Loaded Baked Potato Soup Lactose Free Recipes

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30 MINUTE DAIRY FREE POTATO SOUP



30 Minute Dairy Free Potato Soup image

This 30 Minute Dairy Free Potato Soup is so creamy and easy to make! You'll be surprised it's dairy free, gluten free, and Whole30 compliant!

Provided by Christina

Categories     Entree     Soup

Time 30m

Number Of Ingredients 8

2.5 lbs potatoes (russet, yellow, or gold potatoes work best, peeled and diced)
32 oz chicken stock or broth
1/2 white or yellow onion (sliced)
1 cup canned coconut milk (unsweetened)
1/4 tsp garlic powder
1 1/2 tsp salt
1/2 tsp pepper
1/4 tsp dried thyme or dried chives

Steps:

  • Add chicken stock, onion, and potatoes (peeled and diced into 1 inch cubes) to a soup pot. Bring to boiling and cook for approximately 5 - 8 minutes or until potatoes are easily pierced with a fork. Be careful to not overcook your potatoes or you'll end up decreasing the amount of chicken stock you have.
  • Once cooked, remove 1 cup of the diced potatoes from chicken stock. Set aside in a separate dish.
  • Blend the diced potatoes (excluding the 1 cup you set aside), onion, chicken stock, and 1 cup canned coconut milk until smooth.
  • Pour the blended soup back into your pot. Add the 1 cup diced potatoes you set aside earlier, salt, pepper, garlic powder, and dried thyme (or dried chives). Stir.
  • Ladle the finished soup into bowls and top with fresh chopped chives and crispy bacon.

Nutrition Facts : ServingSize 1 cup, Calories 210 kcal, Carbohydrate 24 g, Protein 7 g, Fat 10 g, SaturatedFat 8 g, Cholesterol 3 mg, Sodium 617 mg, Fiber 4 g, Sugar 3 g

LOADED BAKED POTATO SOUP-LACTOSE FREE



Loaded Baked Potato Soup-Lactose Free image

Make and share this Loaded Baked Potato Soup-Lactose Free recipe from Food.com.

Provided by triciabrimley

Categories     Lactose Free

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
shallot
2 tablespoons minced garlic
1 (14 1/2 ounce) can chicken broth
4 cups silk original soymilk
1 teaspoon salt
1/4 teaspoon pepper
bacon
chives
shredded cheddar cheese
2 lbs yukon gold potatoes
1 head cauliflower

Steps:

  • Cut Cauliflower into florets.
  • Place 4 cups of Silk Original Soy Milk and Cauliflower in stockpot. Simmer covered for 25 minutes or until desired tenderness.
  • While cauliflower is cooking, steam potatoes in microwave. (Each steamer bag takes 7 minutes.).
  • Dice potatoes and set aside.
  • Saute onions & garlic in olive oil over low heat for about 5 minutes. Allow flavors to enhance, but do not brown it! Set aside.
  • By now cauliflower should be tender, drain liquid from cauliflower. Reserve it for the soup!
  • Use mixer to blend cauliflower, then put back in stockpot.
  • Add diced potatoes, sauteed onions/garlic, can of chicken broth & reserved soy milk. Stir until combined over medium heat until warm.
  • Serve garnished with cheese, chives, and bacon.

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