Polenta And Black Bean Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POLENTA AND BLACK BEAN CASSEROLE



Polenta and Black Bean Casserole image

To complete this meatless supper, have Italian bread and mesclun salad with pine nuts. End the meal with any type of winter fruit tart from the bakery. Stole this shamelessly from Epicurious so I could get it on my shopping list.

Provided by FearMyFare

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

3/4 cup chopped fresh cilantro
2 (4 ounce) cans diced green chilies, drained
1/4 cup canned salsa verde (tomatillo salsa)
3 large garlic cloves, minced
1 1/2 teaspoons ground cumin
1 (16 ounce) roll purchased prepared polenta, cut into 18 rounds
1/2 cup whipping cream
1 (15 ounce) can black beans, well drained
1 (15 ounce) can yellow hominy, well drained
3 cups coarsely grated monterey jack cheese (about 10 ounces)

Steps:

  • Position rack in middle of oven and preheat to 450°F Oil 11x7x2-inch glass baking dish.
  • Mix 1/2 cup cilantro, chilies, salsa verde, garlic, and cumin in medium bowl.
  • Arrange 9 polenta rounds in bottom of dish, spacing evenly.
  • Drizzle 1/4 cup cream over.
  • Top with half of beans, half of hominy, and half of chili mixture.
  • Sprinkle with 1 1/2 cups cheese.
  • Repeat layering.
  • Cover with foil.
  • Bake 20 minutes.
  • Increase oven temperature to 475°F; uncover casserole and bake until top is golden brown, about 15 minutes longer.
  • Let stand 5 minutes; sprinkle with remaining 1/4 cup cilantro and serve.

Nutrition Facts : Calories 439.8, Fat 25.7, SaturatedFat 15.5, Cholesterol 77.5, Sodium 967.5, Carbohydrate 31.2, Fiber 8.6, Sugar 1.7, Protein 22.3

POLENTA AND BLACK BEAN CASSEROLE



Polenta and Black Bean Casserole image

Categories     Bean     Cheese     Bake     Vegetarian     Dinner     Casserole/Gratin     Winter     Monterey Jack     Hominy/Cornmeal/Masa     Bon Appétit

Yield Makes 6 main-course servings

Number Of Ingredients 10

3/4 cup chopped fresh cilantro
2 4-ounce cans diced green chilies, drained
1/4 cup canned salsa verde (tomatillo salsa)
3 large garlic cloves, minced
1 1/2 teaspoons ground cumin
1 16-ounce purchased polenta roll, cut into 18 rounds
1/2 cup whipping cream
1 15-ounce can black beans, well drained
1 15-ounce can golden hominy, well drained
3 cups coarsely grated Monterey Jack cheese (about 10 ounces)

Steps:

  • Position rack in middle of oven and preheat to 450°F. Oil 11x7x2-inch glass baking dish. Mix 1/2 cup cilantro, chilies, salsa verde, garlic, and cumin in medium bowl. Arrange 9 polenta rounds in bottom of dish, spacing evenly. Drizzle 1/4 cup cream over. Top with half of beans, half of hominy, and half of chili mixture. Sprinkle with 1 1/2 cups cheese. Repeat layering. Cover with foil. Bake 20 minutes. Increase oven temperature to 475°F; uncover casserole and bake until top is golden brown, about 15 minutes longer. Let stand 5 minutes; sprinkle with remaining 1/4 cup cilantro and serve.

GRILLED POLENTA BITES WITH BLACK BEAN SALSA



Grilled Polenta Bites with Black Bean Salsa image

Grilled polenta rounds are crispy on the outside, tender on the inside, and topped with a fresh salsa for a light and refreshing appetizer in the hot summer months.

Provided by Soup Loving Nicole

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 30m

Yield 8

Number Of Ingredients 10

1 (15 ounce) can black beans, rinsed and drained
1 Roma tomato, seeded and diced
¼ cup diced red onion
1 jalapeno pepper, seeded and minced
2 tablespoons chopped cilantro
1 ½ tablespoons lime juice
1 teaspoon salt
1 (16 ounce) tube polenta, cut into 1/2-inch rounds
2 tablespoons olive oil
salt and ground black pepper to taste

Steps:

  • Combine black beans, tomato, onion, jalapeno, cilantro, lime juice, and 1 teaspoon salt in a bowl. Stir to combine. Set aside.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Lay polenta rounds on a clean work surface and brush the tops with olive oil. Flip the rounds over and brush the other side with olive oil. Lightly season one side.
  • Grill polenta rounds for 5 minutes. Using a spatula, flip them over and grill for 5 minutes longer. Top with black bean salsa just before serving.

