Linguine With Sardines Fennel Tomato Recipes

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PASTA WITH SARDINES AND FENNEL



Pasta With Sardines and Fennel image

This traditional Sicilian dish makes a festive main course, especially when served from a giant platter. Sweet and savory flavors mingle beautifully here, with currants, raisins, saffron and pine nuts. Aromatic wild fennel fronds and fresh sardines are preferred, but even if made with cultivated fennel and canned sardines, this is a magnificent dish.

Provided by David Tanis

Categories     pastas, main course

Time 1h

Yield 6 servings

Number Of Ingredients 21

1 cup coarse dry bread crumbs
Extra-virgin olive oil
Salt and pepper
Pinch of sugar
2 ounces fresh bushy fennel fronds, wild or cultivated, about 1 large handful
1/2 cup golden raisins
1/2 cup currants
1/2 cup white wine
1/2 teaspoon crumbled saffron
1 large onion, diced (about 2 cups)
2 small fennel bulbs, diced
4 anchovy fillets, roughly chopped
1/2 teaspoon fennel seeds, ground
1/2 teaspoon coriander seeds, ground
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
6 very fresh sardines (about 1 pound), cleaned and filleted (you will have about 6 ounces fillets; see note), or substitute large best-quality canned sardines, drained
1 pound bucatini or thick spaghetti
1/4 cup lightly toasted pine nuts
2 tablespoons chopped parsley
Lemon wedges, for garnish

Steps:

  • In a small skillet, toast bread crumbs in 2 tablespoons olive oil until golden. Season with salt and pepper and a pinch of sugar. Set aside.
  • Simmer the fennel fronds in a large pot of salted water until tender, about 10 minutes. Remove and spread out on a platter to cool. Do not discard cooking water. When fronds are cool, chop finely with a large knife (or pulse in a food processor with a little of the cooking water).
  • Put raisins and currants in a bowl and cover with the white wine and 1/2 cup hot fennel-cooking water. Add crumbled saffron and let ingredients steep together for 10 minutes.
  • In a large skillet, stew the onions and diced fennel in 6 tablespoons olive oil over medium heat until softened, about 10 minutes. Season generously with salt and pepper. Add anchovies, ground fennel and coriander seeds, garlic and red pepper flakes and cook for 2 minutes more. Stir in reserved fennel fronds. Add the raisin mixture and its liquid and bring to a simmer.
  • Season the fresh sardine fillets with salt and pepper and lay them on top of the onion mixture. Put a lid on the pan and turn off the heat for about 5 minutes, so sardines cook through and are just done. Stir to distribute chunks of fish throughout mixture. (If using canned sardines, skip this step and simply stir them in.)
  • Boil the bucatini in the fennel cooking water (add more water to the pot if necessary). Cook until noodles are on the firm side of al dente, then drain, reserving 1 cup of pasta water. Add pasta to pan with onion-sardine mixture, sprinkle pasta lightly with salt and gently toss together, adding a little pasta water to keep everything well moistened. Taste and correct seasoning; it should be well seasoned.
  • Transfer to a large platter or wide pasta bowl. Sprinkle with bread crumbs, pine nuts and parsley. Garnish with lemon wedges. Add a drizzle of olive oil, if desired.

Nutrition Facts : @context http, Calories 674, UnsaturatedFat 11 grams, Carbohydrate 101 grams, Fat 15 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 3 grams, Sodium 846 milligrams, Sugar 24 grams

IANA'S PASTA CON LE SARDE



Iana's Pasta con le Sarde image

A traditional Sicilian pasta recipe with a tomato-based sauce, sardines, and fennel. Credit goes to Iana, a special lady who lived near Castello a Mare.

Provided by FredWilliams

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 8

Number Of Ingredients 18

1 tablespoon olive oil
1 bulb fennel - thinly sliced, fronds lightly chopped, stems discarded
1 onion, diced
4 cloves garlic, minced
2 (4.5 ounce) cans sardines packed in oil
⅓ cup raisins
¼ cup pine nuts
1 teaspoon chopped fresh basil
1 teaspoon fennel seeds
salt and ground black pepper to taste
1 pinch red pepper flakes, or to taste
1 (28 ounce) can crushed tomatoes
1 (16 ounce) package spaghetti
2 tablespoons olive oil
2 cloves garlic, or more to taste, minced
1 cup bread crumbs
½ teaspoon chopped fresh basil
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Heat olive oil in a saucepan over medium heat. Add fennel bulb, fronds, and onion. Cook until tender, about 5 minutes. Add garlic; cook for 1 minute. Add sardines with oil; stir until crumbled. Stir in raisins, pine nuts, basil, fennel seeds, salt, pepper, and red pepper flakes; cook until toasted. Pour in tomatoes. Let sauce simmer.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, heat oil in another pan over medium heat. Add garlic and saute until fragrant, about 1 minute. Add bread crumbs and basil. Cook, stirring occasionally, until browned, about 3 minutes. Remove from heat.
  • Drain pasta; serve topped with the sauce, seasoned bread crumbs, and Parmesan cheese.

