Littlemafias Mom Pilaf Recipes

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LITTLEMAFIA'S RICE & TUNA



Littlemafia's Rice & Tuna image

I'm almost embarassed to post this, but since it's my one of my DD's favorite dishes I thought I should post it maybe someone else will like it too. And maybe it's gonna help another mom with a picky eater. Change the quantities, I only guessed. I'm glad if my DD eats the tuna, so sometimes is less rice,sometimes more. She can't eat this much at once, maybe twice.

Provided by littlemafia

Categories     Tuna

Time 5m

Yield 1 serving(s)

Number Of Ingredients 2

1 1/2 cups cooked white rice
1 tuna packed in oil

Steps:

  • Scoop the tuna on top of the hot plain rice. We tried it with short and long grain and it was fine.
  • Serve with a salad with lemon/lime dressing.

Nutrition Facts : Calories 362.7, Fat 0.6, SaturatedFat 0.2, Carbohydrate 79.8, Fiber 0.8, Protein 6.6

EVERYBODY LOVES PILAF



Everybody Loves Pilaf image

A simple and delicious rice pilaf recipe that is sure to please even the pickiest eaters. It complements almost any dish.

Provided by ebrinx

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 57m

Yield 6

Number Of Ingredients 9

½ cup pine nuts
¼ cup butter
2 ounces spaghetti, broken into small pieces
¼ cup minced onion
½ teaspoon minced garlic
1 ¼ cups uncooked jasmine rice
2 ¼ cups chicken broth
salt and ground black pepper to taste
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spread pine nuts on a baking sheet.
  • Toast in the preheated oven until golden brown, about 12 minutes.
  • Melt butter in a saucepan over medium-low heat. Increase heat to medium and stir in spaghetti; cook until coated with melted butter and lightly browned, 3 to 5 minutes. Add onion and garlic; cook until tender, about 2 minutes. Stir in rice; cook for 5 minutes.
  • Pour broth into the saucepan. Bring to a boil; cover and cook until rice is tender until liquid has been absorbed, about 20 minutes. Season with salt and pepper.
  • Mix toasted pine nuts and parsley into the rice mixture.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 41.4 g, Cholesterol 20.3 mg, Fat 13.6 g, Fiber 1.4 g, Protein 6.8 g, SaturatedFat 5.8 g, Sodium 82.4 mg, Sugar 0.9 g

BABY-AND-ME PILAF



Baby-and-Me Pilaf image

Dairy- and gluten-free, complex in texture and flavor, this recipe is gentle on the digestive tract and can be enjoyed by all family members 7-months and up.

Provided by Irene Ross

Categories     Side Dish     Rice Side Dish Recipes     Pilaf

Time 40m

Yield 4

Number Of Ingredients 10

¼ cup millet
¼ cup amaranth
¼ cup quinoa
¼ cup brown rice
1 cup soy milk
¾ cup water
1 tablespoon olive oil
½ teaspoon sea salt
¼ teaspoon roasted garlic
1 pinch dill

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine millet, amaranth, quinoa, and brown rice in a bowl and rinse in warm water thoroughly, changing water 2 or 3 times.
  • Stir soy milk, water, and oil together in a baking dish. Stir sea salt, roasted garlic, and dill into the soy milk mixture; add grains mixture and stir gently.
  • Bake in preheated oven until most of the liquid is absorbed, 30 to 45 minutes.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 37 g, Fat 6.7 g, Fiber 3.7 g, Protein 7.6 g, SaturatedFat 1 g, Sodium 257.1 mg, Sugar 2.9 g

LEMON RICE PILAF



Lemon Rice Pilaf image

No need to buy premade pilaf mix when you can easily make your own in 20 minutes. The lemon zest adds a welcome burst of tang. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1 cup uncooked jasmine or long grain white rice
2 tablespoons butter
1 cup sliced celery
1 cup thinly sliced green onions
1 tablespoon grated lemon zest
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook rice according to package directions. Meanwhile, in a large skillet, heat butter over medium heat. Add celery and onions; cook until tender. Add rice, lemon zest, salt and pepper; toss lightly. Cook until heated through.

Nutrition Facts : Calories 155 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 454mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

LITTLEMAFIA'S MOM PILAF



Littlemafia's Mom Pilaf image

I just love the taste of this and once start eating is hard to stop. It's a dish that my daughter will eat and my husband too - he even asks for it! I got it from my mom,she used to make it with chicken legs, while I tend to use mostly breast. The ingredients are aproximate./ The rice is not supposed to be pre-cooked and I stated this amount of water, coz that's the way I like my rice. My mom, on the other hand, adds like three cups -if not more- and it's more like something between a risotto and a porridge.

Provided by littlemafia

Categories     Rice

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 large onion
2 tablespoons oil
1 1/2 cups rice
2 cups water
200 g chicken breasts
1 chicken bouillon cube
salt

Steps:

  • Chop the onion and fry it in the oil.
  • Add the chicken and keep stirring.
  • Add the rice and fry a little more.
  • Add the rest of the ingredients and simmer.
  • Enjoy.

Nutrition Facts : Calories 855.6, Fat 24, SaturatedFat 5, Cholesterol 64.3, Sodium 443.2, Carbohydrate 124, Fiber 3.1, Sugar 3.6, Protein 31.5

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