Listen To My Heart Beet Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MY FAVORITE BEET SALAD



My Favorite Beet Salad image

Fresh roasted beets over a bed of baby spinach with tomatoes, avocados, onions and feta cheese drizzled with a balsamic dressing. You can cut this recipe in half for 4 servings, though it so good the next day too that I always make plenty.

Provided by monkeydoo3

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 1h30m

Yield 8

Number Of Ingredients 11

6 large beets, trimmed
¼ cup extra virgin olive oil
salt and ground black pepper to taste
1 (8 ounce) package baby spinach leaves
2 tomatoes, cut into bite-sized pieces
2 avocados - peeled, pitted, and cut into bite-sized pieces
½ red onion, chopped, or to taste
1 (4 ounce) container crumbled feta cheese
½ cup balsamic vinegar
½ cup extra-virgin olive oil
1 tablespoon Dijon mustard, or more to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place the beets into a large bowl, and drizzle with 1/4 cup olive oil, salt, and black pepper. Lay out 2 large squares of aluminum foil on a work surface, and place 3 beets onto the center of each sheet. Fold the aluminum foil into 2 envelopes, sealing the beets into the packets; place the packets into a baking dish.
  • Bake in the preheated oven until tender, 1 to 1 1/2 hours. Check for tenderness after 1 hour by piercing a beet with a fork. Open the foil, and allow the beets to cool until they can be handled; peel, and slice.
  • Lay out the spinach leaves on an attractive oblong-shaped serving platter. Sprinkle pieces of tomato and avocado over the spinach leaves, and top with chopped red onion. Lay the sliced warm beets over the salad, and top with crumbled feta cheese.
  • Whisk together balsamic vinegar, 1/2 cup of olive oil, and Dijon mustard until smooth; pour over the salad to serve.

Nutrition Facts : Calories 413.1 calories, Carbohydrate 28.2 g, Cholesterol 12.6 mg, Fat 31.9 g, Fiber 9.7 g, Protein 7.2 g, SaturatedFat 6.2 g, Sodium 400.3 mg, Sugar 16.9 g

HEARTBEET SALAD



Heartbeet Salad image

This comes from one of my food and wine cookbooks. I wish I could post the photo! So lovely. This would be a perfect salad for Valentine's day. You could buy canned, sliced beets if you wanted to skip the roasting step.

Provided by dicentra

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 1/2 lbs beets, trimmed
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
4 ounces arugula
4 ounces frisee, cored
1 tablespoon fresh chives, snipped

Steps:

  • Preheat the oven to 375. Wrap the beets in a large piece of aluminum foil and bake for an hour, or until tender.
  • Let cool slightly and then peel and slice ¼ inch thick. Using a 1-inch heart cookie cutter, cut out as many hearts as possible from each slice.
  • In a large glass bowl, whisk the oil with the lemon juice, salt and pepper.
  • Add the arugula, frisee and the beet cut outs and toss. Mound on salad plates and sprinkle with the chives and serve.

Nutrition Facts : Calories 152, Fat 7.2, SaturatedFat 1, Sodium 248.5, Carbohydrate 20.6, Fiber 4.7, Sugar 15.5, Protein 3.9

More about "listen to my heart beet salad recipes"

HEART BEET SALAD - CHINDEEP
heart-beet-salad-chindeep image
2014-02-12 for the salad: 3 to 4 loosely packed cups of spring greens and/or fresh spinach, chopped. 1/2 cup peeled, chopped, fresh beet. a few slices of …
From chindeep.com
Estimated Reading Time 2 mins


VALENTINE'S DAY HEART BEET SALAD RECIPE - WHOLEFOODS …
valentines-day-heart-beet-salad-recipe-wholefoods image
2018-02-05 1 tbsp chopped basil. 4-5 sprigs of thyme. salt and pepper to taste. Note* Before beginning this recipe, you should have the raw cashews soaking for at least two hours or overnight if possible. Set oven to 375. Directions: Break …
From wholefoodsmagazine.com


MY HEART BEETS SALAD | FOX NEWS
my-heart-beets-salad-fox-news image
2017-01-03 Hot Topics. Coronavirus. U.S. Crime; Military; Education; Terror; Immigration; Economy; Personal Freedoms
From foxnews.com


