LIMA BEANS WITH HAM HOCKS AND RICE RECIPE
A simple one pot meal combining Lima Beans and Rice seasoned with ham hock. Can be made with dry, fresh, or frozen beans.
Provided by Steve Gordon
Categories Main Dish
Time P1DT2h
Number Of Ingredients 5
Steps:
- Sort through the dry beans, removing any discolored beans, rocks or trash.
- Place the beans in a large bowl, cover with about 3 inches of water.
- Let the beans soak overnight.
- Next Day, fill a large stock pot about half full with water.
- Place the pot over Medium heat on your stove top.
- Once the water begins to boil, add the ham hock.
- Let the ham hock cook for about 20 minutes, then skim off any foam that might be on top.
- Add the drained Lima beans.
- Let the beans cook uncovered for about an hour, stirring once or twice in the process.
- Add the black pepper.
- Add the sugar.
- Add the rice.
- Cover the pot and let it simmer for about 10-15 minutes, stirring at least once.
- Keep an eye on the level of liquid in the pot. Add warm water or broth as needed.
- Cook until the beans and rice are done.
- Taste and add salt or pepper as needed.
- Enjoy!
SLOW COOKER SOUTHERN LIMA BEANS AND HAM
I searched your website for the simple lima bean recipe that my mom used to make and the one that is served by many restaurants here in the south as a side dish. I couldn't find one, so I submitted my own. This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.
Provided by mammak
Categories Main Dish Recipes Pork Ham
Time 15h15m
Yield 8
Number Of Ingredients 10
Steps:
- Soak lima beans in 2 quarts of water in a large bowl for 8 hours or overnight. The next day, drain the lima beans and place into a slow cooker with onions, ham bone, and ham. Pour in 3 cups of water or as needed to cover. Place lid on the cooker, set to High, and cook for 3 hours.
- Stir in Cajun seasoning, black pepper, garlic salt, and cayenne pepper; set cooker to Low and cook until the beans and meat are very tender, about 4 more hours.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 17.8 g, Cholesterol 9.4 mg, Fat 3.4 g, Fiber 5.1 g, Protein 8.4 g, SaturatedFat 1.2 g, Sodium 345.8 mg, Sugar 4.1 g
LIMA BEANS AND HAM HOCKS
Make and share this Lima Beans and Ham Hocks recipe from Food.com.
Provided by ratherbeswimmin
Time 8h30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Add beans to slow cooker.
- In a saute pan over med-high heat, add vegetable oil.
- Add in onion, celery, and carrots; saute for about 10 minutes until lightly browned.
- Transfer mixture to the slow cooker and add in chicken stock and ham hock.
- Cover and cook on low for 5-7 hours.
- Remove the ham hock and strip it of as much fat as you can; return the meat to the pot and cook for 1 hour, until the beans are very tender.
- If needed, season to taste with salt and pepper.
- Serve hot, garnished with parsley.
Nutrition Facts : Calories 612.3, Fat 10.1, SaturatedFat 2.2, Cholesterol 14.4, Sodium 743.3, Carbohydrate 94.7, Fiber 23.2, Sugar 20, Protein 37.2
HAM HOCKS WITH LIMA BEANS
Simmering meat and beans to tenderness with tomato and tamarind powder creates a hearty, delicious flavor. It's a perfect dish for the busy homemaker.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 1h50m
Yield 5
Number Of Ingredients 10
Steps:
- Place the lima beans into a large container and cover with several inches of warm water; let stand 1 hour. Drain.
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Add the ham hocks and return to a boil; cook at a boil for 1 minute. Drain and rinse.
- Combine the lima beans and ham hocks in a stockpot; add the ginger, tomato, onion, green chile peppers, tamarind powder, and 3 cups water. Season with salt to taste. Bring the mixture to a boil; reduce heat to medium-low and simmer the soup until the pork is tender and the lima beans are soft and bursting from their skins, about 20 minutes. Add the spinach to the soup and cook until the spinach has just wilted.
Nutrition Facts : Calories 724.6 calories, Carbohydrate 25 g, Cholesterol 154.2 mg, Fat 48.3 g, Fiber 7.3 g, Protein 46.7 g, SaturatedFat 16.7 g, Sodium 493.8 mg, Sugar 6 g
LIMA BEANS AND HAM HOCKS
Lima beans and ham hocks are true southern soul food. The beans supply protein and energy-rich carbohydrates, and the ham adds delicious flavor.
Yield serves 4
Number Of Ingredients 9
Steps:
- Place the lima beans in the slow cooker.
- Place a sauté pan over medium-high heat and add the vegetable oil. Add the onion, celery, and carrots and sauté for about 10 minutes, until lightly browned.
- Transfer the contents of the pan to the slow cooker and add the water and ham hock. Cover and cook on low for 5 to 7 hours. Remove the ham hock and strip it of as much fat as you can. Return the meat to the pot and continue to cook for 1 hour, until the beans are very tender. Season to taste with salt and pepper.
- Serve hot, garnished with the parsley.
MOM'S MOLASSES HAM AND BEANS
This is a recipe my mom made frequently while I was growing up, but I tweaked it to include navy beans instead of lima beans. It's perfect for a cold day when you don't want to bother with lots of cooking. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 7h15m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a greased 5-qt. slow cooker, combine all ingredients, except bacon. Cook, covered, on low 7-9 hours., Remove ham hocks. When cool enough to handle, remove meat from bones; discard bones. Cut meat into small cubes; return to slow cooker. Stir in crumbled bacon. If desired, serve with pickled jalapeno peppers and pickled red onions., Freeze option: Freeze cooled beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water or broth if necessary.
Nutrition Facts : Calories 521 calories, Fat 7g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 1543mg sodium, Carbohydrate 93g carbohydrate (45g sugars, Fiber 13g fiber), Protein 24g protein.
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