LIGHT LEMON PESTO PASTA
Light, yet full of flavor, this pesto is perfect tossed with hot spaghetti for a quick dinner. It is also excellent as a pizza sauce or smeared on hot French bread. It freezes well to preserve the bounty of summer basil.
Provided by Baking Nana
Categories World Cuisine Recipes European Italian
Time 30m
Yield 6
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti at a boil until cooked through but firm to the bite, about 12 minutes; drain. Transfer spaghetti to a large bowl.
- Put cubed Romano cheese in the bowl of a food processor; process until coarsely grated, about 30 seconds. Put garlic into the food processor and process until the cheese and garlic are combined. Add spinach, basil, walnuts, lemon juice, lemon zest, and salt; process until the mixture comes together into a thick paste. Scrape down the sides of the bowl with a spatula.
- With food processor running, drizzle olive oil into the mixture. Continue processing until the oil is integrated smoothly.
- Pour sauce over spaghetti and toss to coat.
Nutrition Facts : Calories 464.7 calories, Carbohydrate 60.2 g, Cholesterol 19.7 mg, Fat 17.2 g, Fiber 3.5 g, Protein 18 g, SaturatedFat 4.7 g, Sodium 337.3 mg, Sugar 2.7 g
LIGHT PESTO
"I adapted this recipe by substituting fresh lemon juice for olive oil-cutting the fat, but not the flavor," says Cynthia Nardi from Uhrichsville, Ohio. "
Provided by Taste of Home
Time 5m
Yield 5 servings.
Number Of Ingredients 8
Steps:
- In a food processor, combine Romano cheese and garlic; cover and process for 30 seconds. Add the basil, nuts, salt and pepper; cover and process until combined, about 15 seconds. While processing, add the lemon juice; process about 15 seconds longer or until combined. Toss the spaghetti.
Nutrition Facts : Calories 155 calories, Fat 11g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 626mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges
LIGHTER PESTO
With fresh basil at its summer peak, we can add more basil and less oil and nuts to this recipe.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 10m
Yield Makes 3/4 cup
Number Of Ingredients 7
Steps:
- In a food processor, combine basil, walnuts, Parmesan, garlic, lemon juice, and 3 tablespoons water; season with salt and pepper. Puree until a paste forms.
- With motor running, add oil in a thin stream. Process until very smooth, about 1 minute.
Nutrition Facts : Fat 16 g, Fiber 8 g, Protein 11 g
LIGHTER BASIL PESTO
Basil pesto is one of my favorite foods, especially in the summer. Unfortunately pesto is very high in fat and calories, so I have been working to create a lower fat and calorie version. This pesto is creamy and delicious without the guilt! This recipe is also great with any type of stock or nuts that you have at home.
Provided by Jtallent
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 15m
Yield 8
Number Of Ingredients 8
Steps:
- Chop basil, garlic, and pine nuts in a food processor. Add ricotta cheese to the basil mixture and process. Repeat with Parmesan cheese, olive oil, salt, and black pepper. Add vegetable broth and process until sauce is smooth. Add more broth if pesto is too thick.
Nutrition Facts : Calories 42 calories, Carbohydrate 1.3 g, Cholesterol 4.6 mg, Fat 3.1 g, Fiber 0.2 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 55.6 mg, Sugar 0.2 g
LIGHT PESTO SAUCE
My pesto sauce uses less oil than most pesto sauces. This makes it thicker, but it also makes it a lot lighter. NOTE: This recipe works perfectly if you want to substitute cilantro for basil, and if you use walnuts, almonds, or pecans in place of the pine nuts.
Provided by Late Night Gourmet
Categories Vegetable
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Peel skin from garlic cloves, and chop into big chunks.
- Using a food processor, pulse basil, garlic, and nuts several times until finely chopped.
- Add cheese and ¼ cup of the olive oil, and pulse until blended.
- Pesto will be thick, so add more olive oil if desired for a looser consistency.
Nutrition Facts : Calories 64.1, Fat 6.8, SaturatedFat 1, Cholesterol 0.7, Sodium 133.5, Carbohydrate 0.5, Fiber 0.1, Sugar 0.1, Protein 0.7
LIGHT PESTO SAUCE
Awesome pesto recipe using NO oil. It is extremely flavorful and freezes well. Gets its zing from nice amount of garlic and lemon juice. Can be served over pasta, or as a sauce for beef, shrimp, etc. Give it a try!!
Provided by jonesies
Categories Spaghetti
Time 10m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In food processor, combine romano cheese and garlic; cover and process for 30 seconds.
