LOW FAT APPLE BRAN MUFFINS
I like to snack on these muffins, they're good, and they're healthy too. Add more sugar if you want it to be sweeter, since these muffins aren't very sweet. Be careful with the milk, sometimes it can be too moist, but you'll just have to bake it for a longer period of time.
Provided by Jenny Wong
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- In a small bowl, combine bran and buttermilk. Set aside to soak for 10 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease muffin pan, or use paper liners.
- In a large bowl, mix together flour, brown sugar and baking soda. Stir in bran mixture and egg whites. Fold in grated apple. Divide batter into 12 muffin cups.
- Bake in preheated oven for 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool for 5 minutes before removing from the pan.
Nutrition Facts : Calories 84.8 calories, Carbohydrate 18.9 g, Cholesterol 0.8 mg, Fat 0.6 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 0.2 g, Sodium 137.3 mg, Sugar 6.1 g
APPLESAUCE MUFFINS
Soft and moist homemade applesauce muffins that can be oil free and are great for a healthy breakfast.
Provided by Chocolate Covered Katie
Categories Breakfast
Time 20m
Number Of Ingredients 11
Steps:
- *If you want to make mini muffins, bake only 10 minutes. I recommend this mini muffin pan.Whisk all liquid ingredients together. Preheat oven to 350, and line a muffin tin. In a new bowl, stir remaining ingredients very well. Pour dry into wet, and stir until just evenly mixed. Fill each liner about 2/3 of the way, leaving a little room because they will rise. Bake on the center rack, 20 minutes or until muffins have domed and a toothpick inserted into the center of a muffin comes out mostly clean. Let cool. (If you loosely cover overnight on the counter or refrigerated, the liners peel off easily the next day and flavor and texture are even better.) Leftovers can be frozen if desired. Be sure to rate the recipe below if you try it!View Nutrition Facts
Nutrition Facts : Calories 84 kcal, ServingSize 1 serving
LOW-FAT APPLE SPICE MUFFINS
What I like the most about these muffins is that the spices make the muffin what it is. The raw cane sugar and whole wheat pastry flour are the best to use because they are the least processed ingredients available and retain more of their natural goodness. The chunky apple bits give me more for my bite and add another level of sweetness to the muffin. These make a great breakfast or brunch item, or you can have one with a cup of coffee and unwind! Enjoy!
Provided by Chef Ivy
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Whisk the whole wheat pastry flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, allspice, and ginger together in a large bowl until evenly combined. Use your fingers to make a well in the center of the dry ingredients.
- In a separate bowl, whisk the egg whites, skim milk, yogurt, raw sugar, canola oil, and vanilla extract until smooth; mix in the chopped apple.
- Pour the liquid ingredients into the well in the dry ingredients, and mix to make a thick batter.
- Pour the batter into the prepared muffin cups, filling them about 2/3 full.
- Bake the muffins in the preheated oven until lightly golden brown and a toothpick inserted into the center of a muffin comes out clean, 25 to 30 minutes.
- Cool the muffins in their cups for about 5 minutes before removing to finish cooling on wire racks.
Nutrition Facts : Calories 158.7 calories, Carbohydrate 32.9 g, Cholesterol 0.5 mg, Fat 1.5 g, Fiber 1.4 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 84.6 mg, Sugar 18.5 g
LOW-CARB CINNAMON APPLE SPICE MUFFINS
Steps:
- Preheat oven to 350º Fahrenheit. Prepare a muffin pan by lining it with muffin papers or spraying lightly with coconut oil.
- In a medium bowl, whisk together the almond flour, granulated stevia/erythritol blend, baking powder, cinnamon, and salt until well blended. Whisk in the butter or coconut oil. Mixture will appear mealy.
- In a separate bowl, whisk together the eggs, almond milk and vanilla extract.
- Pour egg mixture into the dry ingredients and stir together. Stir in diced apple.
- Spoon batter into the prepared muffin pan, filling each 2/3 to 3/4 of the way full.
- Bake for 25 to 30 minutes or until the top springs back when lightly touched.
- Allow to cool 5-10 minutes in the pan, then remove from the baking pan and allow to finish cooling on a cooling rack.
HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS
Heathy moist apple oatmeal muffins with a pretty garnish of sliced apple on top. Recipe from Apple & Pear Australia Ltd.
Provided by LUv 2 BaKE
Categories Quick Breads
Time 1h
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Soak the oats, apple juice, sugar and vanilla for 30 minutes.
- Mix in the flour, baking powder, grated apple and cinnamon.
- Fold in the beaten egg whites; Spoon into 12 muffin tins.
- Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
- Cool in pan for a few minutes, then remove from pan and cool on wire rack.
Nutrition Facts : Calories 160.3, Fat 1.1, SaturatedFat 0.2, Sodium 81.4, Carbohydrate 34.2, Fiber 3.5, Sugar 14.8, Protein 4.6
LOW-FAT APPLE CINNAMON MUFFINS
Make and share this Low-fat Apple Cinnamon Muffins recipe from Food.com.
Provided by Chris from Kansas
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Heat oven to 375.
- Spray only the bottoms of 12 medium muffins cups with nonstick spray.
- In a large bowl, beat milk, yogurt, egg whites, egg, vanilla and lemon zest.
- In a separate bowl, combine flour, sugar, cinnamon, baking soda and baking powder.
- Fold dry ingredients into wet until just moist.
- Stir in apple.
- Divide batter among muffin cups.
- Bake 18 to 20 minutes or until toothpick inserted in center comes out clean.
- Immediately remove from pan and cool on wire rack.
LOW CALORIE APPLE MUFFINS
Easy, delicious and healthy Low Calorie Apple Muffins recipe from SparkRecipes. See our top-rated recipes for Low Calorie Apple Muffins.
Categories Desserts Low Fat Low Fat Desserts Snack Desserts Snack
Yield 12
Number Of Ingredients 11
Steps:
- Preheat over to 360 degrees. Line muffins pan with liners. In medium bowl, combine flour, baking power and soda, coconut and salt together. In separate bowl, combine apple, sugar, egg, vanilla and coconut extract, blend until well mixed, add applesauce and apple. Slowly combine dry mixture to apple mixture. Blend well. Scoop batter into muffin cups. Bake 15-20 minutes or until a toothpick inserted in center of muffin comes out clean. Makes 12 serving.
Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories
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