LORENA GARCIA'S BAKED CRISPY FRENCH TOAST
Chef Garcia's version, with strawberries, yogurt and crushed cornflakes are delicious. Her note on the nutrition info: "0when compared to a traditional recipe, has a 19 percent reduction in calories, a 25 percent reduction in carbohydrates and a 64 percent reduction in sugars!"
Provided by MarraMamba
Categories Breads
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Combine milk, half-and-half, SPLENDA® Granular, and vanilla; whisk until SPLENDA® Granular dissolves. Add eggs, whisking until blended.
- Dip bread into the milk mixture; dredge in cornflakes cereal. Place on a baking sheet.
- Bake for 5 to 10 minutes or until golden brown.
- Sprinkle a small amount of cinnamon over 6 plates. Arrange 2 toast triangles in the center of each plate. Arrange strawberries around toast; top toast with a small scoop of vanilla yogurt. Sprinkle with cinnamon. Garnish with fresh mint sprigs, if desired.
Nutrition Facts : Calories 265.4, Fat 8.3, SaturatedFat 3.7, Cholesterol 154.2, Sodium 383.4, Carbohydrate 36.7, Fiber 2.8, Sugar 7.2, Protein 9.8
TORTILLA ESPANOLA (SPANISH TORTILLA)
Unlike most omelets, a Spanish tortilla is served at room temperature. It is the classic tapa, prepared all over Spain.
Provided by sjmoraes
Categories Appetizers and Snacks Tapas
Time 2h20m
Yield 6
Number Of Ingredients 9
Steps:
- Heat 1/2 cup olive oil in a large skillet over medium-low heat. Add half of the potato slices, and cook, stirring occasionally, until just tender, 15 to 20 minutes. When done, remove potatoes to a large bowl, leaving oil in the skillet. Cook the remaining potatoes in the oil until tender, then add to the bowl, leaving oil in the skillet. Gently toss potatoes with salt and pepper to taste.
- Meanwhile, heat 2 tablespoons olive oil in a skillet over medium heat. Stir in onion rings, and gently cook until soft and golden brown, about 15 minutes. Spoon onions onto a plate, and allow to cool while the potatoes finish cooking.
- Whisk eggs in a large bowl until smooth. Stir in cooled onions, roasted peppers, and serrano ham. Gently fold in cooked potatoes.
- Heat the skillet with the reserved oil over low heat. Pour in the egg mixture, and gently cook until the sides have started to set and the bottom has turned golden brown, 8 to 10 minutes. Loosen the tortilla with a spatula if needed, then carefully slide onto a large plate. Turn the skillet upside down and place onto the uncooked side of the tortilla. Turn the skillet right-side-up, and remove the plate. Return the skillet to the stove, and continue cooking until the tortilla has set in the center, about 4 minutes.
- Slide the tortilla onto a serving plate and allow to cool to room temperature. Cut into six wedges and sprinkle with parsley to serve.
Nutrition Facts : Calories 476.6 calories, Carbohydrate 35.8 g, Cholesterol 198.5 mg, Fat 32.3 g, Fiber 3.9 g, Protein 12.5 g, SaturatedFat 6.5 g, Sodium 449.1 mg, Sugar 5.3 g
CRISPY FRENCH TOAST
From the side panel of a box of kellogg's Corn Flake Crumbs. There are very good with just a hint of sugar & cinnamon.
Provided by Julie Bs Hive
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place corn flake crumbs in a shallow dish and set aside.
- Combine milk, eggs, sugar and cinnamon in a medium size bowl and dip bread into mixture coating both sides well the dip into corn flake crumbs.
- Grill or fry in a pan coated with cooking spray, cook bread on medium heat until both sides are golden brown, turning once. Serve hot with maple syrup.
Nutrition Facts : Calories 398.9, Fat 8.6, SaturatedFat 4, Cholesterol 110.1, Sodium 452.4, Carbohydrate 69.9, Fiber 2.6, Sugar 28.7, Protein 12
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