- Add the basil, nuts, salt and pepper; cover and process until combined, about 15 seconds.
- While processing, add the lemon juice, process about 15 seconds longer or untl combined.
- Toss with pasta or serve as compliment to beef, chicken or seafood.
Nutrition Facts : Calories 153.5, Fat 11.3, SaturatedFat 4.4, Cholesterol 23.6, Sodium 622.8, Carbohydrate 5.2, Fiber 1.6, Sugar 0.8, Protein 9.3
More about "lighter pesto recipes"
LIGHTENED UP PESTO RECIPE - A PINCH OF HEALTHY
From apinchofhealthy.com
Reviews 8Category SaucesCuisine ItalianTotal Time 10 mins
50 PESTO RECIPES | FOOD NETWORK
From foodnetwork.com
SKINNY PESTO - SLENDER KITCHEN
From slenderkitchen.com
37 LIGHT PASTA RECIPES WITH BIG FLAVOR - TASTE OF HOME
From tasteofhome.com
36 LIGHT PASTA RECIPES THAT ARE FULL OF FLAVOR - PUREWOW
From purewow.com
PESTO PASTA - WITH PLENTY OF PESTO SAUCE! | RECIPETIN EATS
From recipetineats.com
25 THINGS TO MAKE WITH PESTO | WHAT TO MAKE WITH PESTO
From foodnetwork.com
Author By
PESTO RECIPES | COOKING LIGHT
From cookinglight.com
Estimated Reading Time 4 mins
SKINNY PESTO SAUCE - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
LIGHTER PESTO - MEALPLANNERPRO.COM
From mealplannerpro.com
HOMEMADE BASIL PESTO - SKINNYTASTE
From skinnytaste.com
THE 35 BEST LIGHT DINNER IDEAS - GYPSYPLATE
From gypsyplate.com
PESTO RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
MINT PESTO RECIPE (EASY TO MAKE!) - THE ENDLESS MEAL®
From theendlessmeal.com
LIGHTER BASIL PESTO RECIPE | ALLRECIPES
From avize.aussievitamin.com
THE BEST PISTACHIO PESTO RECIPE - I'D RATHER BE A CHEF
From idratherbeachef.com
LIGHT PESTO SAUCE - FOOD HEAVEN MADE EASY
From foodheavenmadeeasy.com
50 ULTIMATE PESTO RECIPES - FLAVOR THE MOMENTS
From flavorthemoments.com
LIGHTER BASIL PESTO - LINDYSEZ | RECIPES
From lindysez.com
LIGHT PESTO RECIPE - FOOD NEWS
From foodnewsnews.com
BASIL PESTO LIGHTER VERSION RECIPES - FOOD HOUSE
From foodhousehome.com
LIGHTER PESTO RECIPE
From pinterest.co.uk
VEGAN HOMEMADE PESTO IN A BLENDER - THE HUNGRY WAITRESS
From thehungrywaitress.com
EASY PARSLEY PESTO - PLANT BASED SCHOOL
From theplantbasedschool.com
LIGHTER PESTO - PLAIN.RECIPES
From plain.recipes
LIGHTER PESTO SAUCE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LIGHTER BASIL PESTO RECIPE - WEBETUTORIAL
From webetutorial.com
LIGHTER BASIL PESTO RECIPE - FOOD NEWS
From foodnewsnews.com
VEGAN ZUCCHINI PESTO - PLANT BASED SCHOOL
From theplantbasedschool.com
RECIPES WITH PESTO | COOKING LIGHT
From cookinglight.com
LIGHT PESTO BREAD RECIPE | MYRECIPES
From myrecipes.com
BEST PESTO PASTA (RECIPE & TIPS) | THE MEDITERRANEAN DISH
From themediterraneandish.com
YUMMY VEGAN PESTO RECIPE | LIGHTER CULTURE - YOUTUBE
From youtube.com
NUT-FREE PESTO | NUTRITION TO FIT
From nutritiontofit.com
LIGHT CREAMY PESTO CHICKEN TURNIPS 2 TANGERINES
From turnips2tangerines.com
CREAMY PESTO PASTA | LITE CRAVINGS | WW RECIPES
From litecravings.com
WWW.GARLICRECIPES.CA - LIGHT LEMON GARLIC PESTO PASTA
From garlicrecipes.ca
LIGHTER PESTO RECIPE | RECIPE | HOW TO COOK PASTA, PESTO, PESTO PASTA
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love