Low Carb Bacon Lettuce Turkey Wraps Recipes
TURKEY AND BACON LETTUCE WRAPS
Steps:
- Combine all of the ingredients in a food processor, blend until smooth
- Lay out two large lettuce leaves then layer on 1 slice of turkey and slather with Basil-Mayo.
- Layer on a second slice of turkey followed by the bacon, and a few slices of avocado, tomato, cucumber and carrot.
- Season lightly with salt and pepper then fold the bottom up, the sides in, and roll like a burrito.
- Slice in half and serve cold.
Nutrition Facts : ServingSize 1 serving, Calories 303 kcal, Fat 20 g, SaturatedFat 3 g, UnsaturatedFat 16 g, Carbohydrate 25 g, Sugar 10 g, Fiber 7 g, Protein 11 g, Cholesterol 27 mg, Sodium 667 mg
LOW-CARB TURKEY WRAPS
The inspiration for this came from the South Beach Diet. They used Cilantro mayonaise, which sounded good too. This is so easy, quick and low carb!
Provided by gingerkitten D
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Lay the lettuce leaf flat on a plate.
- Place one slice of turkey.
- Spread with pesto.
- Top with 1/2 of the red pepper slices.
- Roll up.
- Repeat with second piece of lettuce and turkey.
Nutrition Facts : Calories 14.9, Fat 0.2, Sodium 14, Carbohydrate 3.1, Fiber 1.2, Sugar 1.6, Protein 0.9
CARBLESS-LOW CALORIE TURKEY LETTUCE WRAPS
I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap, without the extra 200+ calories or added carbs. It's fast, easy, health and tasty!
Provided by happylilhappa mitsu
Categories Lunch/Snacks
Time 2m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 7
Steps:
- Lay the lettuce leaf flat.
- place turkey slices on first.
- add red onions.
- evenly distrbute mayo and mustard.
- lay tomatoes on top.
- season with salt and pepper, to taste.
- tightly roll up the lettuce leaf.
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- For the Basil-Mayo: combine ingredients in a small food processor then process until smooth. Alternatively, mince basil and garlic then whisk all ingredients together. Can be done a couple days a head of time.
- Lay out two large lettuce leaves then layer on 1 slice of turkey and slather with Basil-Mayo. Layer on a second slice of turkey followed by the bacon, and a few slices of both avocado and tomato. Season lightly with salt and pepper then fold the bottom up, the sides in, and roll like a burrito. Slice in half then serve cold.
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