POTATO STEW
Steps:
- Heat annatto seeds and oil in a very small saucepan over low heat, swirling pan frequently, until oil is bright red-orange and starts to simmer, 1 to 2 minutes. Remove from heat and let stand 10 minutes.
- Meanwhile, peel potatoes and cut into 3/4-inch pieces.
- Pour annatto oil through a fine-mesh sieve into a wide 7- to 8-quart heavy pot, discarding solids. Cook onion and half of potatoes (reserve remaining potatoes in a bowl of cold water) in annatto oil over moderately high heat, stirring, until onion is softened, 3 to 5 minutes. Add cumin, salt, and pepper and cook, stirring, 1 minute. Add water (7 cups) and bring to a boil, scraping up any brown bits. Reduce heat and simmer, partially covered, until potatoes are very tender, 25 to 30 minutes, then mash into broth. Drain remaining potatoes and add to stew, then simmer, partially covered, until tender, about 20 minutes. Stir in milk and cheese and increase heat to high, then bring to a simmer, stirring. Remove from heat and season with salt and pepper.
- Meanwhile, quarter avocados lengthwise, then pit, peel, and cut into 1/2-inch cubes.
- Serve stew in large soup bowls, topped with avocado.
LOCRO CON PAPAS (ARGENTINA)
Posted in response to a request. Locro is a traditional recipe from Argentina which is a cross between a hearty stew and a cassoulet. This version combines firm white fish wih well cooked potatoes. (Cooking times are estimated.)
Provided by justcallmetoni
Categories One Dish Meal
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in a large saucepan and add the paprika, stirring to mix in the spice. Sauté the onions in this mixture until soft.
- Add the water and bring to a boil; add the potatoes. Simmer gently until the potatoes are almost cooked. Depending on the size of the potatoes, it may be necessary to add more water during cooking.
- Add the light cream and the fish and continue cooking, stirring occasionally, until the potatoes begin to fall apart. If necessary, take the back of a large fork or wooden spoon and gently mash the potatoes.
- Add a little of the potato mixture to the beaten eggs and then add the eggs to the soup. Remove from the heat, stir in the cheese, correct the seasoning, and serve at once.
- If available, some roasted corn kernels can be sprinkled on top as a garnish.
Nutrition Facts : Calories 591.5, Fat 34.8, SaturatedFat 21, Cholesterol 200.8, Sodium 340.1, Carbohydrate 48.4, Fiber 4.3, Sugar 4, Protein 23.1
LOCRO DE ZAPALLO (PERUVIAN SQUASH STEW)
Locro de zapallo is a staple dish in my home because it is simple, yummy and reminiscent of the kind of home-cooked meals I grew up eating in Peru. This vegetarian squash stew comes together quickly with mostly common ingredients. Squash, potatoes and mozzarella slowly cook with butter and milk to create a creamy, chunky and cheesy puree with colorful peas, corn and fresh cilantro. Serve it with steamed white rice and a fried sunny-side-up egg.
Provided by Food Network
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place a medium saucepan over medium heat (see Cook's Note). Melt the butter in 1 tablespoon of the oil. Stir in the onion, garlic, 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Cook, stirring occasionally, until the onion becomes translucent and soft without browning, about 3 minutes. Next, stir in the squash and potatoes, until coated with the onion mixture, about 1 minute. Pour in 1/4 cup water, cover with a tight-fitting lid and simmer over medium-low heat until the squash and potatoes are fork-tender, but still give some slight resistance, 10 to 12 minutes.
- Remove the lid, stir in the milk, corn and peas and cook over medium-low heat, uncovered, stirring occasionally, until the squash and potatoes are completely tender and can be easily mashed with the back of a spoon, about 8 minutes.
- Remove the saucepan from the heat, then add the cheese and cilantro. Give the locro one gentle stir, then let sit to allow the cheese to melt before serving, 3 to 5 minutes.
- Meanwhile, heat the remaining 2 tablespoons oil in a medium saute pan or skillet over medium heat. Add the eggs and cook until crispy around the edges, the whites are cooked through and the yolk is still runny, 4 to 5 minutes. Season with salt and pepper. Serve the locro with the eggs and rice.
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- Prepare a refrito or base for the soup by heating the oil over medium heat in a large soup pot; add the diced onions, minced garlic cloves, cumin, and achiote powder. Cook, stirring frequently, until the onions are tender, about 5 minutes.
- Add the potatoes to the pot and mix until they are coated with the refrito. Continue cooking for about 5 minutes, stirring a every couple of minutes.
- Add the water and bring to boil, cook until the potatoes are very tender. Use a potato masher to mash the potatoes in the pot, don’t mash all of them, the consistency of the soup should be creamy with small tender chunks of potatoes.
- Turn the heat down to low, stir in the milk and let cook for about 5 more minutes. You can add more milk if the soup is too thick.
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- Add the potatoes and mix to coat them in the onion mixture. Cook, stirring often for 3-5 minutes.
- Add water enough water to just cover the potatoes. Bring the water to a boil over high heat. Reduce the heat to medium low and simmer, covered, until the potatoes are cooked through, 20-30 minutes.
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- Place bell peppers on a baking sheet. Broil, turning every 5 minutes, until charred and softened, 15 to 20 minutes. Transfer to a bowl, cover with plastic wrap and let stand for 10 minutes. Peel, seed and chop the peppers; set aside.
- Meanwhile, melt butter in a large pot over medium-high heat. Add shallot, garlic and cumin; cook, stirring, until fragrant, about 1 minute. Add achiote paste and 1 cup broth; cook, stirring and breaking up the achiote, until it’s dissolved. Add potatoes and the remaining 3 cups broth; bring to a boil. Reduce heat to maintain a simmer, cover and cook until the potatoes are easily pierced with a fork, 15 to 18 minutes.
- Puree the soup with an immersion blender or in a regular blender (in batches, if necessary) until very smooth. (Use caution when pureeing hot liquids.)
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