CAJUN SHRIMP LINGUINE
"I came up with this lighter version of a restaurant favorite by adding more vegetables and less oil," writes Trisha Kruse from Eagle, Idaho. "It has lots of zip and a bit of richness from the sprinkling of cheese."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, saute the green pepper, onion and garlic in oil until tender. Stir in the tomatoes, Cajun seasoning and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Add shrimp; cook for 5-6 minutes or until shrimp turn pink. Drain linguine; toss with shrimp mixture. Sprinkle with mozzarella cheese.
Nutrition Facts : Calories 384 calories, Fat 7g fat (2g saturated fat), Cholesterol 172mg cholesterol, Sodium 752mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein.
LINGUINE WITH CAJUN-SPICED SHRIMP AND CORN
After throwing some ingredients together for tapas, the flavor was so fresh and light my family asked for more. By warming it through with a few more ingredients I turned it into a family meal with pasta instead of just a snack.
Provided by MommyDiva
Categories Appetizers and Snacks Tapas
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguine and cook until al dente, 8 to 10 minutes; drain.
- Place shrimp and crab boil into a large saucepan. Fill with water to 1 inch above the shrimp, and bring to a boil over high heat. Boil for 3 minutes until shrimp turn pink, then drain.
- Meanwhile, melt butter in a large skillet over medium-high heat. Stir in garlic, and red onion, cook until the onion softens and turns translucent, about 4 minutes. Stir in bell pepper, corn, lime juice, cilantro, oregano, chipotle pepper, and salt. Stir in the half-and-half, and bring to a simmer. Once the mixture is simmering, stir in shrimp, and toss with the drained pasta.
Nutrition Facts : Calories 508.3 calories, Carbohydrate 59.9 g, Cholesterol 163.4 mg, Fat 20.2 g, Fiber 3.3 g, Protein 23.7 g, SaturatedFat 11.7 g, Sodium 1572.7 mg, Sugar 3.8 g
LINGUINE WITH SPICY CAJUN SHRIMP
Make and share this Linguine With Spicy Cajun Shrimp recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large, deep skillet, heat the oil and 2 tablespoons of the butter over med-high heat.
- Dust the shrimp evenly with the Cajun seasoning and add them to the pan.
- Cook the shrimp, turning once, until they are just opaque and cooked through, about 3 minutes.
- Transfer the shrimp to a plate.
- In a large pot of boiling salted water, cook the pasta according to the package directions; drain well.
- Meanwhile, as the pasta cooks, melt the remaining 2 tablespoons butter in the pan.
- Add the garlic and cook for 30 seconds.
- Add the broth and hot sauce.
- Bring to a simmer and stir up any browned bits from the pan.
- Turn off the heat and return the shrimp to the pan.
- Toss the pasta with the shrimp sauce and the ½ cup scallions.
- Serve garnished with scallions.
- Pass the Parmesan cheese at the table.
Nutrition Facts : Calories 571.4, Fat 20.9, SaturatedFat 8.7, Cholesterol 173.8, Sodium 845.8, Carbohydrate 66.6, Fiber 3.1, Sugar 2.7, Protein 27.7
CAJUN SHRIMP LINGUINE
From Cooking Light May 2016. Classic Cajun flavors-the smoky spicy seasoning, sweet shrimp; and onion, green bell pepper and celery trinity-give this pasta toss a New Orleans vibe. A jolt of ground red pepper spices things up nicely while creamy half and half smooths out the edges.
Provided by Trisha J.
Categories Healthy
Time 55m
Yield 1 1/2 cups each, 4 serving(s)
Number Of Ingredients 14
Steps:
- 1. Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/3 cup pasta cooking liquid.
- 2. Heat a large skillet over medium-high heat. Combine Cajun seasoning and shrimp in a medium bowl; toss to coat. Add 1 tablespoons oil to pan; swirl to coat. Add shrimp mixture to pan; cook 2 to 3 minutes or until shrimp are done. Remove shrimp mixture from pan. Wipe pan clean with paper towels.
- 3. Add remaining 1 tablespoons oil to pan; swirl. Add onion, bell pepper, celery, and 1 tablespoons thyme; cook 5 minutes, stirring occasionally. Add red pepper and garlic; cook 3 minutes. Add reserved 1/3 cup cooking liquid, salt, bay leaves, and tomatoes; bring to a boil. Reduce heat, and simmer 5 minutes or until thickened. Discard bay leaves. Remove pan from heat; stir in shrimp and pasta. Stir in half-and-half. Cook 1 minute over medium heat or until thoroughly heated. Sprinkle with remaining 1 1/2 tsp thyme.
- Place all ingredients in your favorite serving dish and enjoy.
CREAMY CAJUN SHRIMP PASTA
Easy, elegant, spicy and only needs a salad to go with it. If needed, reduce Cajun spice to taste.
Provided by C
Categories Main Dish Recipes Pasta Shrimp
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 4 minutes or until al dente; drain.
- Melt butter in a large heavy skillet over medium heat. Saute shrimp for 1 minute on each side. Stir in garlic, and cook for 1 minute. Remove shrimp with a slotted spoon; set aside. Stir in flour and Cajun seasoning. Cook, stirring for 5 minutes. Gradually whisk in milk, then cook until thickened. Remove from heat, and season with salt and lemon juice. Return shrimp to sauce, and spoon over cooked pasta.
Nutrition Facts : Calories 483.3 calories, Carbohydrate 46 g, Cholesterol 212.8 mg, Fat 17.6 g, Fiber 2.6 g, Protein 34.4 g, SaturatedFat 9.2 g, Sodium 1271.5 mg, Sugar 6.8 g
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- Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/3 cup pasta cooking liquid.
- Heat a large skillet over medium-high heat. Combine Cajun seasoning and shrimp in a medium bowl; toss to coat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp mixture to pan; cook 2 to 3 minutes or until shrimp are done. Remove shrimp mixture from pan. Wipe pan clean with paper towels.
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