POLSKA KIELBASA STIR FRY
This polska kielbasa stir fry is packed with vegetables and kielbasa sausage, topped with teriyaki sauce for a new upgraded stir fry. It's a delicious dinner served over rice.
Provided by Ellen
Categories Dinner
Time 30m
Number Of Ingredients 12
Steps:
- Add 1 TBS olive oil to a large saute pan over medium heat
- Stir in the onion and saute until translucent - about 5 minutes
- Add the minced garlic, saute 1 more minute
- Stir in and saute the carrots and celery for a couple of minutes
- Add the rest of the vegetables and kielbasa sausage and saute until al dente
- Finally, add the teriyaki sauce for seasoning and warm
- Serve over cooked rice
Nutrition Facts : Calories 140 kcal, Carbohydrate 25 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 654 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
GERMAN-STYLE KIELBASA AND NOODLES
Lily Julow of Lawrenceville, Georgia pairs the zippy flavors of kielbasa with tender buttered noodles and crisp coleslaw. The result is a delicious entree that comes together quickly.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place coleslaw mix in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes. Rinse and drain well., Cook noodles according to package directions. Meanwhile, in a large skillet, saute kielbasa and onion in butter until onion is tender. Add the coleslaw mix, sugar and pepper; cover and cook over medium-low heat for 10-15 minutes or until heated through. Stir in poppy seeds if desired. Drain noodles; serve with cabbage mixture.
Nutrition Facts : Calories 369 calories, Fat 13g fat (6g saturated fat), Cholesterol 110mg cholesterol, Sodium 2442mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 5g fiber), Protein 24g protein.
FRIED CABBAGE AND KIELBASA
This recipe works well for many occasions. This is also the type of recipe that you can add to or build on to make your own. If you aren't too crazy about the taste of cabbage, keep in mind that the onion, bacon drippings, and kielbasa seems to tone down that cabbage-y taste a bit, and you can also add other things or spices to tone it down.
Provided by aliciaacu
Categories Meat and Poultry Recipes Pork Sausage
Time 1h25m
Yield 5
Number Of Ingredients 5
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and crumble. Reserve drippings in skillet.
- Cook and stir cabbage and onion in bacon drippings over medium-high heat until cabbage begins to wilt, 1 to 2 minutes. Stir bacon, salt, and pepper into cabbage mixture; cook until cabbage is wilted, 3 to 5 minutes more. Stir kielbasa into cabbage mixture, reduce heat to low, cover the skillet, and simmer until cabbage is lightly golden and tender, about 1 hour.
Nutrition Facts : Calories 411.1 calories, Carbohydrate 19.2 g, Cholesterol 72 mg, Fat 29.6 g, Fiber 6.4 g, Protein 18.5 g, SaturatedFat 10 g, Sodium 1118.6 mg, Sugar 10.3 g
JENNY'S KIELBASA NOODLE STIR FRY
This is one of my mother's one pot meals. The combination of rich, salty kielbasa with a light Asian-inspired noodle stir fry is just delicious! Adjust amounts to suit your preferences; personally, I love lots of veggies. Some cooks may prefer to use 2 links of kielbasa (it's so delicious I can't blame you!). Use turkey kielbasa to cut some calories. Prep time will vary depending on whether you chop your veggies or buy them sliced.
Provided by KimEBdos
Categories Weeknight
Time 25m
Yield 4-8 serving(s)
Number Of Ingredients 10
Steps:
- Boil and drain noodles according to instructions on package. Set aside.
- In a large wok, heat olive oil and add vegetables, soy sauce, garlic, pepper flakes and ginger. Saute till tender. Remove from wok.
- Slice kielbasa into 1/4 inch thick slices. Saute in wok until outside edges are slightly caramelized. Remove from wok and place on paper towels to absorb extra grease.
- Drain kielbasa grease and wipe wok with paper towel.
- Heat wok again to a fairly high heat. Add noodles, turning frequently. Once noodles are heated through, add vegetables and kielbasa. Mix well and keep turning. Add additional soy sauce, garlic, red pepper and ginger to taste.
- Enjoy!
