Air Fryer Green Beans With Spicy Dipping Sauce Recipes

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AIR FRYER SPICY GREEN BEANS



Air Fryer Spicy Green Beans image

Spicy green bean recipe made simple in the air fryer. My flavor combination was inspired by a famous dish at a restaurant chain.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Green Beans

Time 40m

Yield 4

Number Of Ingredients 6

12 ounces fresh green beans, trimmed
1 tablespoon sesame oil
1 teaspoon soy sauce
1 teaspoon rice wine vinegar
1 clove garlic, minced
½ teaspoon red pepper flakes

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Place green beans in a bowl. Whisk together sesame oil, soy sauce, rice wine vinegar, garlic, and red pepper flakes in a separate bowl and pour over green beans. Toss to coat and let marinate for 5 minutes.
  • Place half the green beans in the air fryer basket. Cook 12 minutes, shaking basket halfway through cooking time. Repeat with remaining green beans.

Nutrition Facts : Calories 59.5 calories, Carbohydrate 6.6 g, Fat 3.6 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.5 g, Sodium 80 mg, Sugar 1.3 g

AIR FRYER GREEN BEANS WITH SPICY DIPPING SAUCE



Air Fryer Green Beans with Spicy Dipping Sauce image

Beer-battered green beans that are a healthier version of the deep-fried ones. Serve with the spicy version of dipping sauce or your favorite dipping sauce.

Provided by bd.weld

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 9

1 cup beer
1 cup all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
1 (12 ounce) package fresh green beans, trimmed
parchment paper cut to the size of the air fryer basket
1 cup ranch dressing
2 teaspoons sriracha sauce
1 teaspoon prepared horseradish, or to taste

Steps:

  • Mix beer, flour, salt, and pepper together in a bowl. Coat beans with the batter in small batches and shake off excess.
  • Preheat air fryer to 400 degrees F (200 degrees C) according to manufacturers' instructions.
  • Place the parchment paper on the bottom of the air fryer basket. Place a single layer of the battered beans in the air fryer. Cook until golden brown and crispy on the outside, 8 to 10 minutes. Repeat with any remaining battered beans.
  • Mix ranch dressing, sriracha sauce, and horseradish in a bowl. Serve with the green beans.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 35.4 g, Cholesterol 16.2 mg, Fat 31.6 g, Fiber 4.1 g, Protein 5.9 g, SaturatedFat 4.8 g, Sodium 1862.6 mg, Sugar 3.7 g

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