Low Calorie Peach Cottage Cheese Kugel With Shirataki Noo Recipes
LOW-CALORIE PEACH & COTTAGE CHEESE KUGEL (WITH SHIRATAKI NOO
This is a "Hungry Girl" recipe with less than 70 calories per serving and 8 grams of protein! For those of you on Weight Watchers, this recipe is 1 WW Point.
Provided by blucoat
Categories Breakfast
Time 30m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. Drain, rinse, pat dry and cut Shirataki noodles.
- In an oven-safe baking dish combine noodles, egg whites, Splenda, peach, cottage cheese and cinnamon; mix well.
- Bake in oven for approximately 25 minutes, or until firm.
Nutrition Facts : Calories 48.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.7, Sodium 28.4, Carbohydrate 5.5, Fiber 0.8, Sugar 5, Protein 6.3
SPINACH CHEESE KUGEL (LOW FAT)
Passover is usually holiday where we tend to eat nonstop. At least with this kugel I don't feel so guilty.
Provided by Mirj2338
Categories Breakfast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Defrost spinach.
- Add white cheese or yogurt and stir.
- Add the rest, reserving 1/2 cup matzo meal.
- Spread in greased 9" x 13" pan.
- Sprinkle with remaining matzo meal.
- Cover and bake 35 minutes at 375F degrees.
- Uncover and bake 10 minutes longer.
Nutrition Facts : Calories 165.5, Fat 4.3, SaturatedFat 1.7, Cholesterol 110.3, Sodium 611.7, Carbohydrate 17.2, Fiber 2.6, Sugar 1.1, Protein 15.1
MODERN JEWISH LOW FAT KUGEL
This noodle kugel is a sweet casserole that feels like comfort food (especially if you are of Jewish heritage) yet is low fat and lower sugar than the average sweet kugel. I use the low-fat dairy and egg substitute to give it a richer flavor, but it tastes great made with nonfat ingredients as well. Enjoy! I developed it in honor of my beloved Grandma Sylvia.
Provided by JoyFullGrl
Categories Side Dish
Time 1h20m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
- Gently stir egg noodles, sour cream, cottage cheese, pineapple with juice, eggs, orange juice, cranberries, melted butter, sugar, applesauce, orange zest, vanilla extract, and cinnamon together in a large bowl until thoroughly combined. Spoon the noodle mixture into prepared baking dish.
- Bake in the preheated oven until kugel is set and browned on top, 60 to 75 minutes.
Nutrition Facts : Calories 331.9 calories, Carbohydrate 43.7 g, Cholesterol 75.3 mg, Fat 11.3 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 6.5 g, Sodium 239.2 mg, Sugar 12.8 g
More about "low calorie peach cottage cheese kugel with shirataki noo recipes"
A SUPER DELICIOUS SKINNY PASSOVER NOODLE KUGEL
Preheat oven to 350 degrees. Coat a 13×9 pan with cooking spray and set aside. Cook the noodles as directed on the package. Drain and rinse in cold water. In a large bowl, mix together cottage cheese, sour cream, sugar, eggs, and egg …
From skinnykitchen.com
From skinnykitchen.com
11 LOW-CARB SHIRATAKI NOODLES RECIPES TO SATISFY YOUR …
2019-10-04 Using a homemade sugar-free sauce of erythritol, tamarind, rice vinegar, and oyster sauce, you’ll never believe it’s not the “real” thing. Each recipe makes four servings so you can have dinner and lunch ready to go in …
