Light Pineapple Mousse Recipes
LIGHT PINEAPPLE MOUSSE
A friend gave me this recipe. It was based on a Weight Watchers recipe. It's a sweet dessert that the whole family loved This recipe is not lactose free but can be made gluten free if you use GF ingredients
Provided by Jubes
Categories Dessert
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Refrigerate the evaporated milk to make it as cold as possible.
- Combine the juice, water and jelly crystals. Microwave for one minute, stir and leave to cool.
- Pour the evaporated milk into a small mixing bowl and beat until very thick. Add the cream cheese and continu beating.
- Gradually add the jelly and continue to beat until the mixture is very thick.
- Fold in the pineapple pieces.
- Place the mousse into 4 individual serving dishes and refrigerate for about an 1 1/2 or until set.
Nutrition Facts : Calories 109.9, Fat 6.5, SaturatedFat 3.6, Cholesterol 21, Sodium 120.6, Carbohydrate 11.4, Fiber 0.5, Sugar 7.8, Protein 3.4
LIGHT BUTTERSCOTCH PINEAPPLE MOUSSE
Make and share this Light Butterscotch Pineapple Mousse recipe from Food.com.
Provided by _Pixie_
Categories Dessert
Time 10m
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- Mix the crushed pineapple with juice and the butterscotch pudding mix until well combined.
- Fold in the cool whip until well blended.
- Spoon into dessert dishes (if desired garnish the top with sliced strawberries that have been sweetened with Splenda) and refrigerate until ready to serve.
Nutrition Facts : Calories 64.6, Fat 0.1, Sodium 1.1, Carbohydrate 16.9, Fiber 0.9, Sugar 15.6, Protein 0.5
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