BEET SALAD RECIPES | ALLRECIPES
beet-salad-recipes-allrecipes image
Romantic Valentine's Day Salad. 1. The little red hearts are cut out of cooked beet to turn this simple salad into a lovely romantic Valentine's Day appetizer. In Italy, lettuce is usually only dressed with olive oil and salt, but you can of …
From allrecipes.com


RECIPE INDEX | MY HEART BEETS
recipe-index-my-heart-beets image
coconut slices (frozen) coconut sugar. condensed coconut milk. condensed milk. coriander powder. corn. cumin (ground) cumin seeds. curry leaves.
From myheartbeets.com


ROASTED BEET SALAD RECIPE WITH GOAT CHEESE - GIRL …
roasted-beet-salad-recipe-with-goat-cheese-girl image
2019-10-06 Preheat oven to 400 degrees Fahrenheit. Meanwhile, clean and peel beets. Cut into bite-sized chunks, about ½-inch thick. In a mixing bowl, stir together the beets, olive oil, salt, black pepper and thyme until the beets are …
From girlheartfood.com


THE BEST BEET SALAD - THESTAYATHOMECHEF.COM
the-best-beet-salad-thestayathomechefcom image
Place the cubed beets in a steamer basket over boiling water with the lid on. Steam the beets until tender, 12 to 15 minutes. When finished, cool in the refrigerator. Rinse the salad greens, dry in a spinner, and combine in a bowl. …
From thestayathomechef.com


10 BEST BEET SALADS - THE SPRUCE EATS
10-best-beet-salads-the-spruce-eats image
2021-01-21 These recipes all showcase beets nicely—serve as a first course or alongside a main like chicken, fish, pork, or beef. Everything You Need to Know About Beets. 01 of 10. Beet Salad . The Spruce / Diana Rattray. Any type of …
From thespruceeats.com


PERFECT ROASTED BEET STEAK SALAD | 30 MIN HEALTHY …
perfect-roasted-beet-steak-salad-30-min-healthy image
2019-02-13 Bring your steak to room temperature. Pat the steak dry with a paper towel. Generously season steak on both sides with salt and pepper. Heat a large cast iron or stainless steel skillet to medium high heat. Add grape …
From joyfulhealthyeats.com


SALAD ARCHIVES | MY HEART BEETS
Salad Recipes. Filter Recipes. Spicy Cabbage Salad with Chickpeas and Potatoes. Chickpea Sundal. Indian Pickled Onions. Instant Pot Black-Eyed Pea Chaat (Indian Bean Salad) Beet Raita . Sweet and Spicy Fruit Chaat (Indian Fruit Salad) Indian Green Peas and Eggs (Sukhi Matar Anda Sabzi) Potato Salad with Egg and Olives (Instant Pot & Stovetop) Corn and Bean Dip. …
From myheartbeets.com


SWEET WITH HEAT: SIMPLE SPRING BEET AND HORSERADISH SALAD
2018-08-10 Beets love horseradish, but, as with any proper love affair, they need a little saucing up first. I like to give the beets a base layer of flavor by tossing them with a simple vinaigrette made with minced shallots, lemon juice, and olive oil, flavored with a touch of honey—I love the way the sweetness of honey brings out the natural earthy sweetness of the beets—and some …
From seriouseats.com


MY HEART BEETS FOR YOU – OH SHE GLOWS
2010-07-19 Cook for about 20 minutes until beets are soft. While the beets are cooking, chop apple and peel and chop orange. Remove any seeds from orange. Remove beets from heat and drain. Set aside to cool for 10 minutes. Once cool, thinly slice the beets. Add the apple, orange, and beets to a medium sized bowl and mix.
From ohsheglows.com


HEART BEET SALAD RECIPE - DELICIEUSERECIPES.COM
2021-04-21 Make your own homemade Heart beet salad recipe with only a few simple ingredients. Makes 4 servings. Heart beet salad recipe ingredients - 3 large beets, scrubbed but not peeled - 1 tablespoon balsamic vinegar - 3 tablespoons extra virgin olive oil - 3 or 4 fresh basil leaves, cut into thin ribbons - Salt and pepper - 1 head of butterhead lettuce or heart of …
From delicieuserecipes.com