Nutrition Facts : Calories 124.2 calories, Carbohydrate 18.8 g, Fat 3.6 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 689.3 mg, Sugar 1.4 g

ITALIAN POLENTA CASSEROLE



Italian Polenta Casserole image

Cheesy polenta layered with thinly sliced zucchini and marinara sauce makes a delicious side dish to steak, pork chops, or chicken!

Provided by Kim's Cooking Now

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h15m

Yield 6

Number Of Ingredients 12

1 (14 ounce) can cherry tomatoes
¼ cup fresh basil
2 cloves garlic
1 tablespoon red wine
⅛ teaspoon salt
3 cups water
½ teaspoon salt
¾ cup polenta
1 cup grated Pecorino Romano cheese
2 tablespoons butter
1 medium zucchini, thinly sliced
1 ½ cups finely shredded Italian-style cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 1/2-quart casserole dish.
  • Combine cherry tomatoes, basil, garlic, red wine, and 1/8 teaspoon salt for marinara in the bowl of a food processor. Pulse a few times to puree. Set aside.
  • Bring water and 1/2 teaspoon salt to a boil in a medium saucepan over medium-high heat. Whisk in polenta slowly, whisking constantly to ensure there are no lumps. Bring back to a boil; reduce heat to low and cook, stirring occasionally, for 5 minutes. Remove from heat and stir in Pecorino Romano cheese and butter.
  • Pour half of the polenta into the prepared casserole dish. Top with half of the sliced zucchini, overlapping slices slightly. Top zucchini with half of the marinara sauce, then sprinkle with half of the Italian-style cheese. Repeat layers one more time. Cover.
  • Bake in the preheated oven for 30 minutes. Uncover and continue to bake until cheese on top is slightly brown, about 10 minutes more. Remove from the oven and let stand for 5 minutes before serving.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 21.3 g, Cholesterol 54.7 mg, Fat 18.8 g, Fiber 2.4 g, Protein 16.7 g, SaturatedFat 11.4 g, Sodium 1035.9 mg, Sugar 3.3 g

BLACK BEANS AND POLENTA



Black Beans and Polenta image

Make and share this Black Beans and Polenta recipe from Food.com.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 47m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, chopped
1/4 cup white wine
1 teaspoon bottled minced garlic
1 teaspoon dried oregano
2 (15 ounce) cans black beans
2 (14 1/2 ounce) cans vegetable broth
1/2 teaspoon dried rosemary
1 cup yellow cornmeal
1/2 cup grated parmesan cheese
1 tablespoon margarine

Steps:

  • Add the oil to a saucepan and let get heated over medium heat.
  • Add in onion; increase heat to high and stir/saute onion for 3 minutes or until tender.
  • Add in the wine, garlic, and oregano; stir and cook for 1 minute.
  • Drain one can of beans and add to saucepan; add in the other can of beans undrained; stir to combine.
  • Cover pan and lower heat to medium; let cook while you are making the polenta; uncover and stir occasionally and season to taste with salt/pepper if needed.
  • Add the vegetable broth and rosemary to a soup pot; cover and bring to a boil over high heat.
  • Uncover and lower heat to medium.
  • While whisking constantly, slowly and gradually add the cornmeal to the boiling broth.
  • Continue whisking for 2-3 minuutes or until the mixture is a porridgelike consistency.
  • Take polenta off burner and add in the cheese and margarine; stir to combine; season with salt and pepper if needed.
  • Spoon polenta into individiual serving bowls; top with beans.
  • Serve warm.

More about "polenta and black bean casserole recipes"

SOUTHWEST BLACK BEANS POLENTA CASSEROLE - COTTER CRUNCH
southwest-black-beans-polenta-casserole-cotter-crunch image
2018-12-31 Next, drain and rinse your black beans. Place in a bowl. Toss the beans with your spices; cumin, garlic powder, cayenne, and pepper. Layer the …
From cottercrunch.com
3.7/5 (58)
Total Time 45 mins
Category Main Dish
Calories 270 per serving
  • When polenta is almost done cooking, add in butter or oil, and 4 ounces of shredded cheese. Stir until creamy.
  • Next stir in the minced garlic, onion, salt, chili powder, 2 eggs, and coconut flour with the polenta. Mix thoroughly.


