Low Cal Cottage Cheese Pineapple Salad Recipes

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PINEAPPLE COTTAGE CHEESE SALAD



Pineapple Cottage Cheese Salad image

Make and share this Pineapple Cottage Cheese Salad recipe from Food.com.

Provided by kitchengrrl

Categories     Lunch/Snacks

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 5

1/2 cup cottage cheese
1/4-1/2 cup pineapple chunk
1 -2 tablespoon pineapple juice
unsalted sunflower seeds
dried cranberries

Steps:

  • Mix all together.
  • Eat.
  • Be happy.

LOW CAL COTTAGE CHEESE PINEAPPLE SALAD



Low Cal Cottage Cheese Pineapple Salad image

Make and share this Low Cal Cottage Cheese Pineapple Salad recipe from Food.com.

Provided by Rodeocowgirl

Categories     < 60 Mins

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 4

3 ounces lime gelatin
1 lb crushed pineapple, in juices
24 ounces cottage cheese
12 ounces Cool Whip

Steps:

  • Dry mix gelatin with undrained pineapple.
  • heat until gelatin is melted, stirring frequently.
  • chill until thickened.
  • fold in cottage cheese and cool whip.
  • refrigerate until firm.

Nutrition Facts : Calories 304, Fat 14.9, SaturatedFat 11.9, Cholesterol 13.7, Sodium 431.4, Carbohydrate 30.8, Fiber 0.5, Sugar 27.4, Protein 13

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