil
4 tablespoons butter
¼ cup minced onion
1 (6 ounce) can crab meat, drained
¼ cup cream cheese, softened
1 egg, lightly beaten
2 cups fresh bread crumbs
2 tablespoons chopped fresh parsley
½ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a cookie sheet.
  • Clean mushrooms and remove stems. Chop enough stem to yield one cup. Use a pastry brush to brush the caps with vegetable oil.
  • In a skillet, melt 2 tablespoons butter or margarine. Add chopped stems and onion to the hot butter. Saute the mixture for 4 minutes, remove it from the heat and let cool.
  • In a large mixing bowl, combine the mushroom-onion mixture, crabmeat, cream cheese, egg, 1 cup bread crumbs, parsley, salt, and pepper. Spoon the mixture into the mushroom caps. Arrange the caps on the prepared cookie sheet.
  • In a small skillet, melt the remaining butter and add the remaining bread crumbs to the melted butter. Once the bread crumbs are coated lightly sprinkle them over the mushroom caps.
  • Bake for 15 minutes.

Nutrition Facts : Calories 200.3 calories, Carbohydrate 17.7 g, Cholesterol 52.1 mg, Fat 10.7 g, Fiber 1.5 g, Protein 8.9 g, SaturatedFat 4.9 g, Sodium 390.1 mg, Sugar 2.3 g

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