Lightandhealthy5cupsalad Recipes

GRANDMA'S FIVE CUP SALAD

Grandma's Five Cup Salad image

My Grandmother made this every year for Christmas when I was a kid.

Provided by Trece

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 5

Ingredients

1 (11 ounce) can mandarin oranges, drained
1 (8 ounce) can crushed pineapple, drained
2 cups miniature marshmallows
1 cup flaked coconut
6 ounces sour cream

Steps:

Combine the oranges, pineapple, marshmallows, coconut, and sour cream. Stir till mixed well. Refrigerate till cold. Serve.

Nutrition Facts : Calories 158.6 calories, Carbohydrate 23.9 g, Cholesterol 9.4 mg, Fat 7.1 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 5.2 g, Sodium 49.9 mg, Sugar 18.1 g

YUMMY 5 CUP SALAD

Yummy 5 Cup Salad image

Make and share this Yummy 5 Cup Salad recipe from Food.com.

Provided by Miss Diggy

Categories Pineapple

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

1 cup coconut
1 cup sour cream
1 cup chunk pineapple, drained
1 cup mandarin orange, drained
1 cup miniature marshmallow

Steps:

Mix all together and chill overnight in refrigerator.

Nutrition Facts : Calories 254.4, Fat 17.3, SaturatedFat 13.1, Cholesterol 16.9, Sodium 33.7, Carbohydrate 25.2, Fiber 3.4, Sugar 17.9, Protein 2.8

LIGHT AND HEALTHY 5 CUP SALAD

Light and Healthy 5 Cup Salad image

This is a lighter verison of 5 cup salad, an ambrosia like dish. This gets better the longer it sits, I recommend that you refrigerate it overnight before serving.

Provided by Columbus Foodie

Categories Dessert

Time 5m

Yield 1/2 CUP, 10 serving(s)

Number Of Ingredients 5

Ingredients

1 cup crushed pineapple, drained
1 cup mandarin orange segments, drained
1 cup miniature marshmallow
1 cup sweetened flaked coconut
1 cup light sour cream

Steps:

Mix all ingredients together in a bowl, refrigerate overnight to let flavors combine.

Nutrition Facts : Calories 119, Fat 5.8, SaturatedFat 4.5, Cholesterol 8.1, Sodium 45.3, Carbohydrate 16.6, Fiber 1, Sugar 12.6, Protein 1.4

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