Kats Island Chicken Recipes

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KAT'S ISLAND CHICKEN



Kat's Island Chicken image

If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering.

Provided by KRAZYKAT82

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h

Yield 8

Number Of Ingredients 10

8 skinless, boneless chicken breast halves
paprika to taste
seasoned salt to taste
ground black pepper to taste
1 fresh pineapple - peeled, cored and cubed
1 orange, sliced
1 lemon, sliced
1 red bell pepper, diced
3 (6.8 ounce) packages Spanish-style rice mix
2 (11 ounce) cans black bean soup, undiluted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
  • Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
  • Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
  • While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

Nutrition Facts : Calories 477.9 calories, Carbohydrate 75.8 g, Cholesterol 67.2 mg, Fat 4.6 g, Fiber 7.6 g, Protein 35.2 g, SaturatedFat 1.1 g, Sodium 2129.6 mg, Sugar 12.2 g

CHICKEN KATSU SANDWICHES AS MADE BY HITOMI'S MOM RECIPE BY TASTY



Chicken Katsu Sandwiches As Made By Hitomi's Mom Recipe by Tasty image

Here's what you need: ketchup, worcestershire sauce, sugar, canola oil, medium boneless, skinless chicken thigh, kosher salt, pepper, all purpose flour, large egg, japanese-style panko bread crumbs, japanese mayonnaise, japanese style hot mustard, japanese white bread, green cabbage

Provided by Katie Aubin

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 14

1 ½ tablespoons ketchup
2 ½ tablespoons worcestershire sauce
1 teaspoon sugar
canola oil, for frying
3 oz medium boneless, skinless chicken thigh, 1 thigh
kosher salt, to taste
pepper, to taste
¼ cup all purpose flour
1 large egg, beaten
1 cup japanese-style panko bread crumbs
1 teaspoon japanese mayonnaise
¼ teaspoon japanese style hot mustard
2 slices japanese white bread, shokupan, toasted
⅓ cup green cabbage, shredded

Steps:

  • Make the tonkatsu sauce: In a small bowl, mix together the ketchup, Worcestershire sauce, and sugar until combined. Set aside.
  • Make the sandwich: Heat 2 inches of canola oil in a medium pot over medium-high heat until it reaches 350˚F (180˚C).
  • Slice through the thick part of the chicken thigh so it an even thickness. Season with salt and pepper on both sides.
  • Add the flour, egg, and panko to 3 separate shallow dishes.
  • Coat the chicken thigh in the flour, then the egg, then the panko.
  • To test the oil temperature, add a pinch of panko-if it sizzles immediately, it's ready for frying. Carefully fry the chicken for about 2 minutes per each side, or until golden brown. Drain on paper towels.
  • In a small bowl, mix together the mayonnaise and hot mustard.
  • Assemble the sandwiches: Spread the mayonnaise sauce on each piece of toasted bread. On one side, layer on the cabbage, a drizzle of tonkatsu sauce, the chicken, and more tonkatsu sauce. Top with the other slice of bread.
  • Cut the sandwich in half, then serve.
  • Enjoy!

Nutrition Facts : Calories 1063 calories, Carbohydrate 122 grams, Fat 43 grams, Fiber 4 grams, Protein 46 grams, Sugar 17 grams

TROPICAL ISLAND CHICKEN



Tropical Island Chicken image

The marinade makes a savory statement in this all-time-favorite chicken recipe that I served at our son's pirate-themed birthday party. It smelled so good on the grill that guests could hardly wait to try a piece! -Sharon Hanson, Franklin, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/3 cup canola oil
1/4 cup water
2 tablespoons dried minced onion
2 tablespoons sesame seeds
1 tablespoon sugar
4 garlic cloves, minced
1 teaspoon ground ginger
3/4 teaspoon salt
1/8 teaspoon cayenne pepper
2 broiler/fryer chickens (3 to 4 pounds each), quartered

Steps:

  • In a small bowl, combine first 10 ingredients. Set aside 1/3 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add chicken; seal and turn to coat. Refrigerate 8 hours or overnight., Prepare grill for indirect heat, using a drip pan. Place chicken over drip pan; grill, covered, over indirect medium heat 45-60 minutes or until a thermometer reads 170°-175°, turning and basting frequently with reserved marinade during the last 20 minutes.

Nutrition Facts : Calories 296 calories, Fat 21g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1199mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.

KAT'S ISLAND CHICKEN



Kat's Island Chicken image

If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering.

Provided by KRAZYKAT82

Categories     Caribbean Recipes

Time 1h

Yield 8

Number Of Ingredients 10

8 skinless, boneless chicken breast halves
paprika to taste
seasoned salt to taste
ground black pepper to taste
1 fresh pineapple - peeled, cored and cubed
1 orange, sliced
1 lemon, sliced
1 red bell pepper, diced
3 (6.8 ounce) packages Spanish-style rice mix
2 (11 ounce) cans black bean soup, undiluted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
  • Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
  • Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
  • While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

Nutrition Facts : Calories 477.9 calories, Carbohydrate 75.8 g, Cholesterol 67.2 mg, Fat 4.6 g, Fiber 7.6 g, Protein 35.2 g, SaturatedFat 1.1 g, Sodium 2129.6 mg, Sugar 12.2 g

KAT'S ISLAND CHICKEN



Kat's Island Chicken image

If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering.

