CHICKEN FAJITA CASSEROLE
This low-carb chicken fajita casserole is a flavorful, cheesy, protein packed meal the entire family will enjoy. It's an easy weeknight dinner that's low-carb, gluten-free, and perfect for keto and THM.
Provided by My Montana Kitchen
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Prepare a 9x13 casserole dish with coconut oil cooking spray.
- In a large skillet over medium-high heat, add coconut oil and swirl to coat.
- Add onions and peppers to skillet, cooking over medium-high heat and stirring occasionally until softened. Remove from heat.
- To the skillet, add shredded chicken, cream cheese, taco seasoning, and 1 cup cheese. Stir to combine.
- Transfer to casserole dish.
- Top casserole with remaining cheese.
- Bake for 25 to 30 minutes or until cheese is melted and bubbling.
Nutrition Facts : Calories 228 calories, Carbohydrate 4 grams carbohydrates, Fat 14 grams fat, Fiber 1 grams fiber, Protein 23 grams protein, ServingSize 1/12 Recipe
LOW-CARB CHICKEN FAJITA CASSEROLE
Provided by ccw09
Time 45m
Yield 3
Number Of Ingredients 8
Steps:
- Preheat broiler. Brown chicken in oil, and stir in seasonings. When chicken is done, remove from pan. Add onions and peppers and cook few minutes until crisp-tender. Put chicken into casserole dish. Top with onions and peppers. Spread salsa on top and sprinkle with cheese. Put under broiler for few minutes until cheese bubbly and melted.
Nutrition Facts :
LOW-CARB CHICKEN FAJITA CASSEROLE
This low-carb chicken fajita casserole is made with chicken strips, peppers, onions, cheese and flavorful fajitas seasoning. It comes together quickly and makes a very satisfying and delicious low-carb dinner.
Provided by Laura
Categories Main Course
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 F (190C). Lightly grease a 9×13 baking dish.
- Combine the spices in a small bowl and mix well.
- Spread the chicken strips in the bottom of the baking dish. Sprinkle on half the seasoning. Spread on the mayonnaise. Top with half of the shredded cheese.
- Spread the peppers and onion evenly over the top. Sprinkle with remaining seasoning and cheese.
- Cover with tin foil and bake for 20 minutes. Remove the tin foil and bake an additional 3-5 minutes, until the cheese is nice and bubbly.
Nutrition Facts : Calories 335 kcal, Carbohydrate 9 g, Protein 29 g, Fat 20 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 92 mg, Sodium 1323 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 11 g, ServingSize 1 serving
SHORTCUT CHICKEN FAJITA CASSEROLE
Quick, easy, tasty chicken fajita casserole. Needed to make a meat entree for a small gathering and was tired of my regular baked chicken and rice.
Provided by smlchng70
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Pour fajita seasoning into a shallow bowl. Rinse chicken, blot dry with paper towels, and dredge in seasoning. Place in the prepared baking dish and pour frozen vegetables over top.
- Bake in the preheated oven for 45 minutes. Remove from the oven and sprinkle with mozzarella cheese. Return to the oven and bake until cheese is bubbly and starting to brown, and chicken is no longer pink in the center, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 308.9 calories, Carbohydrate 9.8 g, Cholesterol 113.1 mg, Fat 9.5 g, Fiber 0.7 g, Protein 43.6 g, SaturatedFat 4.9 g, Sodium 801.6 mg
LOW-CARB CHICKEN FAJITA CASSEROLE
Chicken fajita casserole is a super delicious meal. Moreover, this dish has full of flavour and cheesy ingredients that the entire family will love and enjoy weekend dinner. Firstly, chicken fajita casserole is an excellent option if you are following the (Ketogenic diet) The best thing about chicken Fajita casserole is that it is a healthy recipe. Traditional Fajita - keto chicken Fajita is a flavour profile that never old.
Provided by Flavors r.
Categories Mexican
Time 1h
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- First, preheat the oven to 350 degrees Fahrenheit.
- Season the chicken breasts with pepper and salt. Bake for twenty to twenty-five minutes until no longer pink.Season the chicken breasts with pepper and salt. Bake for twenty to twenty-five minutes until no longer pink.
- When the chicken breast is baking, cook the green chillies, diced tomatoes, and bell peppers in the greased skillet or pan.
- Cook the vegetable until tender and place it aside into the bowl.
- Now, remove the chicken breast from the oven and let cool it.
- Chop the chicken breast into bite-sized chunks or pieces. Add to the same big bowl.
- Next, season the tender vegetable and baked chicken with 1 tbsp taco seasoning.
- Add heavy cream, all cream cheese, and half of the shredded cheese to the bowl with peppers and chicken. Combine everything and then add remaining taco seasoning and again combined well.
- Place mixture into the casserole dish and top with remaining shredded cheese and bake into the oven at 350 degrees Fahrenheit for thirty to thirty-five minutes.
- Serve with rice!
Nutrition Facts : Calories 173.8, Fat 12.7, SaturatedFat 6.4, Cholesterol 52.4, Sodium 171.1, Carbohydrate 3.6, Fiber 0.7, Sugar 2, Protein 11.4
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