From perfectketo.com
From perfectketo.com
50 HEALTHY AND FILLING COTTAGE CHEESE RECIPES FOR …
Spread It On Toast. Cottage cheese is an amazing thing to spread on toast, in the place of avocados or peanut butter. High in protein and calcium, spread 1-2 tablespoons of cottage cheese on top of whole grain bread and top it with …
From merakilane.com
From merakilane.com
SMART NOODLE KUGEL - HOUSE FOODS
2 pkgs. Smart Noodle or Tofu Shirataki Fettuccine, cut in half; 3 Tbsp. unsalted butter, melted; ½ cup milk; 3 large eggs, lightly beaten; 3 Tbsp. sugar; 2 tsp. vanilla; ½ cup sour cream, or cream cheese; ¾ cup cottage cheese, or …
From house-foods.com
From house-foods.com
KETO SHIRATAKI (MIRACLE) NOODLE PUDDING - MY SWEET KETO
2021-02-13 Heat the oven to 350°F (180°C). Lightly coat a square pan with oil or butter. Combine all the ingredients except noodles and almonds in a blender or food processor and purée until smooth. In a large bowl, mix noodles with …
From mysweetketo.com
From mysweetketo.com
10 BEST NOODLE KUGEL COTTAGE CHEESE RECIPES - YUMMLY
2022-06-28 The Best Noodle Kugel Cottage Cheese Recipes on Yummly | Cottage Cheese Noodle Kugel, Noodle Kugel, Throw Together Noodle Kugel. ... low fat sour cream, wide egg noodles, honey, cinnamon, ghee, eggs and 2 …
From yummly.com
From yummly.com
SUPER YUMMY, LOW FAT NOODLE PUDDING CASSEROLE
Preheat oven to 350 degrees. Coat a 13×9 inch pan with cooking spray and set aside. Cook the noodles as directed on the package. Drain and rinse in cold water. In a large bowl, mix together cottage cheese, sour cream, sugar, eggs …
From skinnykitchen.com
From skinnykitchen.com
SHIRATAKI NOODLE RECIPES: 18 DELICIOUS LOW-CARB PASTA …
2021-08-10 This shirataki noodle recipe from Low Carb Maven calls for chicken breast, but pasture-raised beef or pork would work just as good nestled in creamy coconut milk, fresh basil and a homemade sweet and sour sauce. A …
From bulletproof.com
From bulletproof.com
21 SHIRATAKI NOODLE RECIPES TO ENJOY THIS ZERO-CALORIE …
2017-02-20 6. Low Carb Pho – Vietnamese Beef Noodle Soup. This version of the traditional Vietnamese Beef Noodle Soup is made with shirataki noodles and also contains bean sprouts, basil, jalapenos, and other veggies! Recipe by: …
From cookingtheglobe.com
From cookingtheglobe.com
20+ EASY SHIRATAKI NOODLE RECIPES - BEST LOW-CARB …
2019-02-15 1. Cherry Tomato Pasta. 2. 25 Summer Dips That Will Keep Your Party Going. 3. Budget Eats: Meal Prep Edition. 4. Watermelon Agua Fresca. 5.
From delish.com
From delish.com
250 RECIPES IDEAS IN 2022 | RECIPES, FOOD, COOKING RECIPES
Apr 19, 2022 - Explore Barbara's board "recipes" on Pinterest. See more ideas about recipes, food, cooking recipes.
From pinterest.com
From pinterest.com
SWEET COTTAGE CHEESE NOODLE KUGEL RECIPE - THE SPRUCE EATS
2022-03-22 Combine the melted butter, cottage cheese, sour cream or gvina levana, eggs, vanilla, 1/2 cup of the sugar, and raisins, if using, in a large bowl. Mix well until blended. Fold …
