Loris Chicken And Squash Nachos Recipes

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CHICKEN NACHOS



Chicken Nachos image

Super-simple but totally killer nachos! These are to die for with some guacamole, sour cream and salsa. If it's too spicy for you, just leave out the cayenne.

Provided by Michelle

Categories     Appetizers and Snacks     Cheese     Nachos Recipes

Time 40m

Yield 6

Number Of Ingredients 6

2 skinless, boneless chicken breast halves - chopped
2 tablespoons vegetable oil
1 teaspoon cayenne pepper, or to taste
1 (12 ounce) package corn tortilla chips, or as needed
1 (8 ounce) package shredded Mexican-style cheese blend
1 (7 ounce) can diced green chilies, drained

Steps:

  • In a medium bowl, stir together the chicken, vegetable oil, and cayenne pepper. Let stand for 15 minutes, or longer if desired.
  • Heat a skillet over medium-high heat. Add the chicken mixture, and fry until chicken is no longer pink. Remove from heat, and set aside.
  • Preheat the oven to 325 degrees F (165 degrees C). Spread a thin layer of tortilla chips in a 9x13 inch baking dish. Sprinkle 1/4 of the chicken, 1/4 of the chilies, and 1/4 of the cheese over the chips. Repeat layers ending with cheese on the top.
  • Bake for 15 to 20 minutes in the preheated oven, until the cheese is melted and everything is heated through. Serve with your favorite nacho toppings.

Nutrition Facts : Calories 510.9 calories, Carbohydrate 40 g, Cholesterol 58.8 mg, Fat 30.3 g, Fiber 3.5 g, Protein 21.6 g, SaturatedFat 11.3 g, Sodium 886.1 mg, Sugar 1.6 g

CHICKEN AND SUMMER SQUASH



Chicken and Summer Squash image

Great summertime recipe! The contrasting colors of the summer squash make this dish pleasing to the eye and the palate.

Provided by KMSMOKEY

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 30m

Yield 4

Number Of Ingredients 8

4 skinless, boneless chicken breast halves
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon butter
1 tablespoon vegetable oil
¾ pound yellow squash, sliced
¾ pound zucchinis, sliced
1 medium tomato - peeled, seeded and chopped

Steps:

  • In a large nonstick skillet, melt butter in the oil over medium high heat. Season chicken with half of the salt and half of the pepper, and add it to skillet. Cook until lightly browned, about 2 minutes per side. Transfer to large plate or platter, and cover to keep warm.
  • Pour off fat from skillet, and add squash, zucchini, and tomato. Season with remaining salt and pepper. Cook and stir over medium-high heat until squash is slightly softened, about 3 minutes. Reduce heat, and return chicken to skillet. Cover partially. Cook until squash is soft, and chicken is white throughout but still juicy, about 5 minutes longer.
  • Transfer chicken to platter, and cover with foil to keep warm. Raise heat to high. Cook vegetable mixture, stirring often, until almost all of the liquid has evaporated, about 2 minutes. Arrange vegetables around chicken, and serve.

Nutrition Facts : Calories 221.3 calories, Carbohydrate 7.6 g, Cholesterol 76.1 mg, Fat 8.2 g, Fiber 3 g, Protein 29.4 g, SaturatedFat 2.7 g, Sodium 399.6 mg, Sugar 2.3 g

CHEESY CHICKEN AND SQUASH CASSEROLE



Cheesy Chicken and Squash Casserole image

Leftover chicken combines with yellow squash, onions, and a tasty cheese sauce in this comforting casserole. My son is not really fond of squash, but the aromas of the well seasoned sauce caught his interest, and he enjoyed his dinner. A crusty bread and a tossed salad will complete your menu.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted

