Lobster And Soba Noodle Salad Recipes

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LOBSTER AND SOBA NOODLE SALAD



Lobster and Soba Noodle Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

1 tablespoon sesame seeds, lightly toasted
6 ounces soba noodles
1 tablespoon vegetable oil
12 ounces steamed lobster meat, sliced into medallions (2 spiny lobster tails)
4 ounces cucumber, seeded and julienned (about 1 1/2 cups)
1 red bell pepper, julienned (about 1 cup)
3 scallions, julienned (1/2 cup)
1 cup Sesame Soy Dressing
6 sprigs fresh mint, picked
6 sprigs fresh cilantro, picked

Steps:

  • Place the sesame seeds in a small skillet over medium heat, and toast until fragrant and golden, about 1 minute. Transfer to a small bowl; set aside.
  • Prepare an ice water bath; set aside. Bring a large pot of water to a boil. Add soba noodles, and cook until al dente according to package directions. Drain, and transfer to ice bath. Drain again, and place in a medium bowl. Drizzle with oil, tossing to lightly coat.
  • Add lobster, cucumber, red pepper, scallions, dressing, sesame seeds, and herbs. Toss gently to combine.

SOBA NOODLE SALAD



Soba Noodle Salad image

Provided by Food Network

Number Of Ingredients 12

1/4 cup Dashi or defatted chicken stock
2 tablespoons low-sodium soy sauce
1/4 cup rice vinegar
1 tablespoon sugar
1 teaspoon Asian sesame oil
7 ounces dried soba noodles
1/2 or so cup finely julienned daikon or breakfast radishes
1 cup daikon radish sprouts, loosely packed
1 small onion, cut in half, thinly sliced, rinsed, and drained
2 tablespoons finely chopped green onion
1 tablespoon sesame seeds, toasted
Japanese seven-spice powder, to taste (optional)

Steps:

  • Combine the dressing ingredients in a small bowl and set aside.
  • Bring 2 quarts of lightly salted water to a boil in a large pot over high heat. Separate the noodles and drop them into the boiling water, stirring once or twice. When the water begins to boil, add 1 cup of cold water. Repeat this procedure twice cooking until the noodles are just tender, about 3 to 4 minutes. Drain in a colander. Rinse with cold water until completely cooled, rubbing gently with hands to remove all surface starch and drain well.
  • Toss the noodles with the dressing and arrange the daikon, sprouts, onion, green onions, sesame seeds, and a dash of seven-spice powder over the top.

SO GOOD SOBA NOODLE SALAD



So Good Soba Noodle Salad image

Provided by Daphne Brogdon

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 11

Salt
One 1-pound package soba noodles
5 tablespoons soy sauce
1/4 cup peanut butter, preferably freshly ground
2 tablespoons sesame oil
2 tablespoons light brown sugar (see Cook's Note)
1 tablespoon chili paste, preferably sambal oelek
2 tablespoons sesame seeds, toasted
3 scallions, sliced
2 mini English cucumbers, sliced or 1/2 large English cucumber, diced
2 carrots, julienned

Steps:

  • Bring a large pot of salted water to a boil. Add the noodles and cook until al dente, about 8 minutes. Drain, rinse with cold water and place in a large mixing bowl.
  • In a blender, combine the soy sauce, peanut butter, sesame oil, brown sugar and chili paste. Blend until the sauce is smooth and has a thick but pourable consistency. If it is too thick, add a tablespoon or 2 of hot water to thin. Add the sesame seeds and give it a quick pulse.
  • Pour the sauce onto the noodles and mix thoroughly to coat. Mix in the scallions, cucumbers and carrots and toss to coat. Refrigerate until ready to serve.

SOBA NOODLE SUPER SALAD



Soba Noodle Super Salad image

Good!

Provided by Brandon

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 55m

Yield 8

Number Of Ingredients 16

½ cup soy sauce
¼ cup canola oil
3 tablespoons balsamic vinegar
3 tablespoons sesame oil
1 tablespoon chili oil
3 ½ tablespoons dark brown sugar
2 teaspoons kosher salt
1 tablespoon minced fresh ginger root
1 clove garlic, minced
1 (8.8 ounce) package dried soba noodles
1 bunch fresh asparagus, trimmed and shaved into ribbons
1 bunch scallions, thinly sliced
2 red bell peppers
2 cups bean sprouts
¼ cup sesame seeds
½ cup chopped fresh cilantro

Steps:

  • Whisk soy sauce, canola oil, balsamic vinegar, sesame oil, and chili oil in a bowl until blended. Mix sugar, salt, ginger, and garlic into the same bowl, stir sauce to combine.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Cut red bell peppers in half from top to bottom; remove the stem, seeds, and ribs. Place peppers with cut sides down onto the prepared baking sheet.
  • Cook bell peppers under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Place blackened peppers in a bowl and tightly seal with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins, slice peppers into strips.
  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into the water and return to a boil. Cook uncovered, stirring occasionally, until pasta is tender yet firm to the bite, 5 to 7 minutes. Drain.
  • Combine asparagus, scallions, red bell peppers, bean sprouts, sesame seeds, and cilantro in a large serving bowl. Add noodles and sauce, toss well to combine.

Nutrition Facts : Calories 317.5 calories, Carbohydrate 39.2 g, Fat 16.2 g, Fiber 3.5 g, Protein 8.9 g, SaturatedFat 1.8 g, Sodium 1641.5 mg, Sugar 10 g

COLD SOBA NOODLE SALAD



Cold Soba Noodle Salad image

This cold salad is easy to make and great for prepping healthier options for the week's lunches or snacks. I like to add some heat by mixing sriracha or chili garlic paste into the Thai peanut sauce.

