Low Carb Dream Pie With Toasted Coconut Pie Crust Recipes
COCONUT FLOUR PIE CRUST RECIPE - LOW CARB & GLUTEN-FREE
It's super easy to learn how to make pie crust with coconut flour! This easy coconut flour pie crust recipe is low carb, keto, gluten-free, buttery and delicious. Only 5 ingredients!
Provided by Maya Krampf
Categories Dessert
Time 20m
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (177 degrees C). Line the bottom of a 9 in (23 cm) round pie pan with parchment paper, or grease well.
- Combine the coconut flour, butter, erythritol, and sea salt in a food processor. Pulse until well combined.
- Add the eggs and vanilla extract. Process again until dough forms.
- Press the coconut flour pie crust dough into the pie pan. Poke holes in the bottom with a fork or toothpick.
- Bake for 10-15 minutes, until firm and just barely golden on the edges. Rest on the counter for at least 10 minutes before adding filling, then you can bake again as needed for the filling. If the edges start to brown too much before the filling is done, you can cover them with foil. Cool completely before cutting.
Nutrition Facts : Calories 111 kcal, Carbohydrate 4 g, Protein 2 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 131 mg, Fiber 2 g, ServingSize 1 serving
COCONUT DREAM PIE
This is a very easy and delicious coconut cream pie. It's not as rich as the baked kind, but sure will please the coconut lover. Cook time is for chilling.
Provided by Chris from Kansas
Categories Pie
Time 4h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Prepare whipped topping mix with 1 cup of the milk as directed on package, using large mixer bowl.
- Add remaining milk and the pudding mix.
- Blend; then beat at high speed for 2 minutes, scraping bowl occasionally.
- Fold in coconut.
- Spoon into crust.
- Chill at least 4 hours or overnight.
Nutrition Facts : Calories 362.2, Fat 17.5, SaturatedFat 9.7, Cholesterol 11.7, Sodium 562.6, Carbohydrate 48.3, Fiber 2.2, Sugar 34.6, Protein 4.7
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