Low Cal Garlic Mustard Vinaigrette Dressing Recipes
LOW CAL GARLIC MUSTARD VINAIGRETTE DRESSING
Wife and I are on low fat, low calorie, high fiber diet. My normal dressings are great, yet have more calories than we want to have so I got inventive with this variation of vinegarette. It's a very tangy, sweet salad dressing with only 20 calories per tablespoonful. Tastes best on mixed salad greens or on mixed fruit salad.
Provided by Whitehawkd
Categories Salad Dressings
Time 5m
Yield 3/4 cup, 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except oil.
- Whisk well.
- Add finely crushed garlic clove.
- Stir well and microwave all ingredients for 40 to 50 seconds, depending on your microwave wattage. Mine is 1200 watts and I set mine at 40 seconds).
- May be served either warm, at room temperature, or chilled. The cooking lets you enjoy the garlic taste without the odor.
Nutrition Facts : Calories 23.8, Fat 1.4, SaturatedFat 0.1, Sodium 122.3, Carbohydrate 2.5, Sugar 2.2, Protein 0.1
LOW-CALORIE "HONEY" MUSTARD DRESSING
Yogurt is great for everything, as I have learned. I love honey mustard dressing, and for you diet-conscious people out there, this is definitely a great substitute for the real thing. Great for dipping or putting on salads
Provided by sohlfam
Categories Salad Dressings
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients and enjoy.
Nutrition Facts : Calories 54.1, Fat 1, SaturatedFat 0.1, Cholesterol 1.2, Sodium 1545.9, Carbohydrate 7, Fiber 1, Sugar 5.6, Protein 4.7
GARLIC MUSTARD VINAIGRETTE
We are all garlic lovers in my family, so this dressing is a favorite -- but if you don't like garlic, move on!
Provided by Rachell
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, mix the sugar, salt, red wine vinegar, Dijon mustard, and olive oil until thoroughly mixed and the sugar and salt have dissolved; stir in the garlic.
Nutrition Facts : Calories 103.1 calories, Carbohydrate 2.7 g, Fat 10.1 g, Protein 0.1 g, SaturatedFat 1.4 g, Sodium 384.8 mg, Sugar 1.1 g
LOW-CAL MUSTARD-VINAIGRETTE DRESSING
This makes a good tasting vinaigrette with much less fat than in the classic version. It will keep in the refrigerator for about one week. The recipe was adapted from the Weight Watchers Vegetarian Cookbook.
Provided by lynnski LA
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place ingredients into a small jar wth a tight fitting lid.
- Shake well.
- Keep jar refrigerated until ready to use.
- Shake well before using.
Nutrition Facts : Calories 64, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.1, Sodium 43.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 0.2
LEMON GARLIC DIJON VINAIGRETTE (LOW FAT)
I am beginning to hate low fat dressings. They always seem to have this "smell" that does not appeal to me. This simple dressing is fast, easy and will perk up any salad. As I absolutely love Dijon mustard, I tend to use a heaping tablespoon.
Provided by Abby Girl
Categories Salad Dressings
Time 5m
Yield 2/3 cup
Number Of Ingredients 10
Steps:
- Combine all ingredients in a jar; cover tightly, and shake vigorously.
- Store in refrigerator.
Nutrition Facts : Calories 411.9, Fat 41.3, SaturatedFat 5.7, Sodium 1295.3, Carbohydrate 12.7, Fiber 1.5, Sugar 3.5, Protein 1.8
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