MY HEART BEETS FOR YOU – OH SHE GLOWS
2010-07-19 Filed Under: Dinner Tagged With: beet salad, healthy recipes, healthy summer recipes, how to lose weight, Oprah, summer salad, vegan beet salad, weight loss …
From ohsheglows.com


BEET AND ORANGE SALAD - MY FORKING LIFE
2022-06-16 Instructions. Preheat the oven to 400 degrees Fahrenheit. Place the beets in a greased baking dish and cover with olive oil. Bake for 40 minutes or until tender. Remove from oven and set aside. While the beets are roasting, place all the ingredients for the dressing in a small bowl and mix to combine.
From myforkinglife.com


HEARTS OF PALM AND BEET SPRING SALAD | METRO
Peel beets and slice into wedges. Steam until fork tender, about 15-20 minutes and let them cool. Make the vinaigrette by whisking the garlic, honey lemon juice, vinegar and salt and pepper with the olive oil. Stir in the chives. To assemble the salad, start with a base of the butter lettuce and chicory mixed together.
From metro.ca


BEET SALAD RECIPE: HEART BEET - CIAO ITALIA
2010-07-09 Cook the beets unpeeled in boiling water until a knife is easily inserted; drain, cool, peel and cut the beets into thin slices. In a shallow glass dish, mix the garlic, olive oil, vinegar, honey and salt together.
From ciaoitalia.com


RECIPE: BEET STILL MY HEART SALAD - THE MERCURY NEWS
2015-01-27 Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) Click to share on Reddit (Opens in new window)
From mercurynews.com


ROASTED BEET AND CITRUS SALAD | AMERICAN HEART ASSOCIATION
Preheat the oven to 400˚F. Line a large baking sheet with aluminum foil. Lightly spray the foil with cooking spray. Place the beets on the baking sheet. Drizzle 1 tablespoon oil over the beets. Roast for 45 to 55 minutes, or until the beets are softened (can easily be pierced with the tip of a sharp knife). Place the spinach in a serving bowl ...
From heart.org


20 BEST BEET SALAD RECIPES IDEAS - PINTEREST
overnight CIA pickled beet salad Ingredients: •16 baby beets, tops trimmed •2 medium red onions, julienned •2 tablespoons sugar •1/3 cup white vinegar •2 teaspoons salt •2/3 cup water 1.simmer beets until tender, slip off skin.cut & set aside.2. marinade: boil marinade & onions 5 minutes. 3.Pour hot marinade over beets, and cool to room temperature.
From pinterest.ca


STACKED BEET SALAD WITH CRISPY SHALLOTS & HERB-INFUSED OIL
2015-06-09 Then slice the beets 1/8 inch thick into rounds. While beets are roasting, heat olive oil in skillet to medium high heat. Add shallots & garlic, stirring, and cook for 1 minute. Then add salt and continue to fry until golden brown and crispy. Set aside. On each plate, lay 4-5 beet slices down, overlapping. Then drizzle some of the infused oil ...
From heartbeetkitchen.com


LISTEN TO MY HEART-BEET SALAD | RECIPE | BEETS, BEET SALAD, FOOD ...
Apr 19, 2018 - My thoughtful niece told me about this awesome salad. BUT I DON'T LIKE BEETS! However, beets done this way changed my opinion. Now I'm making this salad every few days and BUT I DON'T LIKE BEETS!
From pinterest.com


VALENTINE'S DAY HEART BEET SALAD RECIPE - FOOD NEWS
1. The little red hearts are cut out of cooked beet to turn this simple salad into a lovely romantic Valentine's Day appetizer. In Italy, lettuce is usually only dressed with olive oil and salt, but you can of course use another dressing. Fresh mozzarella cubes make a nice addition. By Nesrine.
From foodnewsnews.com


MY HEART BEETS SALAD - MEATLESS MONDAY
Directions: Preheat an oven to 425 degrees. Whisk the olive oil and balsamic vinegar together in a small bowl. Season with salt and pepper to taste. Slice the beets 1/4 inch thick and cut them into heart shapes using cookie cutters or a knife. Transfer the beet hearts to a baking sheet. Drizzle with the canola oil, sprinkle with the salt and ...
From mondaycampaigns.org