From thespruceeats.com
From thespruceeats.com
13 DELICIOUS KETO COTTAGE CHEESE RECIPES TO TRY TODAY!
2022-01-09 3. Spanakopita Cottage Cheese Casserole. Here’s a low-carb, high-protein recipe that you can enjoy for breakfast or as a light lunch. You can eat this casserole warm or cold, …
From tisyummy.com
From tisyummy.com
30+ SURPRISINGLY DELICIOUS COTTAGE CHEESE RECIPES - THE KITCHEN …
Toppings can include almond butter or other nut butter, bananas, chia seeds, sliced nuts, granola, dried coconut flakes, and whatever else your heart desires. 5. Tomatoes and Cottage …
From thekitchencommunity.org
From thekitchencommunity.org
COTTAGE CHEESE KUGEL RECIPE RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 350°. Grease a 9" x 13” baking dish. In a large pot of boiling water, cook pasta until al dente, 5 minutes. Drain. In a large bowl mix together eggs, butter, sour cream, …
From stevehacks.com
From stevehacks.com
31 SHIRATAKI NOODLE RECIPES THAT ARE JUST AS GOOD AS PASTA
2018-09-05 Diet Type: Low-carb, keto. Pho is a popular dish and this Beef Shirataki Noodle Pho gives you the chance to enjoy it on a low carb or a keto diet. As Emily points out, …
From nutritionyoucanuse.com
From nutritionyoucanuse.com
LOW CALORIE COTTAGE CHEESE BREAKFAST RECIPES | HAPPY BELLY
The little bit of honey drizzled on top makes the bowl so. 10 Cottage Cheese Snack Recipes. 3122012 Delicious low fat cheesecake squares recipe I found a week ago. Cottage Cheese …
From happy-bellys.blogspot.com
From happy-bellys.blogspot.com
SIMPLE NOODLE KUGEL RECIPE | EATINGWELL
Preheat oven to 350 degrees F. Coat a 9-by-13-inch glass baking dish with nonstick cooking spray. Cook noodles in a large pot of boiling water until tender but firm, 5 to 7 minutes. Drain …
From eatingwell.com
From eatingwell.com
10 BEST LOW FAT COTTAGE CHEESE RECIPES - YUMMLY
2022-06-13 Cottage Cheese and Red Onion Muffins (Gluten Free and Low Fat) The Culinary Jumble. mustard, buckwheat flour, milk, sea salt, red onion, flax seed and 8 more.
From yummly.com
From yummly.com
SWEET KUGEL WITH SHIRATAKI NOODLES RECIPE | SPARKRECIPES
In an oven-safe baking dish, combiine noodles, egg white, splenda, peach, cottage cheese and cinnamon. Mix well. Bake for approx 25 minutes or til firm. Number of Servings: 1 Recipe …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SWEET LOKSHEN KUGEL - JEWISH NOODLE PUDDING - TORI AVEY
2012-05-18 Great recipe! However, as I am on a sugar and fat-restricted diet, I’ve modified a bit, as follows; 1 cup raisins 12 oz egg noodles 1 carton (16 oz) of Bob Evan’s egg whites 1 lb …
From toriavey.com
From toriavey.com
CLASSIC CHERRY KUGEL - TRADITIONAL NOODLE PUDDING CASSEROLE
2020-09-29 In a separate bowl, combine the cream cheese, milk and cottage cheese. Stir in the noodles. Combine all ingredients together. Melt the butter in a 8×8 or 9×9 square baking …
From simmerandsage.com
From simmerandsage.com
SKINNY STRAWBERRY PEACH KUGEL – ERECIPE
16 ounces lowfat or fat-free cream cheese. 8 ounces low fat or fat-free sour cream. 12 ounces fat-free cottage cheese. 4 large eggs. 12 ounces medium egg noodles. 1 cup 2% or nonfat …
From erecipe.com
From erecipe.com
LOW-CALORIE PEACH & COTTAGE CHEESE KUGEL (WITH …
Aug 30, 2021 - This is a Hungry Girl recipe with less than 70 calories per serving and 8 grams of protein! For those of you on Weight Watchers, this recipe is 1 WW Point.
From pinterest.com
From pinterest.com
MATZO & COTTAGE CHEESE KUGEL WITH FRUIT - RECIPECIRCUS.COM
Spoon the matzo and cottage cheese mixture into the dish. Sprinkle with the remaining tablespoon butter. Bake for about 50 minutes or until set and top is browned. Serve hot or lukewarm. Nutritional information per serving: 390 calories, 12.1 g fat (27.7% calories from fat), 4.7 g saturated fat, 86 mg cholesterol
From recipecircus.com
From recipecircus.com
SHIRATAKI NOODLE MACARONI AND CHEESE - LOW CARB YUM
2016-02-17 In dry frying pan, stir fry noodles for 5-10 minutes to get as dry as possible. (A microwave may also work) Combine noodles, cheese, coconut milk, cream, egg, mustard, and …
From lowcarbyum.com
From lowcarbyum.com
LOW-CALORIE PEACH & COTTAGE CHEESE KUGEL (WITH SHIRATAKI NOO
Preheat oven to 425 degrees. Drain, rinse, pat dry and cut Shirataki noodles. In an oven-safe baking dish combine noodles, egg whites, Splenda, peach, cottage cheese and cinnamon; mix well. Bake in oven for approximately 25 minutes, or until firm.