POLENTA AND BLACK BEAN CASSEROLE RECIPE | CDKITCHEN.COM
polenta-and-black-bean-casserole-recipe-cdkitchencom image
directions. Position rack in middle of oven and preheat to 450 degrees F. Oil a 11- x 7- x 2-inch glass baking dish. Mix 1/2 cup cilantro, chilies, salsa verde, garlic …
From cdkitchen.com
Servings 6
Calories 661 per serving
Total Time 45 mins


POLENTA AND BLACK BEANS - BETTER HOMES & GARDENS
polenta-and-black-beans-better-homes-gardens image
Meanwhile, in a large skillet combine the beans, undrained tomatoes, and salsa. Bring mixture to boiling; reduce heat. Simmer, uncovered, for 10 minutes, stirring frequently. Stir 1/2 cup of the cheese into the polenta. Divide polenta among …
From bhg.com


GRILLED POLENTA WITH BLACK BEANS RECIPE | WILLIAMS …
grilled-polenta-with-black-beans-recipe-williams image
2018-04-21 Lightly oil a 9-by-13-inch (23-by-33-cm) baking dish. Spread the polenta in the dish. Cover the polenta with parchment or waxed paper and refrigerate until firm and cold, at least 1 1/2 hours or up to overnight. 3. To …
From blog.williams-sonoma.com


MEXICAN BLACK BEAN AND POLENTA CASSEROLE - VEGAN …
mexican-black-bean-and-polenta-casserole-vegan image
2021-04-16 Instructions. Preheat the oven to 400 °F (204 °C). Working over the sink, squeeze the excess water out of the chopped spinach. Add the spinach to an 8 x 8 baking dish or cast iron pan and spread evenly over the bottom. Drain …
From veganrecipehub.com


BLACK BEAN & POLENTA CASSEROLE - FARMGIRL GOURMET
black-bean-polenta-casserole-farmgirl-gourmet image
2011-04-05 Add the garlic, cumin, chili powder and salt and stir to combine. Add the black beans and stir to incorporate. Preheat the oven to 350°. Spoon the black bean mixture on top of the polenta and top with the cheese. Heat in the …
From farmgirlgourmet.com


WHITE BEAN & TOMATO POLENTA CASSEROLE
white-bean-tomato-polenta-casserole image
2019-01-21 Remove the skillet from the heat and season the mixture with red pepper flakes, salt and pepper. Preheat the oven to 400°. Ladle about ⅓ of the tomato-bean mixture into the bottom of an 8 x 8 inch baking dish. Layer half of …
From connoisseurusveg.com


15-MINUTE BLACK BEANS OVER POLENTA - JENNIFERSKITCHEN
15-minute-black-beans-over-polenta-jenniferskitchen image
2016-04-15 Instructions. In a skillet, sauté onion and pepper in oil over medium heat until onions are translucent, stirring often (about 8 minutes). Add garlic and sauté one additional minute. Add seasonings, lime juice, and black beans. …
From jenniferskitchen.com


POLENTA AND BLACK BEAN CASSEROLE RECIPE | BON APPéTIT
2002-02-01 Position rack in middle of oven and preheat to 450°F. Oil 11x7x2-inch glass baking dish. Mix 1/2 cup cilantro, chilies, salsa verde, garlic, and cumin in medium bowl. Arrange 9 …
From bonappetit.com
3.6/5 (5)
Servings 6


POLENTA AND BLACK BEANS - ALL INFORMATION ABOUT HEALTHY RECIPES …
For Polenta*: Step 1. In a large saucepan bring the 3 cups water to boiling. In a medium bowl combine cornmeal, the 1 cup water, and 1/2 teaspoon salt. Stir cornmeal mixture slowly into …
From therecipes.info


POLENTA AND BLACK BEAN CASSEROLE RECIPE | PCC COMMUNITY …
May 13, 2020 - Polenta and Black Bean Casserole recipe | PCC Community Markets. May 13, 2020 - Polenta and Black Bean Casserole recipe | PCC Community Markets. May 13, 2020 …
From pinterest.com