Nutrition Facts : Calories 467.6 calories, Carbohydrate 68.5 g, Cholesterol 45.8 mg, Fat 13.1 g, Fiber 6 g, Protein 20.7 g, SaturatedFat 2 g, Sodium 438.9 mg, Sugar 6.7 g

SPICY FENNEL LINGUINE WITH SARDINES & CAPERS



Spicy fennel linguine with sardines & capers image

Fennel adds an aniseed punch to this quick pasta dish with chilli-infused sardines, zesty lemon and parsley

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 25m

Number Of Ingredients 8

175g linguine (or spaghetti)
120g can sardines piccanti (packed in chilli-infused oil - see tip below)
1 large fennel bulb , thinly sliced
2 garlic cloves , sliced
zest and juice 1 lemon
1 tbsp capers , drained, chopped if large
handful flat-leaf parsley , roughly chopped
1 tbsp extra virgin olive oil (optional)

Steps:

  • Cook the pasta following pack instructions until al dente. Meanwhile, drain the oil from the sardines into a large frying pan set over a medium heat. Add the fennel, garlic and lemon zest, then cook for 10 mins, stirring often, until the fennel is tender and starting to colour.
  • Drain the pasta, reserving a little of the cooking water. Tip the sardines (and the whole chillies from the can, if you like) onto the fennel. Break the fish up a little with a wooden spoon, then add the capers, parsley, pasta and 2 tbsp lemon juice. Season to taste. If the pasta seems a little dry, add 2 tbsp of the cooking water and stir gently. Pile onto plates and drizzle with the extra virgin olive oil, if you like.

Nutrition Facts : Calories 552 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 25 grams protein, Sodium 0.9 milligram of sodium

LINGUINE WITH SARDINES, FENNEL & TOMATO



LINGUINE WITH SARDINES, FENNEL & TOMATO image

Categories     Pasta

Yield Serves 4

Number Of Ingredients 11

Kosher or sea salt
1 tin sardines packed in olive oil (about 4 ¼ oz.)
extra virgin olive oil
2-3 fat cloves of garlic, peeled, smashed, and roughly chopped
1 small or ½ large bulb fennel, fronds reserved
1/4 teaspoon red chile flakes, or more to taste
1 cup canned peeled tomatoes with their juice, gently crushed
2 ounces white (dry) vermouth
1 medium lemon, juice and zest
1/3 cup toasted bread crumbs
3/4 pounds dry linguine

Steps:

  • 1. Bring a very large pot of heavily salted water to a boil. 2. Open the sardine tin and drain a tablespoon or so of the oil into a wide skillet (the amount of oil in the tin will vary by brand, so add additional extra virgin olive oil if necessary to make up a tablespoon). Warm the oil over medium-low heat and add the garlic, cooking until fragrant. 3. Trim the fennel and slice the bulb very thinly (a mandoline works great here). Add to the skillet with a sprinkle of salt, raise the heat to medium, and cook until the fennel is soft and beginning to caramelize. Add the chile flakes and let them sizzle for a minute, just until fragrant, then add the tomatoes with their juice. Cook until the liquid is reduced, then add the vermouth and let that reduce slightly. 4. Add the sardines to the skillet with the tomato and fennel mixture, breaking up slightly but leaving some chunks. Zest the lemon and combine a tablespoon or so of zest with the toasted breadcrumbs, then set aside. Juice the lemon and add the juice to the pan. Taste and adjust salt if necessary. 5. Add the linguine to the boiling salted water, cooking it until it is just short of al dente. Using tongs, transfer the linguine to the sauce to finish cooking, adding a little bit of the starchy pasta water and tossing gently to combine. (You'll want to leave this a little wet, as the breadcrumbs will soak up the sauce and dry the pasta out a bit once you've added them.) 6. Transfer the pasta and sauce to a large warmed serving bowl (or individual pasta bowls), add a drizzle of olive oil, sprinkle on the toasted breadcrumb-lemon zest mixture, and garnish with picked small fennel fronds and the remaining lemon zest.