Provided by KRAZYKAT82

Categories     Caribbean Recipes

Time 1h

Yield 8

Number Of Ingredients 10

8 skinless, boneless chicken breast halves
paprika to taste
seasoned salt to taste
ground black pepper to taste
1 fresh pineapple - peeled, cored and cubed
1 orange, sliced
1 lemon, sliced
1 red bell pepper, diced
3 (6.8 ounce) packages Spanish-style rice mix
2 (11 ounce) cans black bean soup, undiluted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
  • Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
  • Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
  • While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

Nutrition Facts : Calories 477.9 calories, Carbohydrate 75.8 g, Cholesterol 67.2 mg, Fat 4.6 g, Fiber 7.6 g, Protein 35.2 g, SaturatedFat 1.1 g, Sodium 2129.6 mg, Sugar 12.2 g

KAT'S ISLAND CHICKEN



Kat's Island Chicken image

If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering.

Provided by KRAZYKAT82

Categories     Caribbean Recipes

Time 1h

Yield 8

Number Of Ingredients 10

8 skinless, boneless chicken breast halves
paprika to taste
seasoned salt to taste
ground black pepper to taste
1 fresh pineapple - peeled, cored and cubed
1 orange, sliced
1 lemon, sliced
1 red bell pepper, diced
3 (6.8 ounce) packages Spanish-style rice mix
2 (11 ounce) cans black bean soup, undiluted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
  • Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
  • Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
  • While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

Nutrition Facts : Calories 477.9 calories, Carbohydrate 75.8 g, Cholesterol 67.2 mg, Fat 4.6 g, Fiber 7.6 g, Protein 35.2 g, SaturatedFat 1.1 g, Sodium 2129.6 mg, Sugar 12.2 g

ISLAND CHICKEN



Island Chicken image

This recipe was given to chef Keith Famie by one of the locals from Bora-Bora. It really showcases the flavor of Polynesia. This is a nice change of pace from your regular roasted chicken. The chicken gets crispy on the outside, but is nice and tender on the inside. Note: Use low-sodium soy sauce so the chicken doesn't get too salty.

Provided by LifeIsGood

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons light low sodium soy sauce
1 tablespoon light brown sugar, unpacked
1 cup pineapple juice
1/2 tablespoon fresh ginger, grated
1 garlic clove, minced
1/4 cup honey
1 1/2 teaspoons orange zest, chopped
1 (3 lb) whole chickens
salt and black pepper, to taste
2 tablespoons shredded unsweetened coconut

Steps:

  • Preheat your oven to 400 degrees F.
  • Glaze:.
  • In a saucepan over medium heat, whisk the soy sauce, brown sugar, pineapple juice, ginger, garlic, honey and orange zest together. Reduce the glaze by one-third and then cool to room temperature.
  • Chicken:.
  • Put the chicken on a wire reack iwth a drip pan underneath. Season outside and inside the chicken with salt and pepper, to taste, then put in the oven.
  • Roast the chicken for about 15 mintues, then turn the temp down to 350 degrees F. Roast an additional 20 minutes. Brush the glaze on the chicken and return to the oven for an additional 15 minutes. (If you have a larger chicken you may need to increase the time so the chicken fully cooks.).
  • Remove chicken from the oven and sprinkle the shredded coconut over the whole chicken. Place back in the oven for about 5 minutes, or until the coconut is toasted.
  • Remove the chicken form the oven and let rest for about 5 minutes. Carve and serve!

Nutrition Facts : Calories 637.9, Fat 39.4, SaturatedFat 13.9, Cholesterol 160.4, Sodium 422, Carbohydrate 31.8, Fiber 1.5, Sugar 27.6, Protein 38.9

KAT'S SOUTHWEST CHICKEN SALAD



Kat's Southwest Chicken Salad image

Wonderfully different chicken salad recipe submitted to the Just a Pinch Recipe Club by Kathleen Hagood.

Provided by Pinay0618

Categories     < 30 Mins

Time 25m

Yield 8 serving(s)

Number Of Ingredients 14

1 large smoked chicken breast, chopped
1/2 cup onion, chopped
1/3 cup red bell pepper, chopped
1/2 cup fresh cilantro, pulled from stem then chopped
1/8 cup canned black olives, chopped
2 pickled jalapeno peppers, chopped
1 canned chipotle chile in adobo, chopped (kat uses two.)
1/4 teaspoon ground cumin powder
salt and pepper, to taste
3/4 cup mayonnaise (more if needed, to moisten the above ingredients)
cheddar jalapeno bread
garlic powder
cooking spray
peach slices, pineapple slices or avocado

Steps:

  • Combine all chicken salad ingredients in bowl and mix well. This is a very hot and spicy recipe, but you can reduce the chipotle and jalapeno pepper if you wish. (The pickled jalapeno gives the chicken salad a little of the tartness that we expect with dill pickles in a traditional chicken salad.).
  • Once mixed, sprinkle garlic powder on the bread or rolls, spray with cooking spray and then toast under the broiler.
  • Spread chicken salad mixture on the toasted bread, and choose a garnish, if you wish. Try pineapple or peach slices (even better if it's grilled.) The sweetness of the fruit will complement and tame the heat from the peppers. Avocado is also a tasty garnish.

Nutrition Facts : Calories 96.2, Fat 7.7, SaturatedFat 1.1, Cholesterol 5.7, Sodium 265.2, Carbohydrate 7, Fiber 0.6, Sugar 2.2, Protein 0.5

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