BLACK BEAN POLENTA CASSEROLE PLANT-BASED VEGAN RECIPE
2018-11-09 Black Bean Polenta Casserole. WFPB | Vegan | Oil-Free Serves 4 – 6. Ingredients. 10 oz. fresh baby spinach, roughly chopped 2 cans black beans, drained and …
From stephanieleach.com


POLENTA WITH SPINACH, BLACK BEANS, & GOAT CHEESE RECIPE
Bring water to a boil in a medium saucepan. Add polenta, butter, and salt; stir well with a whisk. Reduce heat, and simmer 3 minutes or until thick, stirring constantly. Spoon 3/4 cup polenta …
From myrecipes.com


POLENTA WITH BLACK BEANS AND MANGO SALSA RECIPE | DR. MCDOUGALL
Directions. 1 Preheat oven to 375 degrees. 2 Slice polenta 1/2 inch thick. Place on a nonstick baking sheet and bake for 15 minutes. 3 Meanwhile, place the broth, onion, bell peppers and …
From drmcdougall.com


POLENTA AND BLACK BEAN CASSEROLE | RECIPE | BLACK BEAN CASSEROLE, …
Aug 27, 2020 - Polenta and Black Bean Casserole Recipe. Aug 27, 2020 - Polenta and Black Bean Casserole Recipe. Aug 27, 2020 - Polenta and Black Bean Casserole Recipe. …
From pinterest.com


SOUTHWEST BLACK BEANS POLENTA CASSEROLE - YUM GOGGLE
2016-09-15 Southwest Black Beans Polenta Casserole submitted by Cotter Crunch Related Filed Under: Casseroles , Gluten Free , Healthier Dishes , Nut Free , Tex Mex and Mexican , …
From yumgoggle.com


RECIPE FOR POLENTA AND VEGETABLE CASSEROLE | BLACKBEANRECIPE
2013-01-26 Ingredients 1 (16 ounce) tube polenta, cut into 1/2 inch slices1 (16 ounce) can black beans1 (15 ounce) can kidney beans1 (10 ounce) can whole kernel corn1 onion, …
From blackbeanrecipe.wordpress.com


POLENTA AND BLACK BEAN CASSEROLE RECIPE - PCC COMMUNITY MARKETS
Spread half the cooked polenta into a large ceramic baking dish. Sprinkle with half the cheese, then the cooked beans. Sprinkle remaining cheese over beans, then pour salsa over. Spread …
From pccmarkets.com


EASY VEGETABLE & BLACK BEAN VEGAN POLENTA CASSEROLE RECIPE
Pre-heat oven to 375. Grease your casserole pan. Heat oil in a large cast-iron or another pan over medium heat. Sauté onions, carrots, and broccoli stalks until onions are translucent. Add …
From yourveganfamily.com


GLUTEN FREE BLACK BEAN MANCHEGO & POLENTA CASSEROLE RECIPE
2013-01-14 This Gluten Free Black Bean Manchego & Polenta Casserole recipe feeds a crowd and is the perfect potluck dish. It is easily made dairy free, too! It is easily made dairy …
From glutenfreeandmore.com


SEARCHABLE RECIPE DATABASE - POLENTA AND BLACK BEAN CASSEROLE
Arrange 9 polenta rounds in bottom of dish, spacing evenly. Drizzle 1/4 cup cream over. Top with half of beans, half of hominy, and half of chili mixture. Sprinkle with 1 1/2 cups cheese. Repeat …
From directaccessrecipes.com


CHEESY POLENTA AND BLACK BEAN CASSEROLE RECIPE
Get one of our Cheesy polenta and black bean casserole recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 79% Black Bean Ragoût With Cheese …
From crecipe.com


POLENTA AND EGG BREAKFAST CASSEROLE : OPTIMAL RESOLUTION LIST
Bake 15 minutes. Remove dish from oven and press polenta again with back of spoon to make wells large enough to hold eggs. Carefully crack eggs, 1 at a time, into small cup. Slowly slide …
From recipeschoice.com


POLENTA AND BEANS - BETTER HOMES & GARDENS
Instructions Checklist. Step 1. For polenta,* in a large saucepan bring the 3 cups water to boiling. In a medium bowl combine cornmeal, the 1 cup water, and salt. Stir cornmeal mixture slowly …
From bhg.com