Time 1h25m

Yield 6

Number Of Ingredients 19

2 pounds yellow squash, cut into 1/4-inch slices
1 medium onion, diced
3 sprigs fresh parsley
¼ teaspoon dried thyme leaves
1 bay leaf
4 tablespoons butter
4 tablespoons all-purpose flour
1 ½ cups milk
1 teaspoon seasoned salt
½ teaspoon Worcestershire sauce
¼ teaspoon ground nutmeg
2 egg yolks, beaten
1 cup shredded Gruyere cheese, divided
⅛ teaspoon cayenne pepper
salt and ground black pepper to taste
2 cups chopped, cooked chicken
½ cup dry bread crumbs
2 teaspoons melted butter
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 2 1/2-quart baking dish and set aside.
  • Bring about 5 cups of lightly salted water to a boil in a large saucepan or Dutch oven. Add squash, onion, parsley, thyme, and bay leaf. Bring back to a boil and cook over medium heat until squash is fork-tender, 3 to 5 minutes. Drain and discard parsley sprigs and bay leaf. Lightly press squash to remove additional liquid, then set aside.
  • Wipe out the saucepan and return to the heat. Melt 4 tablespoons butter over medium heat. Sprinkle in flour and stir, working out any lumps, until flour and butter start to bubble, about 2 minutes. Gradually stir in milk and heat to a boil, stirring constantly. Cook and stir until sauce thickens, 4 to 5 minutes.
  • Remove sauce from heat and stir in seasoned salt, Worcestershire sauce, and nutmeg. Drizzle 2 tablespoons into the egg yolks, stirring constantly to avoid lumps. Repeat with 2 additional tablespoons. Drizzle warmed eggs slowly back into the saucepan and stir until sauce is smooth. Stir in 1/2 of the Gruyere cheese and cayenne pepper. Season with salt and pepper.
  • Place well drained squash and onion into the prepared baking dish. Top with chicken. Pour sauce over chicken and squash and stir gently to coat.
  • Combine 2 teaspoons butter, remaining Gruyere cheese, and bread crumbs for the topping. Spread evenly over the casserole.
  • Bake in the preheated oven until the top is browned and bubbly, about 35 minutes. Allow to cool for 10 minutes before serving. Garnish with chopped parsley.

Nutrition Facts : Calories 398.1 calories, Carbohydrate 21.7 g, Cholesterol 153.3 mg, Fat 24.4 g, Fiber 3.1 g, Protein 24.1 g, SaturatedFat 12.3 g, Sodium 445.3 mg, Sugar 7.9 g

ZUCCHINI NACHOS



Zucchini Nachos image

These low-carb nachos use zucchini slices in place of tortilla chips and ground chicken instead of beef as a healthier alternative to traditional nachos. Ground turkey also works well. You'll never miss the chips! Feel free to use your favorite toppings.

Provided by France C

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 1h30m

Yield 6

Number Of Ingredients 17

2 medium zucchini
½ teaspoon salt
1 tablespoon olive oil
½ medium onion, finely chopped
1 pound lean ground chicken
1 teaspoon chili powder
½ teaspoon paprika
½ teaspoon cumin
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon oregano
¼ teaspoon ground black pepper
2 cups shredded Cheddar cheese
½ cup low-fat sour cream
½ cup pico de gallo
1 jalapeno pepper, thinly sliced
3 green onions, green parts chopped

Steps:

  • Cut zucchini into 1/4-inch slices using a mandoline slicer. Place slices in a colander, sprinkle with salt, and toss to coat. Let drain for 30 minutes. Place slices on a clean kitchen towel and pat dry.
  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch baking sheet with parchment paper.
  • Heat oil in a skillet over medium-high heat. Add onion and saute until translucent, 2 to 3 minutes. Add chicken and cook until lightly browned, breaking meat up into small crumbles, 5 to 6 minutes. Drain and discard any accumulated liquid.
  • Return skillet to low heat and stir in chili powder, paprika, cumin, garlic powder, salt, oregano, and black pepper. Keep warm.
  • Place zucchini slices on the prepared baking pan in a single layer.
  • Bake in the preheated oven for 5 minutes.
  • Remove zucchini from oven and top with chicken mixture and shredded Cheddar cheese. Return to the hot oven and bake until cheese is melted, 2 to 3 minutes more.
  • Top nachos with dollops of sour cream, pico de gallo, jalapeno, and green onions. Serve immediately.

Nutrition Facts : Calories 310.8 calories, Carbohydrate 6.5 g, Cholesterol 91.3 mg, Fat 18.4 g, Fiber 1.4 g, Protein 28.7 g, SaturatedFat 10.1 g, Sodium 796 mg, Sugar 2.9 g

LORI'S CHICKEN POT PIE



Lori's Chicken Pot Pie image

Lately I have of late been roasting a chicken every weekend. This weekend we had less guests than usual-I used the leftovers for a beautiful and delicious chicken pot pie, a wonderful one pot meal. It's a bit different, using roasted butternut squash, potatoes, carrots, and baby green beans instead of the usual potatoes and green peas. I hope you will try it, it was great!

