Low Cal No Egg Homemade Banana Pudding Recipes

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LOW-CAL NO-EGG HOMEMADE BANANA PUDDING



Low-Cal No-Egg Homemade Banana Pudding image

This tastes to me like banana cream pie. I use raw honey to sweeten to get the nutrients of the bee pollen, but you can use whatever. Of course, since there's no egg or gelatin in it, it's a bit thin, but if that doesn't bother you, this is a great (and quick) custard-like dessert!

Provided by La Gourmande

Categories     Dessert

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup part-skim ricotta cheese
1 banana
2 tablespoons plain yogurt (optional) or 2 tablespoons vanilla yogurt (optional)
2 tablespoons honey
1 teaspoon allspice (or other spice, such as cinnamon)
1 tablespoon vanilla (optional)

Steps:

  • Mix all ingredients together in a blender.
  • Add more or less of certain ingredients to adjust to your tastes. I like to serve this in goblets with a couple blueberries on top or dark chocolate drizzled over the top.

Nutrition Facts : Calories 203.9, Fat 5.2, SaturatedFat 3.1, Cholesterol 19.1, Sodium 79.1, Carbohydrate 34.7, Fiber 1.8, Sugar 24.6, Protein 7.8

EASY LOW-FAT BANANA PUDDING



Easy Low-Fat Banana Pudding image

Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.

Provided by My Food and Family

Categories     Milk

Time 3h20m

Yield 8 servings, about 1 cup each

Number Of Ingredients 5

2 pkg. (1.0 oz. each) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
3-3/4 cups cold fat-free milk, divided
33 reduced-fat vanilla wafers
2 bananas, sliced
2 cups thawed COOL WHIP FREE Whipped Topping

Steps:

  • Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
  • Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
  • Refrigerate 3 hours.

Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g

SKINNY BANANA PUDDING



Skinny Banana Pudding image

32% fewer calories • 87% less fat • 90% less sat fat than the original recipe. Go bananas with a made-over dessert favorite that won't pack on the pounds!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 8h20m

Yield 12

Number Of Ingredients 7

3 cups fat-free (skim) milk
2 boxes (4-serving size each) French vanilla instant pudding and pie filling mix
4 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 container (8 oz) Cool Whip fat-free frozen whipped topping, thawed
48 reduced-fat vanilla wafer cookies
6 small bananas, sliced
Additional banana slices for garnish, if desired

Steps:

  • In large bowl, beat milk and pudding mix with electric mixer on low speed until well mixed; beat in yogurt. Fold in whipped topping.
  • Place 24 vanilla wafers in a single layer in ungreased 13x9-inch (3-quart) glass baking dish. Spoon half of the pudding mixture over wafers. Place 6 sliced bananas over pudding mixture. Spoon remaining pudding mixture over bananas. Arrange remaining 24 vanilla wafers over top of pudding.
  • Cover; refrigerate at least 3 hours but no longer than 8 hours. Just before serving, garnish with additional banana slices.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

LOW CAL BANANA PUDDING



Low Cal Banana Pudding image

Make and share this Low Cal Banana Pudding recipe from Food.com.

Provided by katepate

Categories     Fruit

Time 50m

Yield 8 serving(s)

Number Of Ingredients 10

1/3 cup all purpose flour
1 dash salt
2 1/2 cups 1% low fat milk
1 (14 ounce) can fat free sweetened condensed milk
2 egg yolks, lightly beaten
2 teaspoons vanilla extract
3 cups sliced ripe bananas
48 reduced fat vanilla wafers
4 egg whites
1/4 cup sugar

Steps:

  • 1) In a medium sauce pan combine flour and salt. Gradually stir in the milk, condensed milk & yolks and cook over medium heat, stirring constantly, for 8-10 min or until thickened. Remove from heat and stir in vanilla.
  • 2) Set out 8 ramekins or ovenproof glass dishes. Layer 3 banana slices, 3.5 tbsp pudding & 3 wafers in each; repeat with 6 banana slices, 3.5 tbsp pudding & 3 more wafers.
  • 3) Beat egg whites at high speed with a mixer until foamy. Add sugar 1 tbsp at a time, beating until stiff peaks form & sugar dissolves - 2-4 minutes. Spread about 1/2 cup meringue over each pudding.
  • 4) bake at 325 for 15-20 min or until golden. Let cool for 30 minute.
  • If you want to make it all in one dish instead of individual servings you can use an 8 inch square baking dish. Arrange 1 cup bananas on the bottom, top with 1/3 pudding mixture & 16 wafers. Repeat twice but on the last layer, arrange the wafers around the inside edge of the dish, pressing the wafers into the pudding. Spread meringue over the pudding, sealing the edges & bake 20-25 minute Let cool for 30 minute.

Nutrition Facts : Calories 495.5, Fat 15.4, SaturatedFat 6.7, Cholesterol 74.7, Sodium 259.9, Carbohydrate 79.6, Fiber 2.3, Sugar 40.4, Protein 11.5

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