ROASTED BEET SALAD WITH GOAT CHEESE, WALNUTS & HONEY-DIJON …
2022-04-05 Step-by-Step Instructions. In a small bowl, combine the honey, Dijon mustard, red wine vinegar, shallots, salt and pepper. Whisk to combine. Then, whisking constantly, slowly add the oil in a steady stream. (Alternatively, add all the ingredients to a jar, cover with the lid, and shake vigorously to blend.) Taste and adjust seasoning if necessary.
From onceuponachef.com


COLD BEET SALAD RECIPE - THAT SKINNY CHICK CAN BAKE
2021-04-15 How to Roast Beets. Preheat oven to 400 degrees. Trim off the leaves and stem. Wash the beets well to minimize an overly earthy flavor. Wrap each beet in aluminum foil and place on a rimmed baking sheet. Roast for about an hour, more or less depending on the size of …
From thatskinnychickcanbake.com


BEET HEART SALAD WITH MAPLE MUSTARD VINAIGRETTE - THIS IS HOW …
2019-02-27 Great salad, Abbe! I've never combined beets and goat cheese, sounds perfect! My dad had over 200 roses in our back yard and he and mom belonged to the Rose Society where he would show them and even one a couple of blue ribbons.
From thisishowicook.com


ROASTED BEET AND CARROT SALAD - SUGARLOVESPICES
2016-04-15 Toss into a large bowl. Throw in onions. Drizzle 2 tablespoon olive oil. Sprinkle in salt and pepper, onion powder and paprika. Add in garlic cloves, oregano, thyme, rosemary, basil. Mix well making sure to coat the beets and carrots well. Let sit for about ½ an hour in the fridge. Pre heat oven to 375 degrees F.
From sugarlovespices.com


LITTLE HEART BEETS - NOBIGGIE
2013-01-24 Tiny heart shaped pickled beets, the perfect Valentine's Day salad topping. Time now to declare my love for pickled beets. I say that because I have a couple friends that tease me and think it's sooo funny (and gross) that I love pickled beets...but I do love them, I really do. You might remember the beet salad on a stick , but here's a quick way to consume and present …
From nobiggie.net


10 BEST HEALTHY BEET SALAD RECIPES | YUMMLY
2022-04-26 salad, cayenne pepper, beet, plain low fat yogurt, white miso paste and 5 more Moroccan Beet Salad Simply Stacie kosher salt, chopped fresh cilantro, red onion, fresh lemon juice and 5 more
From yummly.com


HEART BEET SALAD - THE CONSCIOUS KITCHEN
2013-02-14 Heart Beet Salad. Serves 2-4. For all ingredients, please consider using those that are grown organically. 1 head: radicchio, cored and thinly sliced: 1: d'anjou pear, diced: 2-3 tablespoons: hazelnuts, toasted, skinned, and roughly chopped: 1 bunch: red beets, roasted Dressing 1 teaspoon: hazelnut oil, walnut or pistachio oil would work as ...
From theconsciouskitchen.com


HEART BEET SALAD | RECIPES | FUSTINI'S OILS AND VINEGARS
Refrigerate until cold. Cut beets into heart shapes reserving any pieces. Step 3. Sauce Blend all together and reserve. Step 4. Salad Place goat cheese on a salad plate and top with red onion, apple and beets. Drizzle sauce over all and garnish with olive oil and parsley.
From fustinis.com


HEALTHY HEART-BEET SALAD - NORTHWEST HEALTH COA
2020-02-14 Healthy Heart-Beet Salad Recipe. Makes 4 salads. Ingredients. 5-6 medium sized beets; 3 tablespoons olive oil + 4 teaspoons for drizzling; 3 tablespoons pepita seeds; 2 cups frozen edamame, thawed; Salt and pepper to taste; 2 tablespoons red wine vinegar; 6 cups arugula; Bunch of fresh basil, torn; 1/4 cup goat cheese ; Directions. Preheat oven to 425 …
From northwesthealthcoaching.com


HEART BEET SALAD | RECIPES, FRESH FRUIT DESSERT PIZZA, BEET SALAD
Mar 21, 2014 - Print Friendly Version A Week of Valentine Treats Day Four I thought it would be a good idea to at least include one healthy recipe for our Valentine’s line-up since it’s heart health month! I myself have been eating a lot healthier since the beginning of the year. I do the majority of cooking in…Read more →
From pinterest.ca