Provided by Kiss The Cook

Categories     Savory Pies

Time 2h15m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 12

2 refrigerated pie crusts, at room temperature
2 cups cooked chicken, cut into 1-2 inch chunks
1/2 cup baby carrots
2 medium potatoes, peeled and cubed
1 small butternut squash, peeled and cubed
1 cup cooked thin green beans
1 medium onion
1 stalk celery
2 -3 tablespoons olive oil
2 -3 tablespoons flour
salt and pepper, granulated garlic powder, and dried thyme
2 cups chicken broth

Steps:

  • Remove prepared refrigerated pie crusts from refrigerator and let come to room temperature.
  • Peel, seed, and cube butternut squash and place on roasting pan coated with non-stick cooking spray. Peel potatoes and cube, placing on same prepared roasting pan, along with baby carrots. Sprinkle with salt and pepper to taste and roast in oven at 350 degrees for 45 minutes to 1 hour until tender. Remove from oven and allow to slightly cool.
  • In a heavy duty skillet, saute celery and onion in 3 tablespoons olive oil until translucent. Add 3 tablespoons of flour and stir for 1-2 minutes to make a roux. Add 1 1/2 -2 cups chicken broth, 1 teaspoon dried thyme, 1/2 teaspoon granulated garlic and salt and pepper to taste, simmering on medium heat until thickened. Add more chicken broth if needed until desired thickness.
  • Place one pie crust in 8 x 10 casserole dish. Place chicken and roasted vegetables on top of crust. Top with sauteed vegetables and roux, mixing gently. Top with remaining crust and cut 3-4 slits in top of crust to allow steam to escape.
  • Place casserole in 350 degree oven on bottom rack for 45 minutes, allowing bottom crust to bake evenly. Move casserole dish to top shelf and increase temperature to 400, baking 15 minutes longer to allow top to brown. Remove from oven and allow to cool for 15 minutes before serving.

Nutrition Facts : Calories 496.7, Fat 22.1, SaturatedFat 6.1, Cholesterol 35, Sodium 586.9, Carbohydrate 57.5, Fiber 6.3, Sugar 7.6, Protein 19

CHICKEN AND WAFFLES NACHOS RECIPE BY TASTY



Chicken And Waffles Nachos Recipe by Tasty image

These are not-cho average chicken and waffles--you haven't lived until you've tried this finger-friendly version of your favorite brunch dish! Crispy and succulent dark meat chicken combines with fried waffles for the classic combo, then it's turned up with cheddar, sour cream, and scallions and a drizzle of hot maple syrup. If you thought chicken and waffles couldn't get any better, think again.

Provided by Nichi Hoskins

Categories     Dinner

Time 1h50m

Yield 8 servings

Number Of Ingredients 16

2 cups buttermilk
3 teaspoons black pepper, divided
1 teaspoon kosher salt, plus more to taste
4 boneless, skinless chicken thighs, cubed
1 ½ cups maple syrup
2 tablespoons vinegar based hot sauce
2 cups canola oil, for frying
1 ½ cups all purpose flour
½ teaspoon chili powder
½ teaspoon paprika
½ teaspoon garlic powder
3 large eggs
14 frozen waffles, cut into quarters
3 oz shredded cheddar cheese
½ cup sour cream
2 tablespoons scallions, chopped

Steps:

  • In a large bowl, combine the buttermilk, 1 teaspoon of salt, and 1 teaspoon of black pepper. Place the chicken in the buttermilk mixture and toss to coat, then cover and marinate in the refrigerator for 1-2 hours, up to overnight.
  • Make the spicy maple syrup: In a small saucepan over medium heat, combine the maple syrup and hot sauce. Bring to a simmer, then cook for about 5 minutes, or until fragrant. Remove the pan from the heat and let cool. Set aside until ready to serve, or store in an airtight container in the refrigerator for up to 1 month.
  • Heat the oil in a large heavy-bottomed pot until it reaches 325°F (170°C). Line 2 baking sheets with paper towels and set nearby.
  • Working in batches, fry the quartered waffles in the hot oil for about 30 seconds on each side, or until golden brown. Transfer to a paper towel-lined baking sheet and season with salt.
  • In a large bowl, combine the flour, remaining 2 teaspoons of black pepper, chili powder, paprika, and garlic powder. In a medium bowl, beat the eggs well.
  • Set a wire rack inside a baking sheet.
  • Remove the chicken from the refrigerator and, working in batches, coat the chicken in the flour mixture, then in the eggs, then in the flour again. Place on the wire rack.
  • Working in batches, fry the chicken in the hot oil for 2-3 minutes, or until golden brown on the outside. Season with additional salt if desired. Transfer to a paper towel-lined baking sheet to drain.
  • Turn the oven to broil.
  • Arrange the fried waffles on a baking sheet, overlapping slightly. Top with the chicken and cheddar cheese.
  • Broil for 1-2 minutes, or until the cheese is bubbling. Watch carefully so it does not burn.
  • Drizzle the nachos with ½ cup (120 ML) of the spicy maple syrup, dollop on the sour cream, and scatter the scallions over the top. Serve with the remaining spicy maple syrup alongside
  • Enjoy!

