Low Carb Chocolate Mousse Recipe Sugar Free
KETO CHOCOLATE MOUSSE
For a quick chocolate fix, all you need is 3 ingredients and a couple minutes of time to whip up this thick, velvety keto chocolate mousse.
Provided by Annie Lampella
Categories Dessert
Yield 4
Number Of Ingredients 5
Steps:
- Pour heavy cream into a large bowl and beat with an electric mixer until slightly thickened.
- To the thickened cream, add powdered sweetener, cocoa powder, vanilla and salt. Continue beating until stiff peaks form.
Nutrition Facts : Calories 373 calories, Carbohydrate 3.1 carbs, Protein 1.8 grams of protein, Fat 36.7 grams fat
LOW CARB CHOCOLATE MOUSSE RECIPE (SUGAR FREE)
A decadently creamy low carb chocolate mousse with only 3 ingredients. Perfect for sugar free and keto diets.
Provided by Katrin Nürnberger
Categories Dessert
Time 40m
Number Of Ingredients 4
Steps:
- Melt the chocolate in the microwave or in a non-stick pot over a low heat.
- While the chocolate cools a bit, separate the eggs and whisk the egg whites until stiff peaks form.
- Stir the egg yolks and fibre syrup into the chocolate, then fold in the stiff egg whites.
- Spoon the mixture into 6 serving glasses and chill in the fridge until set.
- Serve with a dollop of whipped cream.
Nutrition Facts : Calories 255 kcal, Carbohydrate 14.8 g, Protein 9.8 g, Fat 18.7 g, SaturatedFat 10.2 g, Cholesterol 163 mg, Sodium 62 mg, Fiber 11.7 g, Sugar 1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving
KETO CHOCOLATE MOUSSE
This naturally low carb and keto chocolate mousse recipe is super thick and creamy, with no sugar required.
Provided by Chocolate Covered Katie
Categories Dessert
Time 5m
Number Of Ingredients 6
Steps:
- Chill the liquid and a large mixing bowl. If using coconut milk, only use the thick part at the top of the can (discard the water underneath). With either a stand mixer or hand beaters, whip until stiff peaks form. Add remaining ingredients and whip until it forms a smooth mousse texture.View Nutrition Facts
Nutrition Facts : Calories 143 kcal, ServingSize 1 serving
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
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