From recipenode.com
From recipenode.com
SHIRATAKI NOODLES: THE ZERO-CALORIE ‘MIRACLE’ NOODLES
2018-12-06 Preheat oven to 350°F (175°C). Rinse the noodles under running water for at least two minutes. Transfer the noodles to a skillet and cook over medium-high heat for 5–10 …
From healthline.com
From healthline.com
KUGEL - MAYO CLINIC
2015-12-04 16 ounces low-fat cottage cheese; 2 cups nonfat sour cream; 1/4 cup brown sugar; 4 whole eggs and 2 egg whites, beaten; 1/2 cup skim milk; 1 teaspoon ground cinnamon; 1 …
From mayoclinic.org
From mayoclinic.org
WEIGHT WATCHERS PEACH RECIPES : OPTIMAL RESOLUTION LIST
Weight Watchers Peach Scones Recipe - Food.com. Preheat oven to 400 degrees Fahrenheit. Combine flour, sugar, baking powder, baking soda and salt in a bowl. Cut in butter with a …
From recipeschoice.com
From recipeschoice.com
PEACH & COTTAGE CHEESE CINNAMON KUGEL — …
1 large peach; cut into bite-sized pieces 1/2 cup fat-free cottage cheese 1 tbsp. Splenda 3 tbsp. egg whites Cinnamon; to taste Directions: Preheat oven to 425 degrees. Drain, rinse, pat dry …
From community.myfitnesspal.com
From community.myfitnesspal.com
SHIRATAKI NOODLE RECIPES, SHIRATAKI RICE RECIPES – TAGGED "LOW …
2021-11-23 Grilled Five Spice Chicken. by Teri Market December 23, 2021. Miracle Noodle Ambassador Rebecca is the Queen of delicious low calorie meal creation! Check out her …
From miraclenoodle.com
From miraclenoodle.com
CALORIES IN SWEET KUGEL WITH SHIRATAKI NOODLES
Full nutritional breakdown of the calories in Sweet Kugel with Shirataki Noodles based on the calories and nutrition in each ingredient, including Cottage Cheese, Nonfat, Peaches, fresh, …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CALORIE COTTAGE CHEESE RECIPES? : VOLUMEEATING
I impulse bought some fat free cottage cheese and was disappointed by the lack of cheesy flavor (maybe it's just cuz I'm partial to the tangy taste … Press J to jump to the feed. Press question …
From reddit.com
From reddit.com
RETHINK COTTAGE CHEESE WITH 10 HEALTHY RECIPES - SHAPE
2015-08-11 Cottage cheese has gotten kind of a bad rap over the years. But thanks to cottage cheese recipes from savvy foodies, we're totally changing the way we think about it. "Cottage …
From shape.com
From shape.com
LOW CALORIE COTTAGE CHEESE DESSERTS 3 RECIPES - BURNMYFATFAST
Process: Pour gelatin with cold water and leave for 10 minutes. Add sour cream to soft cottage cheese, mix. Pour sugar and vanilla sugar into a mixture of cottage cheese and sour cream, …
From burnmyfatfast.com
From burnmyfatfast.com
KUGEL RECIPE – MIRACLE NOODLE
Directions: Preheat oven to 350 and lightly grease a pie dish (or 9” square pan) with spray oil. Blend yogurt, cottage cheese, eggs, sweetener, spices, and vanilla until smooth. Prepare …
From miraclenoodle.com
From miraclenoodle.com
LOW FAT KUGEL - RECIPE | COOKS.COM
2 tbsp. corn oil butter. 1 1/2 tsp. vanilla & cinnamon & sugar. Cook noodles per directions. Drain. Set aside. Beat eggs and sugar in a large bowl. Add yogurt, cottage cheese, milk, raisins, butter and vanilla; beat well. Mix in noodles. Turn into a 2 quart greased baking dish.
From cooks.com
From cooks.com
COTTAGE CHEESE NOODLE KUGEL RECIPE - COOK.ME RECIPES
2020-11-10 Make kugel sauce. Place the noodles in a large bowl. Add ½ a stick of melted butter, 16 ounces of cottage cheese, 16 ounces of sour cream, 4 large eggs, 2 tablespoons of …
From cook.me
From cook.me
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love