LIGHT SWEET POTATO CASSEROLE
You're bound to have sweet potato success when you whip up this casserole recipe from our Test Kitchen. With its rich color, creamy texture and irresistible taste, it is sure to be a popular stop on your holiday buffet table.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until tender. Drain., In a large bowl, beat the sweet potatoes, milk, egg substitute, brown sugar, salt and vanilla until smooth. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with cinnamon. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 0g sugar total. Diabetic Exchanges
SWEET POTATO CASSEROLE DESSERT
Fluffy sweet potatoes mixed with butter, sugar, and vanilla, and baked with a crunchy pecan streusel topping. This recipe was given to me by my brother-in-law.
Provided by Mary48
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 45m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- In a large bowl, mix together mashed sweet potatoes, 1/2 cup butter, milk, sugar, vanilla extract, and eggs. Spread sweet potato mixture into the prepared baking dish. In a small bowl, mix together brown sugar and flour. Cut in 1/3 cup butter until mixture is crumbly, then stir in pecans. Sprinkle pecan mixture over the sweet potatoes.
- Bake for 25 minutes in the preheated oven, or until golden brown.
Nutrition Facts : Calories 309.2 calories, Carbohydrate 41.9 g, Cholesterol 49.1 mg, Fat 15.3 g, Fiber 2.6 g, Protein 3.2 g, SaturatedFat 6.8 g, Sodium 103.1 mg, Sugar 30.1 g
LIGHT SWEET POTATO CASSEROLE
Make and share this Light Sweet Potato Casserole recipe from Food.com.
Provided by internetnut
Categories < 60 Mins
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Boil sweet potatoes 25-30 min until soft.
- Beat together potatoes,milk,egg beaters,brown sugar,salt, and vanilla.
- Bake in a sprayed dish @ 350 degrees for 25-30 minutes.
Nutrition Facts : Calories 151.6, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.2, Sodium 245.1, Carbohydrate 34.9, Fiber 5.2, Sugar 7.2, Protein 3.1
SWEET POTATO CASSEROLE WITH BROWN SUGAR
A sweet, creamy, but light-tasting take on sweet potato casserole. The orange adds a bit of zing that is needed and missing from most recipes, in my opinion.
Provided by Robin Dixon
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h35m
Yield 10
Number Of Ingredients 14
Steps:
- Place sweet potatoes into a large pot and cover with water. Add enough salt so that the water tastes like seawater. Bring to a boil and cook potatoes until fork tender and mashable, 20 to 30 minutes. Drain.
- Preheat the oven to 375 degrees F (190 degrees C). Butter a casserole dish.
- Transfer potatoes to a large mixing bowl and mash with a potato masher. Add 1/2 the butter, 1/2 of the brown sugar, orange zest, orange juice, and vanilla extract; mix until well combined. Allow mixture to cool slightly, then add cream, cinnamon, salt, cloves, and nutmeg. Taste and adjust spices to your liking. Mix in eggs until well combined. Transfer to the prepared casserole dish.
- Mix remaining 1/2 cup brown sugar with flour in a small bowl. Sprinkle pecans over the potato mixture, and then do the same with the brown sugar-flour mixture. Sprinkle remaining butter pieces on top of the casserole and cover with aluminum foil.
- Bake in the preheated oven for 20 minutes. Remove aluminum foil and continue to bake until topping is crispy, about 20 minutes longer. Serve once cooled.
Nutrition Facts : Calories 409.9 calories, Carbohydrate 58.3 g, Cholesterol 65.7 mg, Fat 18.1 g, Fiber 7.1 g, Protein 6.1 g, SaturatedFat 6.7 g, Sodium 271.9 mg, Sugar 22.4 g
SWEET POTATO CASSEROLE VII
My family likes the crunchy topping on these sweet potatoes.
Provided by Cindy Carnes
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 2 1/2 quart casserole dish with non-stick cooking spray.
- In a large bowl, combine the sweet potatoes, sugar, eggs, 1/4 cup butter, milk and vanilla. Pour into prepared casserole dish.
- Mix together the brown sugar, flour, margarine and coconut; sprinkle over casserole.
- Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes.
Nutrition Facts : Calories 568.9 calories, Carbohydrate 95.1 g, Cholesterol 99.2 mg, Fat 19.3 g, Fiber 3.6 g, Protein 6.6 g, SaturatedFat 12.6 g, Sodium 268.3 mg, Sugar 64.9 g
SWEET SWEET POTATO CASSEROLE
Coconut is the special ingredient in this wonderfully sweet and fragrant sweet potato casserole.
Provided by sal
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 50m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
- Boil the sweet potatoes in a large saucepan approximately 10 minutes, or until tender.
- In a large bowl, mix together the sweet potatoes, brown sugar, milk, butter and flour. Transfer the mixture to the baking dish. Sprinkle with pecans and coconut.
- Bake 30 minutes in the preheated oven.