PASTA WITH SARDINES AND FENNEL



Pasta with Sardines and Fennel image

Number Of Ingredients 12

2 medium fennel bulbs, trimmed and sliced
1 cup chopped fresh dill
1/2 teaspoon saffron threads
1/2 cup plus 1 tablespoon olive oil
1/4 cup plain dry bread crumbs
1 pound fresh sardine, cleaned and filleted (see Note)
salt and freshly ground black pepper
1 large onion, chopped
6 anchovy fillets
1/2 cup dried currants
1/2 cup pine nuts
1 pound perciatelli or bucatini pasta

Steps:

  • 1 Bring at least 4 quarts of water to a boil in a large pot. Add the fennel and dill and cook until tender when pierced with a fork, about 10 minutes. Scoop out the fennel and dill with a slotted spoon, reserving the cooking water. Let the fennel and dill cool, then finely chop them. In a small bowl, soak the saffron threads in 2 tablespoons of the fennel water. 2 In a small skillet, heat 1 tablespoon of the oil over medium heat and cook the bread crumbs, stirring constantly, until toasted, about 5 minutes. 3 In a large skillet, heat 1/4 cup of the oil. Fry the sardines cut-side down first in the oil until cooked through, about 1 minute on each side. Sprinkle with salt and pepper. Transfer the sardines to a plate. 4 Wipe out the skillet. Pour the remaining1/4 cup of the oil into the skillet. Add the onion and cook over medium heat until golden, about 10 minutes. Add the anchovies, currants, pine nuts, saffron, and salt and pepper to taste. Cook, stirring often, 10 minutes. 5 Add the fennel and dill to the onion with one cup of the cooking water. Cook, stirring, 10 minutes. 6 Add more water to the pot to equal 4 quarts of water for cooking the pasta. Bring the water to a boil. Add 2 tablespoons of salt, then the pasta. Stir well, gently pushing the pasta down until it is completely covered with water. Cook over high heat, stirring frequently, until the pasta is al dente, tender yet still firm to the bite. Drain the pasta. 7 Transfer the pasta to the skillet with the fennel mixture and toss well. Spoon half the pasta into a warm serving bowl. Layer with half of the sardines. Add the remaining pasta. Sprinkle with the bread crumbs and top with the sardines. Serve immediately. NOTE: To clean sardines: With a large heavy chef's knife or kitchen shears, cut off the heads. Slit the fish open along the belly and remove the innards. Pull out the backbone. Snip off the fins. Rinse and drain. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

LINGUINE WITH FENNEL



Linguine With Fennel image

Make and share this Linguine With Fennel recipe from Food.com.

Provided by drhousespcatcher

Categories     Low Cholesterol

Time 2h

Yield 6 serving(s)

Number Of Ingredients 12

2 1/2 cups fresh fennel leaves, chopped
2 tablespoons extra virgin olive oil
1/2 cup onion, chopped
2 garlic cloves
29 ounces tomato sauce
1/8 teaspoon sugar (optional)
salt and pepper, to taste
1 dash white vinegar
4 1/4 ounces sardines, oil packed
parmigiano-reggiano cheese, garnish
fennel leaves, garnish
linguine

Steps:

  • Note: 2 to 3 cups of fennel leaves can be used. You want the cups firmly packed. Cheese should be fresh grated.
  • Place the fennel in 1 inch of water in sauce pan; cover and steam until wilted for about 3 to 4 minutes. Save the water and add to pasta.
  • Heat oil in medium high heat. Add onions and garlic then saute until oonion is translucent. Add the sauce and the wilted fennel. Stir. Taste and season with sugar, salt and pepper.
  • When the sauce begins to boil, cover and lower to medium heat. Simmer 30 minutes, stir occasionally. Add the vinegar and stir. Simmer 20 minutes more. Add the sardines to the sauce, stir, simmer for 10 to 15 minutes more.
  • Cook the linquine according to package directions while simmering.
  • Toss with the linquine. Sprinkle with cheese just before serving. Garnish with leaves.

Nutrition Facts : Calories 143.6, Fat 7.2, SaturatedFat 1, Cholesterol 28.2, Sodium 843.4, Carbohydrate 14.5, Fiber 3.4, Sugar 6.5, Protein 7.3

SICILIAN-STYLE PASTA WITH SARDINES



Sicilian-Style Pasta with Sardines image

Categories     Fish     Pasta     Sauté     Raisin     Saffron     Fennel     White Wine     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 11

1 large fennel bulb (sometimes called anise; 1 1/4 lb), any fronds chopped and stalks trimmed flush with bulb and discarded
1/8 teaspoon crumbled saffron threads
1/2 cup raisins
1/2 cup dry white wine
1 medium onion, finely chopped
1 tablespoon fennel seeds, crushed
1/2 cup extra-virgin olive oil
2 (3 3/4- to 4 3/8-ounce) cans sardines in oil, drained
1 pound perciatelli or spaghetti
1/2 cup pine nuts, toasted
1/3 cup dry bread crumbs, toasted and tossed with 2 tablespoons extra-virgin olive oil and salt to taste

Steps:

  • Finely chop fennel bulb. Combine saffron, raisins, and wine in a bowl.
  • Cook onion, fennel bulb, and seeds in oil with salt to taste in a 12-inch heavy skillet over moderate heat, stirring, until fennel is tender, about 15 minutes.
  • Add wine mixture and half of sardines, breaking sardines up with a fork, and simmer 1 minute.
  • While sauce is cooking, cook pasta in a 6- to 8-quart pot of boiling salted water until al dente, then drain in a colander.
  • Toss hot pasta in a bowl with fennel sauce, remaining sardines, fennel fronds, pine nuts, and salt and pepper to taste. Add bread crumbs and toss again.