Nutrition Facts : Calories 431.4, Fat 22.4, SaturatedFat 3.2, Sodium 367.2, Carbohydrate 53.8, Fiber 7.3, Sugar 7.6, Protein 8.4
CHILLI AND GARLIC BEEF NOODLE STIR-FRY
Make and share this Chilli and Garlic Beef Noodle Stir-Fry recipe from Food.com.
Provided by ImPat
Categories One Dish Meal
Time 35m
Yield 4 main meals, 4 serving(s)
Number Of Ingredients 16
Steps:
- Put noodles in a medium heatproof bowl and cover with boiling water and set aside for 2 minutes and then drain and separate the noodles and set aside.
- Put the sweet chilli sauce, lime juice and soy sauce in a small bowl, stir to combine and set aside.
- Brush a little oil over a large wok and heat on high until the wok is hot and then add half of the beef and stir fry for 2 minutes or until beef is almost cooked and then transfer to a plate.
- Brush the wok with a little more oil and reheat wok on high and repeat with remaining beef and then remove beef from wok and add to the first batch of beef.
- Brush the wok with remaining oil and heat on medium-high and add the capsicum, zucchini, mushroom, garlic, ginger and choy sum stalks and stir fry for 2 minutes and then add the water and choy sum leaves and cook covered tossing twice for 2 minutes or until the vegetables are just tender.
- Add noodles, beef and spring onion to the wok and toss to combine and then add the sauce and toss once more to combine and heat through.
- Top with coriander leaves to serve and accompany with lime wedges.
Nutrition Facts : Calories 699.3, Fat 17.5, SaturatedFat 6.4, Cholesterol 93.8, Sodium 447.5, Carbohydrate 99.2, Fiber 4, Sugar 4.7, Protein 32.8
KIELBASA STIR FRY
Make and share this Kielbasa Stir Fry recipe from Food.com.
Provided by Lorac
Categories Pineapple
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a skillet, add onions and peppers and saute until tender.
- Add kielbasa and brown lightly.
- Add garlic, pineapple, 1/2 cup reserved juice, soy and corn syrup and simmer 10 minutes on low heat.
Nutrition Facts : Calories 601.5, Fat 38, SaturatedFat 11.4, Cholesterol 74.8, Sodium 1298.9, Carbohydrate 52.3, Fiber 3.2, Sugar 29.6, Protein 16.2
KIELBASA STIR-FRY
My father used to make this recipe, it is very tasty and very easy. If you would like a smaller serving size just use less of everything, like only a half of a head of broccoli. The vegetables definitely add up!! This recipe is great and fun to work with.
Provided by Chance777
Categories Meat
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Begin rice first, using instructions on package.
- Slice sausage in 3/4" pieces or smaller pieces if Desired and place in a heated wok or a large skillet.
- Add broccoli, cauliflower, carrots, onion, bell pepper, and garlic after the sauage becomes slightly browned.
- Let saute for approximately 8 minutes or until the onion becomes clear Add the soy sauce, worcestershire sauce and sugar and continue to saute until the vegetables are tender and the sausage is browned.
- Serve over rice and ENJOY!
Nutrition Facts : Calories 796, Fat 42.4, SaturatedFat 14.1, Cholesterol 99.7, Sodium 1869, Carbohydrate 75.7, Fiber 7.9, Sugar 11.6, Protein 28.6
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EASY KIELBASA STIR-FRY RECIPE - MANILA SPOON
From manilaspoon.com
Cuisine AmericanCategory Dinner, LunchServings 4Estimated Reading Time 6 mins
- Heat up a wok or a large frying pan to medium (up to medium high) heat. Swirl in the vegetable oil. Add the garlic and onions and saute for 4-5 minutes or until the onions have softened and become translucent.
- Add the sliced kielbasa and continue to cook until fully-heated through, stirring occasionally. Add the peppers and cook just until tender but not mushy – peppers stil hold their shape.
- Season with a little salt and ground pepper, to taste, if needed. I sometimes don’t add any salt and pepper at all as it's not necessary but it's up to you.
- Quickly, stir in the sweet chili sauce to coat the sausages and veggies. Cook just until the sauce is heated through. Serve immediately with some freshly cooked rice. Enjoy!
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