LIME CHICKEN WITH BLACKBERRY SALSA
I invented this recipe in a hurry one night and was over-the-top thrilled with how it came out! I've since served it to company; it always gets rave reviews. I love that it's so easy, and so healthy for my family, too. You can use grilled chicken instead of baked, if you like, and the spice level is up to you! If you like more kick in your food, use the whole 2T of red pepper flakes. Otherwise, start with 1T and adjust to taste. -Joni Hilton, Rocklin, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 12 servings (6 cups salsa).
Number Of Ingredients 11
Steps:
- Finely grate zest from limes. Cut limes crosswise in half; squeeze juice from limes. Place peels, lime juice, oil, pepper flakes and salt in a large dish or bowl. Add chicken and turn to coat. Refrigerate 4 hours or overnight. , In a bowl, combine blackberries, tomatoes, green onions, cilantro and salt., Drain chicken, discarding marinade. Grill, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.
Nutrition Facts : Calories 297 calories, Fat 13g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 382mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
MEXICAN LIME CHICKEN
A recipe full of zingy flavours
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Mix 2 tbsp olive oil with 1 tsp each crushed coriander seeds and grated lime zest and 1⁄2 tsp each paprika and light muscovado sugar.
- Put 2 chicken breasts in a baking dish, spoon the marinade over, then squeeze over a little lime juice. Cover and marinate for 30 minutes.
- Slip 1-2 lime slices under the skin of each breast and season. Tuck 6 unpeeled garlic cloves and 2 fresh red chillies around the chicken.
- Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.
- Serve with salad and salsa.
CRUMB-COATED CHICKEN & BLACKBERRY SALSA
Maple lends a sweet touch to blackberry salsa. The easy recipe is also great paired with fish. -Tammy Thomas, Morrisville, Vermont
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first six ingredients. Cover and refrigerate until serving., Flatten chicken to 1/4-in. thickness; sprinkle with salt and pepper. Place the flour, egg and bread crumbs in separate shallow bowls. Coat chicken with flour, dip in egg, then coat with crumbs., In a large skillet, cook chicken in oil over medium heat for 4-6 minutes on each side or until no longer pink. Serve with salsa.
Nutrition Facts : Calories 411 calories, Fat 13g fat (3g saturated fat), Cholesterol 175mg cholesterol, Sodium 150mg sodium, Carbohydrate 37g carbohydrate (17g sugars, Fiber 3g fiber), Protein 35g protein.
SPICY GARLIC LIME CHICKEN
A delightful chicken dish with a little spicy kick. Serve with rice and your favorite vegetable.
Provided by C. PEREZ
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Skillet
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- In a small bowl, mix together salt, black pepper, cayenne, paprika, 1/4 teaspoon garlic powder, onion powder, thyme and parsley. Sprinkle spice mixture generously on both sides of chicken breasts.
- Heat butter and olive oil in a large heavy skillet over medium heat. Saute chicken until golden brown, about 6 minutes on each side. Sprinkle with 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with sauce.
Nutrition Facts : Calories 220.1 calories, Carbohydrate 2.4 g, Cholesterol 83.7 mg, Fat 10.7 g, Fiber 0.3 g, Protein 27.7 g, SaturatedFat 4.5 g, Sodium 554.7 mg, Sugar 0.6 g
SPICE & LIME CHICKEN
A low fat chicken dish with plenty of spice
Provided by Jo Pratt
Categories Dinner, Lunch, Main course, Supper
Time 23m
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the first 6 ingredients and season to taste. Slash the chicken breasts 5-6 times, without cutting all the way through. Add the chicken breasts and vegetables to the yogurt mix and stir to coat everything completely. Cover and leave the flavours to mingle for 10 mins.
- Place a griddle over a high heat and cook the chicken and vegetables for 4 mins each side until the chicken is cooked through and the grill lines are golden. Leave to rest for 2 mins before serving with steamed rice and raita.