HEART BEET SALAD | OREGONIAN RECIPES - OREGONLIVE.COM
2014-02-10 Slice roasted beet or drain canned beets. With a heart-shaped cookie cutter that will fit the slices, cut into heart shapes. You’ll get bigger slices and hearts from the roasted beets. Put the hearts in a shallow bowl with about tablespoon of the vinaigrette. Save the beet scraps for soup or a meatloaf.
From recipes.oregonlive.com


MY HEART BEATS FOR BEETS & SMALL WONDER RAW BEET AND CARROT …
2018-02-14 Here is one of my favorite recipes. This is a particular favorite of my husband. It is also EASY and quick to throw together. The food processor does most of the work. Small Wonder Beet and Carrot Salad. 4-5 raw large beets–washed but not peeled (peels have nutrients) 1 bunch fresh carrots–washed but not peeled
From smallwonderfood.com


RAW FOOD RECIPE: HEART BEET SALAD | PLANTED365
2018-03-25 Cut the beet very thinly. I used my food processor with the slicing blade, but a mandoline would probably be ideal. Then use a knife or kitchen scissors to cut the beet slices into heart shapes. Arrange on the salad. Make the dressing by pureeing the strawberries, olive oil, agave, garlic, and salt & pepper in a blender until smooth and creamy.
From planted365.com


ROASTED BEET SALAD WITH GOAT CHEESE AND ORANGE VINAIGRETTE
2018-09-26 Sprinkle the carrots over the salad greens, then add the beets, the goat cheese, pecans, pumpkin seeds, and green onions (if using). Set the salad aside while you prepare the dressing. To a medium mason jar, add the honey, olive oil, balsamic vinegar, Dijon mustard, and the juice of 2 oranges. Add a pinch or two each of salt and pepper.
From thebusybaker.ca


COOKBOOK - MY HEART BEETS FOR YOU SALAD
Show your love at your next gathering with this roasted beet salad. Using a cookie cutter, we shaped roasted beets into hearts to top a bed of fresh greens. Storybook. Our Stories. Seasons. Colorful Stories. Travel. Thanksgiving . Pumpkin Field and Wine Tasting. An Apple A Day. Tuscan Table. Autumn Vibes. Jam Session. To-Ma-To. The Joy of Grilling. Berry Season. Lavender …
From venueandmenu.com


MY HEART BEETS CHICKEN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Instant Pot Salsa Chicken | My Heart Beets tip myheartbeets.com. Add all of the ingredients to an instant pot. Secure the lid, close the pressure valve and cook for 5 minutes at high pressure. Naturally release pressure (or NPR for 10 minutes, then release pressure).
From recipeschoice.com


HEART-SHAPED ROASTED BEET SALAD - RACHAEL RAY IN SEASON
Step 1. Thinly slice beets crosswise. Using small heart-shaped cookie cutter, cut hearts from beet slices. In large bowl, whisk next 3 ingredients. Whisk in EVOO; season. Toss with arugula and zucchini. Divide among 4 plates. Top with feta, pistachios, and beets. Advertisement.
From rachaelraymag.com


VALENTINE SALAD WITH BEET-ING HEARTS AND DATE VINAIGRETTE
2019-02-12 I love beets, like so so much. I order every beet salad at every restaurant we visit. Beets make my heart beat. Maybe I’m beeting a dead horse with all this emphasis on my favorite ruby tuber, but the color makes them perfect for this V-day platter. I roasted them, then used a mini-heart cookie cutter to get the sweet little heart shapes. You ...
From milkmaidkitchen.com


HEALTHY ROASTED BEETS - MEGHAN TELPNER
2021-12-22 Pre-heat over to 400. With the peel on and skin scrubbed clean, coarsely chop beets into 1/2 inch thick chunks. Toss with olive oil and sea salt and place in glass baking dish. Roast for 30-40 minutes until fork-tender. Serve as a side dish, over salad greens, or as a burger topping. Cook Time: 40 mins. Category: Sides + Snacks.
From meghantelpner.com


Related Search