PASTA WITH FENNEL AND SARDINES



Pasta With Fennel And Sardines image

Provided by Paula Wolfert

Categories     dinner, pastas

Time 1h

Yield 4 - 6 servings

Number Of Ingredients 13

2 packed cups mixed greens of fresh fennel fronds, dillweed and a few ground fennel seeds - use 1 bushy bulb fennel top with 1 bunch fresh dillweed - (see notes)
Coarse (kosher) salt
2 tablespoons currants
1 piece sun-dried tomato, cut into small bits, optional
2 pinches pulverized saffron in 1/4-cup hot water
6 tablespoons olive oil
1/2 cup finely chopped onions
7 anchovy fillets, drained, rinsed and cut up
2 tablespoons pine nuts
1/4 teaspoon powdered fennel seed
2 4-ounce cans boneless sardines packed in olive oil, preferably Italian, French or Portuguese. or 12 fresh sardines (see notes)
Freshly ground pepper
1/2 pound hollow spaghetti, maccheroncini, bucatini or perciatelli

Steps:

  • Wash the bulb fennel tops, and cut off hard parts of the stalks and the tougher sprigs. Save bulb for some other dish. Cook fennel tops and dill in three quarts salted water until tender, about 15 minutes. Scoop out fennel and dill, and set aside. Reserve fennel cooking water for cooking the pasta and moistening the sauce as it cooks.
  • Soak currants (and tomato, if used) in saffron-tinted hot water for 10 minutes.
  • In a wide, heavy skillet, gently cook the onions in the olive oil until they are soft and golden. Add the anchovies and crush them with the back of a fork. Cook one minute. Remove from heat.
  • Roughly chop the fennel and dill (this can be done using the metal blade of a food processor and the on/ off button).
  • Place the chopped fennel and dill, currants, tomato if used, soaking liquid, ground fennel seed, pine nuts and one-half cup of the reserved fennel cooking water in the skillet. Simmer, stirring, for two minutes to blend flavors. Fold in the sardines, crushing a few of them into the sauce. If sauce seems too dry, add a few tablespoons of the fennel water. Adjust seasoning with salt and pepper and set aside. Makes about two cups and can be prepared to this point in advance.
  • Twenty minutes before serving, preheat the oven to 425 degrees. Cook the pasta in the reserved water and boil until barely tender. Drain pasta; toss with half the sauce and arrange in a baking-serving dish. Spread the remaining sauce on top. Cover with foil and set in the oven for five minutes. Serve very hot. Pass a cruet of olive oil.

Nutrition Facts : @context http, Calories 647, UnsaturatedFat 45 grams, Carbohydrate 35 grams, Fat 54 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 7 grams, Sodium 331 milligrams, Sugar 5 grams

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From moorlandseater.com


LINGUINE WITH SARDINES, FENNEL & TOMATO | KEEPRECIPES: …
1 tin sardines packed in olive oil (about 4 ¼ oz.) extra virgin olive oil 2-3 fat cloves of garlic, peeled, smashed, and roughly chopped 1 small or ½ large bulb fennel, fronds reserved 1/4 teaspoon red chile flakes, or more to taste 1 cup canned peeled tomatoes with their juice, gently crushed 2 ounces white (dry) vermouth
From keeprecipes.com


LINGUINE WITH BLISTERED SUNGOLD TOMATOES, SMOKED SAUSAGE, AND …
2020-06-17 Add the pasta directly to the skillet and toss, adding in ¼ cup of pasta water or more (up to 1 cup) as needed to loosen up the sauce. Add in the Pecorino cheese and toss again. Season with salt and pepper.Plate in bowl and top with basil. Pass Pecorino at the table, if desired. headtopics.com. Linguine with Sardines, Fennel & Tomato Recipe on ...
From headtopics.com


LINGUINE PASTA WITH SARDINES, FENNEL & TOMATO RECIPE ON FOOD52
Jan 21, 2020 - It’s easy to put together this weeknight dinner recipe: linguine with sardines, fennel, & tomato, my version of a classic pasta dish, “Linguine con Sarde.”
From pinterest.ca


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