LIME & CHILLI PITTA CRISPS
Enjoy a low-fat snack with Lime & chilli pitta crisps
Provided by Jane Hornby
Categories Buffet, Canapes, Lunch, Snack
Time 15m
Number Of Ingredients 4
Steps:
- Heat oven to 180C/fan160C /gas 4. Tear 2 pitta breads into crisp-size pieces and brush with 1 tsp oil.
- Sprinkle with lime zest and 1⁄2 tsp chilli flakes.
- Bake for 10 mins until crisp. Sprinkle with salt if you like.
Nutrition Facts : Calories 216 calories, Fat 4 grams fat, Carbohydrate 34 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.41 milligram of sodium
LIME AND CHILI PITA CHIPS
These should be a good low fat alternative to fatty chips and they would be good with Mediterranean dips and hummus.
Provided by Sarah_Jayne
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to 350 degrees.
- Tear 2 pita breads into chip-size pieces and brush with oil.
- Sprinkle with lime zest and chilli flakes.
- Bake for 10 mins until crisp.
- Sprinkle with salt if you like.
Nutrition Facts : Calories 186.8, Fat 3.1, SaturatedFat 0.4, Sodium 332.7, Carbohydrate 33.8, Fiber 1.6, Sugar 0.8, Protein 5.5
HOMEMADE CHILI LIME BAKED TORTILLA CHIPS
Provided by Valerie Bertinelli
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F.
- Add the vegetable oil, lime juice, chili powder, smoked paprika and cayenne pepper to a small bowl and whisk to combine.
- Arrange the tortillas on a clean work surface. Using a pastry brush or a silicone brush, lightly brush the tortillas with the lime spice mixture. Be sure to just lightly coat the tortillas in the mixture; do not oversaturate them. Flip over the tortillas and lightly coat the other side as well.
- Stack the tortillas and cut them in half, then cut each half into 3 chip-size wedges (6 wedges per tortilla). Transfer the wedges to 2 rimmed baking sheets and arrange them in an even layer, making sure not to overlap any. Sprinkle the salt evenly over the wedges on both baking sheets.
- Bake until the chips are golden and crispy, about 15 minutes. Transfer the chips to a wire rack to cool slightly before serving.
LOW-FAT PITA CHIPS
I think these are better than full-fat tortillas, and they cost about 30 cents to make. Try them with hummous, salsa, or any other dip in the entire world. I even eat them plain with some Red Hot or Tabasco sprinkled on.
Provided by Pippy
Categories Lunch/Snacks
Time 20m
Yield 32 chips, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- With scissors, cut pitas around the outside into 2 rounds each.
- Whisk together egg white and olive oil.
- Brush this onto the insides of the four pita rounds.
- Season however you want.
- I've used garlic powder, cajun seasoning, greek seasoning, cayenne pepper, curry powder- all delicious.
- Stack the rounds and cut them into 8 triangles.
- Spread in single layer onto baking sheet, seasoned side up, and bake for about 15 minutes, making sure they are no longer soft, but not too brown.
- Store (I've never gotten around to this part) in an air-tight container or bag.
- Mmmmmm, guilt-free snacking.
Nutrition Facts : Calories 116.6, Fat 3.8, SaturatedFat 0.5, Sodium 174.6, Carbohydrate 16.8, Fiber 0.7, Sugar 0.5, Protein 3.6
LIME & CHILI PITA CHIPS
Make and share this Lime & Chili Pita Chips recipe from Food.com.
Provided by English_Rose
Categories European
Time 15m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 350°F
- Tear 2 pita breads into chip-size pieces and brush with oil.
- Sprinkle with lime zest and chili flakes.
- Bake for 10 mins until crisp.
- Sprinkle with salt if you like.
Nutrition Facts : Calories 179.5, Fat 2.2, SaturatedFat 0.3, Sodium 329.5, Carbohydrate 33.9, Fiber 1.6, Sugar 0.8, Protein 5.6
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