ALMOST ZERO LOW-FAT BISCUITS
Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.
Provided by Dan Mikesell AKA DrDan
Categories Bread
Time 22m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° convection or 425° regular.
- Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
- Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
- The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
- Place your biscuits on a PAM sprayed baking pan.
- Bake until golden brown. About 12-15 minutes.
Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LIGHTER THAN LIGHT BUTTERMILK BISCUITS (WEIGHT WATCHER FRIENDLY)
Make and share this Lighter Than Light Buttermilk Biscuits (Weight Watcher Friendly) recipe from Food.com.
Provided by Abby Girl
Categories Breads
Time 50m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Adjust oven rack to the middle position and heat oven to 450. Line a baking sheet with parchment paper and set aside.
- Pulse the flour, sugar, baking powder, salt and baking soda together in a food processor to combine. scatter the butter and cream cheese over the top and continue to pulze until the mixture resembles coarse meal, about 15 pulses. Transfer the mixture to a large bowl. Stir in the buttermilk with a spatula until the dough comes together.
- Turn out the dough onto a lightly floured counter. Knead the dough gently until smooth, 8 10 times. Pat the dough into a 9: circle, about 3/4" thick.
- Using a floured cutter, stamp out 6 biscuits and arrange upside down on the prepared baking sheet. Gather the remaining dough, pat into a 3/4" thick circle and stamp out the remaining 6 biscuits.
- Bake until the biscuits begin to rise, about 5 minutes, then rotate the baking sheet and reduce the oven temperature to 400 degrees. Continue to bake until golden brown, 12 to 15 minutes longer. Transfer the biscuits to a wire rack and let cool for 10 minutes before serving.
- Note: The biscuits can be stored in an airtight container at room temperature for up to 3 days.
Nutrition Facts : Calories 171.5, Fat 5.2, SaturatedFat 3.1, Cholesterol 13.8, Sodium 361.6, Carbohydrate 26.5, Fiber 0.8, Sugar 2.5, Protein 4.4
LIGHTER BUTTERMILK BISCUITS
Here it is - the perfect lower-fat biscuit recipe. I was pleasantly surprised when I first tried this recipe and found it to be light and flakey like the more deadly ones.
Provided by Chris from Kansas
Categories Breads
Time 22m
Yield 10 biscuits
Number Of Ingredients 8
Steps:
- Preheat oven to 425.
- Coat a baking sheet with nonstick cooking spray.
- Put the flour, baking powder, baking soda, salt and sugar into the bowl of a food processor fitted with a metal blade.
- Process for about 2 seconds.
- Drop the margarine pieces on top of the flour and process for about 8 seconds.
- The mixture will be the consistency of coarse crumbs.
- Do not overprocess.
- Transfer the mixture to a mixing bowl.
- Alternatively, cut the margarine into the flour using a pastry blade, 2 forks, or your fingertips.
- Stir the buttermilk into the dry ingredients with a fork just until combined.
- When the biscuit dough holds together, drop it by large spoonfuls onto the baking sheet.
- Bake for 10-12 minutes or until the biscuits are puffy and lightly browned.
- Serve them immediately.
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