Nutrition Facts : Calories 959 calories, Carbohydrate 61 grams, Fat 71 grams, Fiber 1 gram, Protein 22 grams, Sugar 22 grams

ITALIAN CHICKEN AND SQUASH



Italian Chicken and Squash image

From Chubbuck, Idaho, Lisa Leavitt writes, "We love Mediterranean food, so one day and I decided to attempt it at home. I was surprised by all the flavor from such little effort and cost-and also by my husband's request for seconds!" LISA'S TIP: "I often garnish this dish with kalamata olives."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into strips
3 tablespoons butter
1 medium yellow summer squash, halved lengthwise and thinly sliced
1 medium zucchini, halved lengthwise and thinly sliced
8 ounces uncooked angel hair pasta
1/4 cup chicken broth
3 tablespoons lemon juice
20 cherry tomatoes, halved
3/4 cup grated Parmesan cheese
3/4 cup crumbled tomato and basil feta cheese

Steps:

  • In a large skillet, cook chicken in butter over medium heat until no longer pink. Add yellow squash and zucchini; cook for 3-4 minutes or until tender. Meanwhile, cook pasta according to package directions., Stir broth and lemon juice into chicken mixture. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until heated through, stirring occasionally. Drain pasta; toss with chicken mixture and tomatoes. Sprinkle with cheeses.

Nutrition Facts : Calories 453 calories, Fat 16g fat (9g saturated fat), Cholesterol 87mg cholesterol, Sodium 556mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 4g fiber), Protein 34g protein.

TURKEY AND VEGGIE NACHOS



Turkey and Veggie Nachos image

Nachos with a tiny twist: Add veggies without them knowing!

Provided by luvchris419

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 25m

Yield 8

Number Of Ingredients 12

½ pound ground turkey breast
1 tablespoon olive oil
¼ onion, minced
1 zucchini, chopped
1 yellow squash, chopped
1 pinch kosher salt
⅓ cup water
½ (1 ounce) packet taco seasoning mix
½ (15 ounce) can fat-free refried beans
½ (15.5 ounce) jar queso dip
1 (14.5 ounce) package baked tortilla chips
1 tomato, chopped

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from heat. Drain and discard grease.
  • Heat olive oil in a second skillet over medium heat. Add onion to the hot pan; cook and stir until soft and translucent, 3 to 5 minutes. Add zucchini, yellow squash, and salt. Cook until soft, 3 to 5 minutes more. Add cooked turkey, water, and taco seasoning. Cook until some of the water has evaporated, 1 to 3 minutes.
  • Place refried beans in a microwave-safe bowl and warm in the microwave, 1 to 3 minutes. Place queso dip in a microwave-safe bowl and warm in the microwave, 1 to 3 minutes.
  • Meanwhile, arrange tortilla chips on a serving plate. Spread warm refried beans and queso dip on top of the chips. Add turkey-vegetable mixture. Top with chopped tomato.

Nutrition Facts : Calories 338 calories, Carbohydrate 53.1 g, Cholesterol 30.5 mg, Fat 8.1 g, Fiber 5.9 g, Protein 16.1 g, SaturatedFat 2.9 g, Sodium 915.9 mg, Sugar 2 g

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From lcbo.com


BUTTERNUT SQUASH & CARAMELIZED ONION NACHOS - LIDEYLIKES
2016-10-12 Preheat the oven to 400 degrees. Place the squash on a sheet pan, add 2 tablespoons olive oil, the cinnamon and ½ teaspoon salt and toss lightly with your hands. Roast for 30-35 minutes, until tender, tossing twice during cooking with a metal spatula so the cubes brown evenly. Set aside the squash and the pan.
From lideylikes.com


SQUASH NACHOS - NO MORE CROHN'S FOR ME!
Home Page - About the SCD ® - Stories - SCD Success Academy - Shop @ NoMoreCrohns - Delicious Recipes - Lifestyle - Inbox - Site Details Link to The Official Specific Carbohydrate Diet Web Site (temporarily down)
From nomorecrohns.com


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