Provided by B. Tario

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 5

Number Of Ingredients 9

1 (14 ounce) package dried soba noodles
1 tablespoon toasted sesame oil
5 (3-cup) storage containers
1 cup shelled edamame
1 large carrot, shredded
4 green onions, thinly sliced
½ cup chopped cilantro
1 ¼ cups Thai peanut sauce
5 (2-ounce) dressing containers

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain.
  • Toss noodles with sesame oil in a medium bowl. Divide noodles evenly between the 5 containers.
  • Top noodles with edamame, carrot, green onions, and cilantro, dividing them evenly between the 5 containers. Place lids on containers. Pour 1/4 cup peanut sauce into each dressing container. Refrigerate until ready to eat. Mix 1 dressing container with 1 serving of soba salad to serve.

Nutrition Facts : Calories 489.7 calories, Carbohydrate 68.9 g, Fat 19.2 g, Fiber 2.7 g, Protein 19.7 g, SaturatedFat 3.7 g, Sodium 787.9 mg, Sugar 1 g

COLD SOBA NOODLE SALAD



Cold Soba Noodle Salad image

Japanese soba noodles are lower in calories than regular pasta, with almost as much protein; their assertive flavor is matched here with rice vinegar, soy, and fresh cilantro.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 20m

Number Of Ingredients 7

Coarse salt and ground pepper
8 ounces soba noodles
1/2 cup fresh cilantro leaves
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 teaspoon chili oil (optional)
Sesame seeds, toasted if desired

Steps:

  • Bring a large pot of salted water to a boil. Cook noodles until al dente, according to package instructions. Drain, rinse under cold water, and drain well again.
  • In a large bowl, combine noodles, cilantro, vinegar, soy sauce, and, if using, chili oil. Season with salt and pepper; toss to combine. Serve sprinkled with sesame seeds.

SPICY LOBSTER-NOODLE SALAD



Spicy Lobster-Noodle Salad image

Recipe by Jean-Georges Vongerichten for Food & Wine Magazine." Pairing of the Day, Jean-Georges Vongerichten's Easy Island Cooking" published January 2009.This cellophane-noodle salad, with creamy avocados, crunchy peanuts and a chile-honey dressing, is an excellent showcase for Caribbean spiny lobsters. Also known as rock lobsters, they are sweet but can be slightly dense. This recipe uses Maine lobsters; they're more tender than spiny lobsters-and just as delicious. :)

Provided by Manami

Categories     Lobster

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 18

1/4 cup extra virgin olive oil
4 large garlic cloves, thinly sliced
2 large shallots, thinly sliced
salt
1 red bell pepper
1 fresh long red chili pepper
3 tablespoons asian fish sauce
3 tablespoons fresh lime juice, plus lime wedges, for serving (not from bottle)
2 tablespoons honey
1 tablespoon elderflower cordial
1 teaspoon sambal oelek
1/4 teaspoon sesame oil
3 (1 1/2 lb) live lobsters
1 (3 1/2 ounce) package dried cellophane noodles
2 large Hass avocadoes, cut into 1/2-inch chunks
1/4 cup chopped dry roasted salted peanut
2 tablespoons thinly sliced mint leaves
2 tablespoons thinly sliced cilantro leaves

Steps:

  • Bring a large pot of water to a boil.
  • In a small skillet, heat the olive oil; add the garlic, shallots and 1/2 teaspoon of salt.
  • Cook over moderately low heat, stirring occasionally, until the garlic and shallots are golden, 7 minutes; transfer to a medium bowl.
  • Roast the red pepper and chile directly over a gas flame or under a preheated broiler, turning occasionally, unti charred all over.
  • Transfer to a plate and let cool; peel the pepper and chile and discard the stems and seeds; cut into 1/4-inch dice and transfer to the bowl with the shallot mixture.
  • Stir in the fish sauce, lime juice, honey,elderflower cordial, sambal oelek and sesame oil, season the dressing with salt.
  • Add the lobsters to the boiling water head first and cook until bright red all over, 6 minutes.
  • Using tongs, transfer the lobsters to a large rimmed baking sheet and let cool.
  • Crack the lobster claws and knuckles and remove the meat.
  • Using scissors, cut along the underside of the tail shells and remove the meat.
  • Remove and discard the dark intestinal veins from the tails.
  • Cut the tails and claws into 1-inch chunks.
  • Bring a small saucepan of water to boil.
  • In a medium heatproof bowl, cover the cellphane noodles with warm water and let stand until pliable, about 10 minutes.
  • Drain the noodles; using scissors, cut them into 3" lengths.
  • Add the noodles to the saucepan and cook until al dente, about 1 minute.
  • Drain and transfer to a platter.
  • Scatter the loster and avocados over the cellophane noodles.
  • Drizzle with chile-honey dressing.
  • Garnish with peanuts, mint, cilantro and lime wedges and serve right away.
  • *Make Ahead: The cooked lobster meat and chile-honeydressing can be refrigerated separatly overnight.
  • **Elderflower cordial is a nonalcoholic beverage sold at specialty-food markets and online. The elderflower cordial is made to a traditional recipe from an infusion of freshly picked elderflowers with lots of fresh lemon juice this cordial has a delicate scented taste and makes a lovely refreshing drink when mixed with still or sparkling mineral water.It costs about $9.00 for about 25 ozs online.;).

Nutrition Facts : Calories 384.3, Fat 15.6, SaturatedFat 2.3, Cholesterol 194.1, Sodium 1073.4, Carbohydrate 20.1, Fiber 3.2, Sugar 4.8, Protein 41.2

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