BLACK BEAN AND POLENTA CASSEROLE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Black Bean And Polenta Casserole are provided here for you to discover and enjoy. Healthy Menu. Healthy Meals And Snacks For Kids Homemade …
From recipeshappy.com


PAN-GRILLED POLENTA WITH SPINACH AND BLACK BEANS
2019-09-30 Add the beans and roasted pepper. Stir together and cook over medium heat until well heated through. Add the spinach, cover, and cook until just wilts, 1 to 2 minutes. Stir the …
From theveganatlas.com


BLACK BEAN & GREEN CHILE POLENTA CASSEROLE, A PLATEJOY RECIPE
Steps. Preheat oven to 400 degrees F. Defrost spinach according to package instructions. Squeeze out any excess water. Spread spinach in a single layer at the bottom of an 8x8 …
From platejoy.com


BLACK BEAN AND POLENTA CASSEROLE | PLANT-BASED RECIPES
Nov 17, 2018 - Inspired by African groundnut soup, this version mixes spicy and cooling flavors in each spoonful. The red quinoa ensures you get all the protein you want, while adding …
From pinterest.ca


BLACK BEANS AND POLENTA RECIPE - CREATE THE MOST AMAZING DISHES
Easy Homemade Cream Of Chicken Soup Recipe Cream Of Chicken Soup Baked Chicken Recipe All Recipes Vegetable Beef Soup
From recipeshappy.com


POLENTA BLACK BEAN CASSEROLE - ALL INFORMATION ABOUT HEALTHY …
Polenta and Black Bean Casserole Recipe | Bon Appétit hot www.bonappetit.com. Polenta and Black Bean Casserole. By Melanie Barnar d and Brooke Dojn y. January 31, 2002. 3.3 (4) …
From therecipes.info


BLACK BEAN POLENTA CASSEROLE PLANT-BASED VEGAN RECIPE - YOUTUBE
Looking for a delicious whole food, plant-based healthy vegan recipe? Make this black bean polenta casserole. It's oil-free, wfpb, and sure to satisfy! PRINT...
From youtube.com


EASY VEGETABLE & BLACK BEAN VEGAN POLENTA CASSEROLE RECIPE
To a large pot over medium heat, add the black beans, green chiles and plant-based cream cheese. Stir until combined and warmed through. Taste it and adjust seasonings, adding salt …
From foodnewsnews.com


ZUCCHINI POLENTA CASSEROLE BEST RECIPES
Ingredients: 1 cup yellow cornmeal; 1 cup water; 2 cups chicken broth; 1/2 teaspoon salt; 1 large zucchini, shredded and drained on a paper towel; 3/4 cup grated cheddar cheese
From findrecipes.info


POLENTA AND BLACK BEAN CASSEROLE RECIPE - FOOD NEWS
Remove the skillet from the heat and season the mixture with red pepper flakes, salt and pepper. Preheat the oven to 400°. Ladle about ⅓ of the tomato-bean mixture into the bottom of an 8 x …
From foodnewsnews.com


LAYERED POLENTA CASSEROLE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Instant Pot Bean Recipes Vegetarian Vegetarian Stuffed Green Pepper Recipe Vegetarian Stuffed Jalapeno …
From recipeschoice.com


RECIPES TO SHARE: POLENTA AND BLACK BEAN CASSEROLE
1 16 oz. Polenta roll, cut into bits 1/2 cup whipping cream 1 15-oz can black beans, well drained 1 15-oz can garbanzo beans, well drained 3 cups grated Monterey Jack cheese (about 10 oz.) …
From recipesshare.blogspot.com


POLENTA AND BLACK BEAN CASSEROLE RECIPE | YUMMLY
Feb 14, 2012 - Polenta And Black Bean Casserole With Chopped Fresh Cilantro, Green Chilies, Salsa Verde, Large Garlic Cloves, Ground Cumin, Roll, Whipping Cream, Black Beans, …
From pinterest.co.uk


SEARCHABLE RECIPE DATABASE - POLENTA AND BLACK BEAN CASSEROLE
Arrange 9 polenta rounds in bottom of dish, spacing evenly. Drizzle 1/4 cup cream over. Top with half of beans, half of hominy, and half of chili mixture. Sprinkle with 1 1/2 cups cheese. Repeat …
From directaccessrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #beans     #oven     #easy     #one-dish-meal     #equipment     #4-hours-or-less

Related Search