Nutrition Facts : Calories 442.4 calories, Carbohydrate 71 g, Cholesterol 7.7 mg, Fat 16.4 g, Fiber 9.1 g, Protein 6.1 g, SaturatedFat 4.7 g, Sodium 173.4 mg, Sugar 29.6 g
More about "light sweet potato casserole recipes"
LIGHTER SWEET POTATO CASSEROLE | FOOD NETWORK HEALTHY …
From foodnetwork.com
Author Michelle Buffardi
SWEET POTATO CASSEROLE - MAMA LOVES FOOD
From mamalovesfood.com
SWEET POTATO CASSEROLE WITH CRUNCHY OAT TOPPING …
From cookinglight.com
SWEET POTATO CASSEROLE RECIPES | ALLRECIPES
From allrecipes.com
10 STAND-OUT SWEET POTATO CASSEROLE RECIPES
From southernliving.com
SWEET POTATO CASSEROLE | HALF BAKED HARVEST
From halfbakedharvest.com
LIGHTEN UP: HEALTHY SWEET POTATO CASSEROLE | COOKING LIGHT
From cookinglight.com
SWEET POTATO CASSEROLE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
LIGHT SWEET POTATO CASSEROLE RECIPE WITH SAGE …
From cookincanuck.com
THE BEST SWEET POTATO CASSEROLE RECIPE! | SKINNYTASTE
From skinnytaste.com
SWEET POTATO CASSEROLE - GIMME SOME OVEN
From gimmesomeoven.com
THE BEST SWEET POTATO CASSEROLE | THE RECIPE CRITIC
From therecipecritic.com
BEST HEALTHY SWEET POTATO CASSEROLE RECIPES | COOKING …
From cookinglight.com
TRADITIONAL SWEET POTATO CASSEROLE RECIPE | MYRECIPES
From myrecipes.com
SWEET POTATO SOUFFLE CASSEROLE | RENEE'S KITCHEN ADVENTURES
From reneeskitchenadventures.com
SWEET POTATO CASSEROLE - THE BEST SWEET POTATO CASSEROLE - EATING …
From eatingonadime.com
SWEET POTATO CASSEROLE - COOK WHAT YOU LOVE
From cookwhatyoulove.com
SWEETIE'S SWEET POTATO CASSEROLE | SOUTHERN LIVING
From southernliving.com
SOUTHERN SWEET POTATO CASSEROLE + {VIDEO} - STAY SNATCHED
From staysnatched.com
LIGHTENED-UP SWEET POTATO CASSEROLE - HOW SWEET EATS
From howsweeteats.com
SWEET POTATO CASSEROLE RECIPE | MYRECIPES
From myrecipes.com
SWEET POTATO AND PORK CASSEROLE - THERESCIPES.INFO
From therecipes.info
LIGHTENED-UP SWEET POTATO CASSEROLE - VINTAGE KITTY
From vintagekitty.com
10 BEST SWEET POTATO WHITE POTATO CASSEROLE RECIPES - YUMMLY
From yummly.com
SWEET POTATO CASSEROLE : TASTE OF SOUTHERN
From tasteofsouthern.com
COOKING LIGHT SWEET POTATOE CASSEROLE RECIPE - RECIPETIPS.COM
From recipetips.com
THE BEST SWEET POTATO CASSEROLE | MOM ON TIMEOUT
From momontimeout.com
STREUSELED SWEET POTATO CASSEROLE RECIPE | MYRECIPES
From myrecipes.com
BEST SWEET POTATO RECIPES | COOKING LIGHT
From cookinglight.com
SWEET POTATO CASSEROLE - OLD-FASHION-RECIPE.COM
From old-fashion-recipe.com
LOWER-SUGAR SWEET POTATO CASSEROLE RECIPE | COOKING LIGHT
From cookinglight.com
THE BEST SWEET POTATO CASSEROLE - PRINCESS PINKY GIRL
From princesspinkygirl.com
BEST SWEET POTATO CASSEROLE RECIPE - JOYFOODSUNSHINE
From joyfoodsunshine.com
SPICED SWEET POTATO CASSEROLE RECIPE | MYRECIPES
From myrecipes.com
SWEET POTATO CASSEROLE WITH PECAN STREUSEL | STRIPED SPATULA
From stripedspatula.com
220 SWEET POTATO CASSEROLE RECIPES IDEAS | SWEET POTATO CASSEROLE ...
From pinterest.ca
SWEET POTATO CASSEROLE LIGHT RECIPE - THERESCIPES.INFO
From therecipes.info
SLOW COOKER SWEET POTATO CASSEROLE - THE MAGICAL SLOW COOKER
From themagicalslowcooker.com
AMAZING SWEET POTATO CASSEROLE - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
SWEET POTATO CASSEROLE - CAFE DELITES
From cafedelites.com
SWEET POTATO CASSEROLE {BEST TOPPING!} - COOKING CLASSY
From cookingclassy.com
SWEET POTATO CASSEROLE WITH PRALINE TOPPING RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love