Nutrition Facts : Calories 221 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Protein 36 grams protein, Sodium 0.3 milligram of sodium
LIME-GRILLED CHICKEN WITH BLUEBERRY SALSA BY PREVENTION
The next time you want to toss chicken on the barbecue, prepare this lime marinade a few hours in advance for a tantalizing treat. Top it off with a fresh blueberry salsa for extra pizzazz and top-notch health benefits-the tangy fruit is packed with antioxidants and fiber.
Provided by chrish574
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- TO make the salsa: In a medium bowl, combine the blueberries, pepper, onion, all-fruit, basil, and salt. Cover and refrigerate for at least 2 hours.
- TO make the chicken and marinade: In a medium bowl, whisk together the lime juice, oil, shallots, and pepper. Add the chicken, turning to coat. Cover and refrigerate for up to 3 hours.
- COAT the unheated grill rack with cooking spray. Preheat the grill.
- PLACE the chicken on the rack and grill for 10 minutes, or until a thermometer inserted in the thickest portion registers 160°F and the juices run clear. Serve with the salsa.
Nutrition Facts : Calories 191.9, Fat 3.8, SaturatedFat 0.8, Cholesterol 75.5, Sodium 316.7, Carbohydrate 13.3, Fiber 1.9, Sugar 4.7, Protein 26.4
GARLIC LIME GRILLED CHICKEN WITH MANGO SALSA
Make and share this Garlic Lime Grilled Chicken With Mango Salsa recipe from Food.com.
Provided by startnover
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Marinate the chicken w/ the juice of one lime and the oil and garlic in a zip lock bag in the fridge for at least 2 hrs or overnight.
- For the salsa mix all the ingredients and season with salt and pepper to taste, set aside for the flavors to blend, mean while grill the chicken breasts on low heat till no longer pink.
- Place 1 cup of rice on each plate cover with a chicken breast and then divide the salsa amongst the 4 plates and serve.
- Time does not include marinade time or time to steam rice.
Nutrition Facts : Calories 528.7, Fat 8.9, SaturatedFat 1.6, Cholesterol 75.5, Sodium 147, Carbohydrate 82.1, Fiber 8.2, Sugar 29.3, Protein 32.2
CILANTRO-LIME GRILLED CHICKEN WITH STRAWBERRY SALSA
A light and refreshing strawberry and jalapeno salsa with cilantro-lime marinated grilled chicken is perfect for summer as a nice light dinner with a refreshing drink. This recipe is flavorful and summery. Oh and trust me, if you serve this with mojitos, you'll thank me! Please like and share!
Provided by RecipesByRose.com
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine cilantro, club soda, olive oil, honey, lime zest, lime juice, salt, and pepper in a blender. Process marinade until smooth, about 30 seconds.
- Place each chicken breast between plastic wrap and gently pound using a meat mallet to about 1/2-inch thickness. Place in a large bowl and pour marinade over chicken. Let sit for about 20 minutes.
- Meanwhile, preheat an outdoor grill for medium heat and lightly oil the grate.
- Toss tomatoes, strawberries, cilantro, green onions, jalapeno pepper, lime juice, salt, and pepper together in a bowl. Cover and refrigerate until chicken is ready to serve.
- Grill chicken on the preheated grill until no longer pink inside and juices run clear, 3 to 5 minutes per side. Spoon salsa over grilled chicken.
Nutrition Facts : Calories 205 calories, Carbohydrate 13.2 g, Cholesterol 48.2 mg, Fat 9.1 g, Fiber 2.6 g, Protein 18.9 g, SaturatedFat 1.5 g, Sodium 129.1 mg, Sugar 8.5 g
More about "lime chicken with blackberry salsa recipes"
RECIPE: GRILLED CHICKEN BREAST WITH BLACKBERRY-CORN SALSA
From thekitchn.com
Estimated Reading Time 2 mins
GRILLED CHICKEN WITH BLACKBERRY SALSA | DR. ALAN …
From drchristianson.com
Estimated Reading Time 1 min
CHILI-LIME CHICKEN WITH FRUIT SALSA - ELISE MUSELES
From elisemuseles.com
LIME-GRILLED CHICKEN WITH CUBAN SALSA RECIPE
From recipes.sparkpeople.com
LIME CHICKEN (MARINADE - GREAT FOR GRILLING!) | RECIPETIN EATS
From recipetineats.com
LIME SALSA CHICKEN | CHICKEN.CA
From chicken.ca
SLOW COOKER SALSA LIME CHICKEN (FROM FROZEN) - 365 …
From 365daysofcrockpot.com
SALSA-LIME CHICKEN - CHATELAINE
From chatelaine.com
GRILLED LIME CHICKEN WITH STRAWBERRY AVOCADO SALSA
From cookiesandcups.com
MEXICAN LIME CHICKEN - THERE'S ALWAYS PIZZA
From theresalwayspizza.com
FRUITY CHICKEN SALSA RECIPES
From recipes.servegame.org
COOKING LIGHT CILANTRO LIME CHICKEN WITH AVOCADO SALSA RECIPES
From recipes.servegame.org
LIME CHICKEN WITH SALSA VERDE SOUR CREAM RECIPES
From recipes.servegame.org
JALAPENO GRILLED CHICKEN WITH BLACKBERRY PEACH SALSA
From ourbestbites.com
GRILLED CHICKEN WITH BLUEBERRY-LIME SALSA RECIPE | EATINGWELL
From eatingwell.com
LIME SALSA CHICKEN : LIME CHICKEN WITH BLACKBERRY SALSA RECIPE
From thebestcoffeecake.jenpros.com
LIME CHICKEN WITH BLACKBERRY SALSA | RECIPE | FARMERS …
From pinterest.com
LIME CHICKEN WITH BLACKBERRY SALSA RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
EASY LIME CHICKEN RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
CHICKEN WITH LIME AND AVOCADO SALSA - BETTER HOMES & GARDENS
From bhg.com
LIME GRILLED CHICKEN AND POLENTA WITH A 1 MOLE SAUCE A1 RECIPES
From recipes.servegame.org
SWEET SALSA DUMP CHICKEN OAMC RECIPES
From recipes.servegame.org
CHICKEN WITH SPICY BLACKBERRY SALSA - EMEALS
From emeals.com
LIME CHICKEN WITH BLACKBERRY SALSA - VISUALIZATION WOMAN
From vizw.org
SALSA LIME CHICKEN - BIGOVEN.COM
From bigoven.com
GRILLED CHICKEN WITH BLUEBERRY-LIME SALSA | RD IN THE MIDWEST
From rdinthemidwest.com
SALSA LIME CHICKEN: 3 INGREDIENTS - HEALTHY & GLUTEN-FREE!
From blessherheartyall.com
GRILLED CHICKEN & POLENTA WITH NECTARINE-BLACKBERRY SALSA
From keeprecipes.com
CHICKEN WITH SALSA, OLIVES, AND LIME -- CHICKEN RECIPE | REAL SIMPLE
From realsimple.com
FISH TACOS WITH BLACKBERRY CHILLI LIME SALSA - VIKALINKA
From vikalinka.com
CILANTRO LIME CHICKEN WITH STRAWBERRY SALSA - JO COOKS
From jocooks.com
CILANTRO-LIME CHICKEN WITH AVOCADO SALSA RECIPE | MYRECIPES
From myrecipes.com
LIME SALSA CHICKEN - BIGOVEN.COM
From bigoven.com
SALSA CHICKEN WITH CILANTRO LIME RICE - MY KITCHEN CRAZE
From mykitchencraze.com
PAN-ROASTED LIME CHICKEN WITH SALSA VERDE RECIPE | MYRECIPES
From myrecipes.com
GRILLED CHICKEN WITH SALSA RECIPES
From recipes.servegame.org
LIME CHICKEN WITH PINEAPPLE SALSA | FRENCH'S - MCCORMICK
From mccormick.com
THE BEST HEALTHY CILANTRO LIME CHICKEN WITH AVOCADO SALSA
From joyfulhealthyeats.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love